Forest Minds

18/07/2026

Thank you so much for joining the Forest Bathing Walk to celebrate the National Tree Day for 26 July !

I had a privilege to conduct two hours of Forest Bathing to these wonderful souls and shared a beautiful, peaceful moment together among the trees 🌳🍃

I truly appreciate the "Ichigo-Ichie (一期一会)" moments with participants.

Every due drops 💧 on each leaves were shining 🌟 like a magic, just like these participants souls 💚

Thank you again and may the forest holds you longer 💚😊🌳

少し早いけど
7月26日のナショナルツリーデイを
お祝いして
今日は森林浴を開催。

沢山の方に参加頂けて本当に
嬉しかった。

雨上がりだったので
森は雫でキラキラ✨

冬の朝の木漏れ日ウォークは
なんて気持ちいいんだ〜
😊🌟😊

いや、本当に楽しかった。
森林浴　最高です😊

今日もどうもありがとうございました😊🙏🌳💚

#

12/07/2026

Free Forest Bathing Walk on Saturday 18th July at Cumberland State Forest 🌳

Let the forest restore your energy 🌞
And enjoy a beautiful winter morning together 😊

12/07/2026

Thank you for joining the Forest Bathing Walk today at beautiful Cumberland State Forest 🌳🍃🌳

"Walking slowly was a challenge for me
but I felt very comfortable with my pace as we kept going"

There is a beauty behind the slow walk.
There is a reason behind the walk.

There are many benefits in Forest Bathing Walk 🌳





#森林浴

08/07/2026

Thursday = Tree hugging day 🤗💚🌳

今日は木曜日だから
木の日だよー💚🌳😊

08/07/2026

Feeling rushed all the time? Discover why slowing down can be the best thing you do for your nervous system. Read the short, calming essay: Why "Slowness" Is Medicine in a Fast World. 2-minute read. https://wix.to/TXPs78F

Speed has become so normal that we hardly notice it anymore.We walk quickly even when we don't need to. Our walking pace begins to mirror the speed of our thoughts.We eat while scrolling on our phones, rarely giving our full attention to the meal in front of us.We finish one task while already think...

08/07/2026

I would like to invite you for a free forest bathing walk to celebrate the National Tree Day ☺️💚🌳

Join me for a two hour easy walk at Cumberland State Forest where you will be surrounded by the beautiful subtle aroma scent of Eucalyptus trees which enhances your immune system 💚

You may think boosting the immune system by just inhaling the forest scent?

Yes 🙌 There is a secret in a forest scent 🤫 and we will find it out together 😊

Bring your friends/family along☺️and enjoy sharing the experience with them. 🌿☺️

This is a free event but please book a spot from website! You can find a Link 🔗 in bio!

National Tree Day 2026 を記念して
今年も無料で森林浴を開催します😊

ユーカリ香る森で2時間の森林浴、
お友達やご家族を誘って参加してね☺️

参加無料ですが　お席の確保だけを
ウェブサイトからお願い致します😊🙏
リンクはバイオから!☺️

07/07/2026

The Forest Bathing practice on a rainy day is very simple and easy ☺️☔️🩵

雨の日の森林浴
どうやる？

歩かなくていい

ただ　感覚に集中するだけ。

06/07/2026

The beautiful gift in "Otenki Ame☀️☔ "
is a Rainbow 🌈🌈🌈✨✨✨

02/07/2026

🇯🇵Japan Forest Bathing Retreat in Tohoku edition 🌳

Deep forest immersion in northern Japan 🗾

Find out more from 🔗 in bio 🙏

01/07/2026

There's something about the forest Bathing Walk in winter morning 🌄

🌿 Crispy air - very refreshing 🌬️

🌿 Morning sun - warms up your energy 🌞

🌿 Kookaburra's laugh - make you feel happy 😀

This Sunday at Lane Cove National Park 🏞️