Inspired Body & Mind

Inspired Body & Mind Inspired Body & Mind - Chiropractic and Psychology for an inspired life.

Matthew Constable
B.Sc.(Syd) M.Chiro.(Macq)
CHIROPRACTOR

Matt is the inspiration and founder of Inspired Chiro & Physio. A passionate Chiropractor, with over 20 years’ experience, embraces a holistic approach focused on helping people – to not only get well but stay well. As an enthusiastic runner and committed cyclist Matt is always looking to help people perform at their best - be it sport, work or living an inspired life.

Matching with your Chiro? That's how it's done!🤩Positive energy is contagious and our clients always lift our mood and m...
21/05/2026

Matching with your Chiro? That's how it's done!🤩

Positive energy is contagious and our clients always lift our mood and make our day.

Sometimes all it takes is a simple choice, such as wearing a bright, happy colour to set yourself up for a fabulous day... 🌈

Never underestimate the power of fashion!!

The days are getting shorter, but that's no reason to skip your post-work movement 🌅Even a 10-minute walk before the sun...
04/05/2026

The days are getting shorter, but that's no reason to skip your post-work movement 🌅

Even a 10-minute walk before the sun disappears provides that beneficial serotonin boost.☀️

And if daylight is already gone by the time you finish work?

Head straight into exercise. Walk home, hit the gym, or follow a YouTube video as soon as you're through the door.

When it's dark and cold, motivation naturally dips. Any delay makes it much harder to get going again... so don't give yourself the chance to sit down first! 💪

Like father, like son… except Sam does it faster!⌚🏅Huge congratulations to Matt and Sam on completing the Canberra Half ...
13/04/2026

Like father, like son… except Sam does it faster!⌚🏅

Huge congratulations to Matt and Sam on completing the Canberra Half Marathon, together.

I think Matt is already plotting his revenge for next year. Although, Sam doesn't look like he's slowing down any time soon! 🔥

☀️🍷⛱️Max recently took a trip down to Adelaide for a long weekend to enjoy some beaches, good food and wine.It's importa...
19/02/2026

☀️🍷⛱️

Max recently took a trip down to Adelaide for a long weekend to enjoy some beaches, good food and wine.

It's important to make time for yourself to reset, relax, and remember what it's all about.

Have you got any trips coming up?

Tell us your plans next time you're in for an adjustment.

Looking forward to hearing all your plans!

Our wonderful client and personal trainer Will Bennett.One of us dressed in colour and the other in quite the opposite 😂
09/02/2026

Our wonderful client and personal trainer Will Bennett.

One of us dressed in colour and the other in quite the opposite 😂

One thing Sydney does better than the rest of the world... Run Clubs! 🏃🏼‍♂️There's a club for everyone, no matter your g...
05/02/2026

One thing Sydney does better than the rest of the world...

Run Clubs! 🏃🏼‍♂️

There's a club for everyone, no matter your goals or current ability.

For me, it's the social side, being around people really does make me feel better.

Common interests and habits help to bond people and build community, which creates a great foundation to perform your best.

Which club do you run with?

☕ What is your go-to coffee order?I love a "Skinny Magic" or double espresso to get the day started!There are great coff...
26/01/2026

☕ What is your go-to coffee order?

I love a "Skinny Magic" or double espresso to get the day started!

There are great coffee shops close-by including tuga.pastries and genovesecoffeehouse. Grab one on your way to your next adjustment!

💻 Returning to your desk places ongoing demands on the body.Posture awareness, movement breaks and regular chiropractic ...
19/01/2026

💻 Returning to your desk places ongoing demands on the body.

Posture awareness, movement breaks and regular chiropractic adjustments all support long-term health and nervous system function.

Chiropractic care works best as part of a plan, not just when things hurt.

Book in and let’s support your body for the year ahead.

✨ Happy New Year! ✨We’re back, refreshed, and ready for YOU🙌Can’t wait to welcome you back in and kick off the year fabu...
05/01/2026

✨ Happy New Year! ✨

We’re back, refreshed, and ready for YOU🙌

Can’t wait to welcome you back in and kick off the year fabulously!

Merry Christmas and Happy New Year!🎄We’ll be closed over the Christmas break to rest, reset and recharge. We'll be back ...
18/12/2025

Merry Christmas and Happy New Year!🎄

We’ll be closed over the Christmas break to rest, reset and recharge. We'll be back on Monday 5th Jan.

Thank you for trusting us with your care this year, we can’t wait to see you in the new year!

Our online booking system remains open ✨

Address

3/21 Fountain Street
Sydney, NSW
2015

Opening Hours

Monday 2pm - 6:45pm
Tuesday 7am - 6:45pm
Thursday 7am - 11am
2pm - 6pm

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