02/06/2026
We become the woman our younger self needed. This is how I found herā¦
I am self-obsessed.
Not in the ego way people assume but in the disciplined way. I prioritise my health, my goals, my fulfilment. Iāve learned I canāt pour from depletion to help others, no matter how much I try.
I protect my energy.
Burnout doesnāt just cost meā¦ it costs everyone around me. So I choose boundaries, I choose a small circle, I choose peace over constant access.
I train to be better.
I grew up dreaming of being an Olympic triple jumper, and that athlete mindset never left. I still train like Iām becoming something bigger than I was yesterday.
I have my own back.
No one is coming to do it for me. No one can hold my vision the way I do. No one can want it more than I do. So I stopped waiting for belief and became it.
Personal development is not a linear journey and itās a lifelong progression. Normalising that ups and down are inevitable will help you to become familiar with the discomfort of change.
Itās important to choose your struggle. The struggle of feeling burnt out and exhausted or the struggle to make the changes that will allow you to growšæ
