Yoga4Yachties - Leanne Hembrow

Yoga4Yachties - Leanne Hembrow Yoga & Pilates teacher • Sailor • Author
Sharing movement, breathwork and stories from life on land and at sea. Author of Finding Stillness Between the Waves.

Hi I’m Leanne,
I am Sailor, Yoga Lover, Yoga Teacher Trainer and Retreat organiser. I have had the pleasure of introducing Yoga into the Sailing community for a decade in the Pacific Islands. ABOUT
Leanne Hembrow E-RYT 200 500RYT * YACEP 122921
Yoga4Yachties is about “Sharing the Love” I am the founder/creator of Yoga4Yachties, Yoga, Health and Sail Wellness t/as Namaste Ocean Yoga™
2021 I commenced 200hr Yoga Teacher Training School "Namaste Ocean Yoga School” - private tuition online & in person training. Read about the years of sailing ports of the world on our Sailblog links below
June 2009 - May 2010 sv Migaloo Sailblog
May 2010 - Jan 2014 sv Red Sky Sailblog
2015 - now sv Songlines
www.yoga4yachties.com www.namasteoceanyoga.com www.sail-wellness.com
yoga4yachties 2013 - 2022© ™

Quiet anchorage. A book in hand. Nowhere I needed to be.Life afloat wasn’t always storms, passages and adventure. Some o...
22/09/2026

Quiet anchorage. A book in hand. Nowhere I needed to be.
Life afloat wasn’t always storms, passages and adventure. Some of my favourite memories are the spaces in between reading, resting, watching the water and simply slowing down.

Perhaps that’s where I first began to understand what stillness really meant. 🌊📖

I’ve shared more of the story, the sailing years and the journey behind the memoir on my website.

Finding Stillness Between the Waves | The Story Behind the Memoir & events ; https://lambislandyoga.com/blog

Leanne x

20/09/2026

“I shared this poem years ago because its words spoke to me then. They still do. Maybe even more now.

Life keeps moving — calm seas, rough seas, beginnings, endings, holding on and letting go. Somewhere in between, we find our balance.

It feels especially meaningful now, as I share Finding Stillness Between the Waves.”

Leanne x
Yoga4yachties.com

20/09/2026

Monday vibes Namaste Friends Leanne x
yoga4yachties.com

20/09/2026

Stories like these take a community to bring to life. 💙

A heartfelt thank you to the wonderful sponsors helping make the Island Storytellers Festival possible:

✨ Creative Australia
✨ Queensland Writers Centre
✨ Marine Rescue Queensland
✨ SeaLink Bay Islands
✨ Redlands Coast Shuttle & Bay Air Transfers

Your support is bringing writers, readers, music and history together across our beautiful Southern Moreton Bay Islands from 3–5 October.

As a local author launching Finding Stillness Between the Waves aboard MV Kurrowera on Sunday 4 October—alongside Deb Jordan and Chris Hammer—I feel incredibly proud and grateful to be part of this wonderful festival. Ticket 🎫 events.humanitix.com/explore-the-bay-islands-on-mv-kurrowera-on-sunday-4th-october

Explore the program and tickets:
www.islandstorytellersfestival.com

Hope to see you onboard Leanne 🐬

These portraits were taken in Bali in 2016, during my Blissology 200-hour assistant training.Looking back, I can see a t...
19/09/2026

These portraits were taken in Bali in 2016, during my Blissology 200-hour assistant training.

Looking back, I can see a thread running through every stage of my professional life.

Before yoga, I trained as an aesthetician at Verona Academy of Beauty, graduating with three qualifications, including the internationally recognised CIDESCO qualification. Beauty therapy taught me about care, connection and helping people feel more comfortable in their own skin.

Yoga later taught me to look beyond the surface—to breath, movement, resilience and the way we feel within ourselves.

Today, those experiences continue through my teaching of yoga, Pilates and mindful movement. Different chapters, but always the same purpose: helping people feel supported, capable and at home in their bodies.

My early beauty-therapy journey is one of the lesser-known chapters shared in Finding Stillness Between the Waves.

Leanne x
yoga4yachties.com

18/09/2026

.n.x joined us onboard Songlines and just couldn’t believe our life - even more so that I practiced yoga all these years onboard. For me it was just my life - how precious was it - feel blessed. Have an amazing weekend ocean lovers and friends.

Latest blog out : read now ; https://lambislandyoga.com/blog

Leanne x

16/09/2026

A book reading on the water feels very fitting. 🌊
On Sunday 4 October, I’ll be sharing a short reading from Finding Stillness Between the Waves aboard MV Kurrowera as part of the Island Storytellers
Festival.
I’ll be joining the 3 pm leg from Lamb Island, and I’d love to see some familiar faces onboard.

🎟 Tickets: https://events.humanitix.com/explore-the-bay-islands-on-mv-kurrowera-on-sunday-4th-october.
Leanne 📕📚🐬🙏

15/09/2026

A little reading from Chapter 28, Breathing Through the Storm. 🌊

“Standing beneath a sky full of stars while the rest of the boat slept never felt lonely. It felt peaceful.”

From Finding Stillness Between the Waves.

Available now in Kindle and paperback.

https://lambislandyoga.com/my-book

💙Leanne 🙏

Thank you to all who have supported me.

13/09/2026

A little Chair Pose aboard MV Cavallino during the Beyond the Barrier Rally 🌊

As you bend your knees, let your hips move back and your torso lean slightly forward. Keep your feet grounded, your lower back long, and your breath steady. There’s no need to force a deep tailbone tuck or lift your chest into a big backbend.

A simple pose that asks us to find strength and steadiness—wherever we happen to be. ⚓️

“Strong legs, steady balance, and a little calm amid the movement of life at sea.” Leanne

Yoga4yachties.com

11/09/2026

My life was guided by sunsets. 🌅

I would look forward to them every day, watching the sun disappear from wherever we happened to be — on land or at sea, from an island or a tiny cay.

I practised yoga beneath them, sailed towards them, and simply sat and watched them.

And even now, from my home, a beautiful sunset can still stop me in my tracks.

That sense of awe never gets old.

So have a sunset kind of weekend. ✨

Pause. Look up. Be in awe of what nature offers us so freely — another beautiful closing of the day, and the chance to begin again tomorrow.

🌅🙏Leanne 🤗

yoga4yachties.com

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Lamb Island, QLD
4184

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