Ngala

25/07/2025

There must be something about this weather 🥶🥶🥶...because of big call volumes our Parenting Line is taking a little longer than usual to get back to parents. We're sorry if that is you, we'll call you as soon as we can. Thanks! ☺️

23/07/2025

The Parenting Today survey is bringing together the voices of thousands of Australian parents and carers. From sleep struggles to digital safety, cost-of-living pressures to community connection.

Your experiences of being a parent or carer matter, and this national survey will help shape better services and decisions that affect Australian families every day.

Want to be part of it? Take the survey today:
👉 https://parentingtoday.net.au/

21/07/2025

Are you a parent under 25 living in Kwinana? Join us for FREE swimming lessons for you and your little one! 💦

Starting next month, these lessons are suited to children aged 0-4 years. They're a great way to bond, build water confidence, and meet other young parents in the area.

Session details:
📆 Friday 22 August, 29 August, 5 September
🕙 Starts at 11am, 30 minute lessons
📍 State Swim Kwinana: 6/46 Meares Avenue, Kwinana
🎟️ To register for your free spot, contact Jill Sumner: [email protected] or 0427 390 795

A big thank you to the for their funding support.

Want to explore more of our programs for young parents in Kwinana? Visit:
www.ngala.com.au/services/our-incredible-parents

15/07/2025

✨ Discover Ngala's Range of Services ✨

At Ngala, many people know us for our sleep support – and yes, we’re still here for that! But sleep is just one of the many ways we help families across WA each year.

We provide ~30 services, offering support for caregivers, children, and families from conception to adulthood, including:

💜 Mental health and wellbeing
💜 Feeding support
💜 Behaviour challenges
💜 Development
💜 Early learning and school readiness
💜 Building confidence as a parent

Whether you’re navigating life with a newborn or a teen, Ngala is here to support you on your parenting journey.

Explore our services today:
🔗 www.ngala.com.au/services

08/07/2025

Get your FREE guide to surviving the early months.

While the early months are often filled with love and wonder, they can also feel messy, exhausting, and overwhelming. That’s exactly why we created "A (realistic) guide to surviving the early months" – a free downloadable resource from Ngala to help you feel more supported and prepared.

Inside, you’ll find practical, evidence-informed tips on:
🌙 Sleep and settling
🍼 Feeding challenges
🧠 Early brain development
💜 Your mental and emotional wellbeing

This guide isn’t here to offer a one-size-fits-all solution, because there isn’t one. Every baby is different, and every parent’s experience is unique. If you need personalised support, reach out to our team on 08 9368 9368.

🔗 Head to www.ngala.com.au/resources/surviving-the-early-months/ to download your free copy today.

07/07/2025

NAIDOC Week 2025 | 6–13 July

This week, we proudly acknowledge NAIDOC Week, a time to recognise and honour the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples.

This year’s theme celebrates not only the achievements of the past but the bright future ahead, empowered by the strength of our young leaders, the vision of our communities, and the legacy of First Nation ancestors.

Our teams are celebrating and respecting NAIDOC week in some great ways across our sites - from a cultural morning at Kensington, to children's activities at our Child and Parent and Early Learning Centres. Stay tuned for updates.

02/07/2025

Raising Mentally Healthy Children - Port Hedland and Claremont! 🧠🎨👨‍👧

A big thank you to all the families who joined us on the weekend for a day of connection, creativity, and play-based learning. From our interactive sessions for little ones and ‘Superheroes and Super Dads’ art session at Claremont, to our psychologist-led play sessions in Port Hedland, it was a wonderful celebration of parenting and mental wellbeing.

Throughout the day, our Ngala professionals were on hand to chat with parents about everything from newborn sleep and settling to helping pre-teens adjust to school. These one-on-one moments are what Ngala is all about: supporting families at every stage.

Thanks again to everyone who came along and made the events so special. If you missed out, don’t worry – we’ve got more events coming soon, including in other metro and regional locations across WA! 💜

01/07/2025

📣 Calling all families... 📣
Be part of an inspiring and thought-provoking evening as we screen SEEN: The Film, a powerful documentary exploring the long-term impact of childhood trauma and the journey of healing to create stronger, healthier families. 🎥🌿🌻
This special event includes:
✨ An online screening of SEEN: The Film
✨ A live 1 hour Q&A panel with:
Maggie Dent – Parenting author and Educator and expert in the film
Sam Jockel – Founder and CEO of ParentTV, and producer of the film
🎟Don’t miss this chance to join the conversation and the movement to create a brighter future for children and families. Register here today:
https://events.humanitix.com/seen-the-film-online-screening-and-live-q-and-a

📣 Calling all families... 📣

Be part of an inspiring and thought-provoking evening as we screen SEEN: The Film, a powerful documentary exploring the long-term impact of childhood trauma and the journey of healing to create stronger, healthier families. 🎥🌿🌻

This special event includes:
✨ An online screening of SEEN: The Film
✨ A live 1 hour Q&A panel with:
Maggie Dent – Parenting author and Educator and expert in the film
Sam Jockel – Founder and CEO of ParentTV, and producer of the film

🎟Don’t miss this chance to join the conversation and the movement to create a brighter future for children and families. Register here today: 👇
https://events.humanitix.com/seen-the-film-online-screening-and-live-q-and-a

29/06/2025

🌜🛏️ Is it time for your toddler to move into a big bed? 🛏️🌛

The transition from cot to bed is a big step for your child and for you. Whether your toddler is climbing out of their cot, a new baby is on the way, or you’re travelling soon, there are many reasons families make the move.

But with this new independence comes new bedtime challenges, like wandering at night, resisting sleep, or struggling to settle.

Our online parenting resource covers:
💜 When and why to make the move
💜 How to prepare your toddler emotionally and physically
💜 Safety-proofing the bedroom
💜 Gentle strategies for resettling and boundary setting
💜 What to do when your child keeps getting out of bed

🔗 Read the full resource here: www.ngala.com.au/resources/moving-into-a-bed/

Remember, you're not alone. If bedtime battles are overwhelming, our Parenting Line team is here to help. Call us on 9368 9368 for support.

25/06/2025

✨💜 Feature of the Month 💜✨

This month, our feature service is Strong Self Strong Spirit! Based in Geraldton, this free program uses strengths-based practices to improve the wellbeing of children aged 8–12.

Participants engage in weekly small group sessions with activities aimed at building resilience and self-regulation of behaviour. They also have access to weekly individual mentoring sessions with program staff acting as role models and supporters, to intervene early and prevent or reduce the emergence of anti-social or offending behaviour.

Strong Self Strong Spirit has limited places available for Term 3. Get in touch today to find out more:
📞 (08) 9921 4477
✉️ [email protected]
🌐 www.ngala.com.au/services/strong-self-strong-spirit