10/09/2026
CHAPTER 20 - WHEN DARKNESS SPEAKS SOFTLY
Chapter 20 of Words That Formed Me begins in an unlikely place: sitting in front of M*A*S*H on Foxtel, hearing that instantly familiar opening music and allowing my head to supply the words the television version leaves out. For decades, Su***de Is Painless has arrived disguised as the comfortable theme to a television program capable of making us laugh one moment and confronting us with the absurdity and damage of war the next.
The older I have become, the more disturbing that title has seemed. Not because it screams despair, but because it does precisely the opposite; it presents something terrible calmly, almost reasonably, and that is where the connection with depression becomes much harder to ignore.
The Black Dog does not always arrive snarling, announcing himself and switching off every light in the room. Sometimes he sounds perfectly rational, producing what appears to be a carefully prepared report explaining why today is hopeless, why tomorrow will probably be no better and why all the evidence supposedly points in the same direction.
The accountant in me ought to recognise what is happening, because it is an appallingly dishonest set of accounts. The Black Dog records every liability at full value, writes hope off immediately, refuses to recognise goodwill, treats happiness as a non-recurring item and then has the audacity to present the manipulated result as objective fact.
This is also a chapter in which I make an important distinction. I have known the desire for pain to stop, for circumstances to change and for difficult mornings to become easier, but that is not the same as wanting life itself to end; there has always remained the thought of tomorrow, of family, of what the children might do next, and perhaps even the possibility that the radio in my head might choose a better program in the morning.
Chapter 20 - When Darkness Speaks Softly - is now available to read by following this link https://www.theozjeffbanks.com.au/the-words-that-found-me-chapter-20-when-darkness-speaks-softly/ . It is one of the more difficult chapters in the book, but perhaps also one of the most important, because darkness does not always identify itself honestly and sometimes the most dangerous lies are the ones delivered in a perfectly reasonable voice.
You can continue following Words That Formed Me chapter by chapter here on the Oz Jeff Banks page, or find the book through Books.by if you would prefer to read ahead. Just follow this link to the page where paperback and eBook version await books.by/the-oz-jeff-banks
Words That Formed Me explores the poems, performances, songs and characters that quietly became part of my life long before I understood why they mattered. From schoolroom verses and theatre stages to the radio in my head, this is a memoir about memory, family, work, depression, responsibility and t...