Heartwood Nature Bathing

Heartwood Nature Bathing Forest Bathing walks to support your health and wellbeing, connect you with nature, and help you find a place of wonder, calm and clarity.
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Led by a certified Nature and Forest Therapy Guide in Brisbane/Meanjin and surrounds.

Little moments from this morning's Forest Bathing wander at Mt Coot-tha Botanic Gardens ☀️I found myself constantly look...
07/06/2026

Little moments from this morning's Forest Bathing wander at Mt Coot-tha Botanic Gardens ☀️

I found myself constantly looking up, as I chased the warmth of the sun.

How nice to notice nature from this perspective.

What are you noticing today?

More dates coming soon!

!

A forest bathing invitation to carry with you into the month ahead.I wonder what you will notice as you follow the direc...
02/06/2026

A forest bathing invitation to carry with you into the month ahead.

I wonder what you will notice as you follow the direction of your heart?

I offer this as a way to guide or inspire you to connect with nature.

It is an invitation, not an instruction, so please know you can change or adapt it in any way you like.

Please feel free to share what you notice with me, or in the comments.

A space to slow down and deepen your connection with nature this Winter Solstice!I'm so happy to be teaming up with  and...
31/05/2026

A space to slow down and deepen your connection with nature this Winter Solstice!

I'm so happy to be teaming up with and for this very special Day Retreat in the Sunshine Coast Hinterland.

Forest bathing, gentle yoga, sound, weaving, and a small group of other like-minded souls seeking space to slow down and reconnect.

If you're free on the 21st of June, I'd love to see you there!

For more info and to book visit https://events.humanitix.com/nature-connection-day-retreat-21-june

I'm so happy to be teaming up with Held Outside nature connection experiences and Essential Nature Connection for this v...
30/05/2026

I'm so happy to be teaming up with Held Outside nature connection experiences and Essential Nature Connection for this very special Day Retreat, on the Winter Solstice.

Forest bathing, gentle yoga, sound, weaving, and a small group of other like-minded souls seeking space to slow down and reconnect.

If you're free on the 21st of June, I'd love to see you there! (Sunshine Coast Hinterland!)

A down-to-Earth day retreat dedicated to deepening our nature connection through forest bathing, ceremony, relaxation and creative activities.

Karratha, look what you made! ✨️✨️Over four days at Red Earth Arts Festival 2026, 84 people came together to weave this ...
24/05/2026

Karratha, look what you made! ✨️✨️

Over four days at Red Earth Arts Festival 2026, 84 people came together to weave this contemporary art work.

Most were weaving for the very first time.

Quite a few came every single day of the project.

Some people stayed for a few minutes, many stayed for several hours.

And countless more dropped by to see what we were doing, and have a chat.

I am SO honoured to have led this project, and so proud of what we all created together. I cant wait to see it in a frame somewhere around Karratha soon!

I am calling this work "84 ways to weave" - because there is no one 'right' way, and we all bring our own unique perspective, energy, and ideas to this work.

Artists in order of contribution:

Monique R, Luke M, Rachael M, Carrie M, Alliera B, Kahleyah B, Tori-lee S, Jodi B, Zemira, Zaynah N, Georgie L, Alec, Matt G, Katie B, Elisabeth E, Lauri R, Rubina G, Jayden C, Stella Q, Brigida Q, Erana, Delaney, Skyla C, Sharon C, Teagan F, Jess K, Shay G, Lara M, Damo, Michelle F, Lisa S, Merle Q, Caroline B, Megan C, Sophie W, Tegan W, Faith M, Rebecca N, Suzanne A, Kira P, Sirisha P, Charlie K, Faith K, Clair M, Djandy C, Pearl B, Sylvie B, Candace B, Hayley R, Sophie J, Natasha A, Sandi D, Mel H, Kiara S, Renee H, Maya S, Anika S, Riaan S, Mackenzie C, Olivia G, Liam the big feller G, Jed G the even bigger feller, Keita Dimitrov, Puhanga, Xaria M, Airlie M, Opie M, Gretchen M, Ashlina C, Dini S, Haruka K, Natsuki O, Elena B, Nadia M, Sarah L, Elsie L, Autumn L, Apryl P, Zhea P, Zulaikha M, Hali A, Narendra T, Glen S, Jo G.

Moments of noticing during yesterday's Forest Bathing wander at Mt Coot-tha Botanic Gardens. So lovely to be back in my ...
24/05/2026

Moments of noticing during yesterday's Forest Bathing wander at Mt Coot-tha Botanic Gardens. So lovely to be back in my second home ♥️

Next wander is coming up on June 7! Link in bio to join.

Forest Therapy in the Pilbara ✨️I was honoured to guide sessions in Point Samson and Dampier during  this week.Ngarluma ...
17/05/2026

Forest Therapy in the Pilbara ✨️

I was honoured to guide sessions in Point Samson and Dampier during this week.

Ngarluma Country provided such a beautiful space to slow down and experience the benefits of intentional time in nature.

The ocean gave so many gifts - shell treasures, soothing soundscapes, connection to precious memories, and even the discovery of "bum crack rock" 🤣

Profound moments and opportunities for a laugh... this practice holds it all.

Thank you REAF!

15/05/2026

Is it a speedway? A drone? Thousands of bees?

No! It's the chorus of the motorbike frog.

They sang me to sleep each evening during my time on Wadandi Country ❤️❤️

Im so glad to know they exist in the world.

Do you have a favourite frog song?

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Brisbane, QLD
4000

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