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11/10/2021

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01/04/2017

http://www.ohoreporter.com/japans-bitcoin-law-goes-effect-tomorrow

Japan is set to begin recognizing bitcoin as a legal method of payment starting tomorrow. The country's legislature passed a law, following months of debate, that brought bitcoin exchanges under anti-money laundering/know-your-customer rules, while also categorizing bitcoin as a kind of prepaid paym...

27/03/2017

http://www.ohoreporter.com/16-most-popular-inspirational-quotes-apj-abdul-kalam

1. Failure will never overtake me if my determination to succeed is strong enough. 2. “Don’t take rest after your first victory because if you fail in second, more lips are waiting to say that your first victory was just luck.” - A.P.J Abdul Kalam 3. “All Birds find shelter during a rain. But Eagle…

10/11/2016

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28/06/2016

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19/03/2016

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19/03/2016

31/03/2015

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24/02/2015

http://india.yourstory.com/read/3954ed06a3/e-travel-to-e-food-a-man-on-a-mission-to-transform-digital-india

Subhash is a triumphant and a visionary in the digital of India. Hailing from a rural background near Ghaziabad,Uttar Pradesh, the rise from humble beginnings to his subsequent and achievements a mark of his hard-working and nature. His tryst with making his own means had an start when he was in sta…

19/02/2015

Subhash is a triumphant and a visionary in the digital marketplace of India. Hailing from a rural background near Ghaziabad, Uttar Pradesh, the rise from humble beginnings to his subsequent successes and achievements is a mark of his hard-working and resolute nature. His tryst with making his own me…

11/02/2015

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11/02/2015

Ten Good Habits
1
Always eat breakfast
Studies show that individuals who eat a substantial breakfast lose more weight than those who have a small breakfast. Choose eggs or baked beans on wholegrain bread, or muesli with fruit and yoghurt.

2
Eat your fruit and veg
Aim for three cups of vegetables and two fruits each day. Fill half your plate with vegies at lunch and dinner, and add fruit to your breakfast and for a snack on the way home from work.

3 Take time to shop each week
If the food is not in the house, how can you eat well? Schedule in time to shop each week or shop online.

4 Walk for 10,000 steps or exercise for an hour each day
A pedometer is extremely useful in providing feedback on how many steps you are racking up each and every day.

5 Sit down at the table to eat
Not only do you eat more slowly and often less food, but you'll enjoy the social experience of dining.

6 Always carry a protein-rich snack with you
This way you'll avoid eating high-fat food on the run. Great options to keep handy include nut- or protein-based snack bars, hard fruit such as an apple or a few wholegrain rice.

7 Have a green tea after meals
Green tea is high in antioxidants and can help increase metabolic rate.

8 Always carry a water bottle
Drink at least two bottles of water a day instead of juice, cordial or soft drinks
9 Choose wholegrain, low-GI bread and breakfast cereal
Aim for the best-quality breads, crackers and breakfast cereals, as these are foods we eat every day.

10 Always eat carbohydrates and proteins together
Try eggs on grain toast, yogurt and fruit, crackers and cheese and wholegrain bread with tuna or chicken.