21/10/2018
with
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🇳🇿( českou verzi najdeš v komentáři 🇨🇿) These photos are from the beginning of my yoga teacher training in Thailand ..... I remember this play day like it was yestrday . That time, I thought that Asana (the physical practise of yoga) is the most important part and that handstand and crow pose will help me to become a great yogi and best yoga teacher. I was pushing myself over my boundaries and I felt like I’m discovering the “universe”. Days were passing and my daily practise leaded to a new self discovery. I started seeing effects of the spiritual part of yoga such as meditation and pranayama (breathing techniques). A self awareness took my practise to another level. The energy was penetrating every single cell of my body. Like a blood transfusion. I really understood what LIFE FORCE truly means! You can feel it. The incredible income of power, vitality and love for myself and for others. It’s like a free remedy which is healing all the pain rooted deep inside of you.
Remedy to all your issues, worries and concerns.
Here is the thing☝🏼😊
If you are really interested tapping in to the true essence of YOGA, do not separate it. If you really wanna find the beauty of all undiscovered places in your body and mind than ..... FIND A QUIET PLACE ! SIT STILL & BREATH DEEPLY!
That’s the place, where most of unanswered questions start making sense and where the inner voice start talking to you. At that moment turn the curiosity inward and you will have a chance to hear that true voice.
Thats the place when life starts shoving its true colours.
Asana - Pranayama - Meditation 💜 Love you 💜
💜 Zuzanka 💜