BODHI Retreats

BODHI Retreats WEIGHT-LOSS & FITNESS HOLIDAYS
CrossFit | BodyFit | Yoga | Strength Training | Beach Sessions | 4 Star Accommodation | Fun | Sun | Massages

17/03/2026

Yes, I’m in my pyjamas 🫣

But stay with me, tomorrow morning, wake up as the person who already has everything that you desire.

Your identity creates your reality.

Good night x

If you want the exact systems I use for my body transformation, I’ve put them inside my program:Dream Body Foundations📌 ...
17/03/2026

If you want the exact systems I use for my body transformation, I’ve put them inside my program:

Dream Body Foundations

📌 Training structure
📌 Nutrition foundations
📌 Habit change systems
📌 Identity & mindset rewiring

You get lifetime access and can start immediately.

🚀 Right now it’s 50% off for the first 100 women — only $49.

Comment “FOUNDATIONS” and I’ll send you the link.

We are 20% into 2026. Let that sink in. Invest in your yourself (goals) ✨
17/03/2026

We are 20% into 2026. Let that sink in.

Invest in your yourself (goals) ✨

Hi, I’m Sara. For the last 17 years I’ve coached women to change their bodies, careers, finances, and their lives.But wh...
15/03/2026

Hi, I’m Sara. For the last 17 years I’ve coached women to change their bodies, careers, finances, and their lives.

But when I began studying human behaviour, neuroscience, and identity work, I realised something powerful.

Real transformation doesn’t come from discipline alone.
It comes from understanding the patterns, beliefs, and nervous system responses that are running your life behind the scenes.

When you learn to rewire those patterns and step into a new identity… everything changes. That’s why I love doing what I do.

Watching women realise they were never stuck, they just hadn’t been shown the deeper work yet.

13/03/2026

One of the bravest and hardest moments of my life was when I left everything behind for the complete unknown.

I left my husband of 12 years.
I left my business that I had built from scratch and loved.
Financial security.
My friends and family.
The life I had built for over a decade.

From the outside, it looked like I had everything.
But on the inside, I had become so deeply disconnected from my life and the feeling of “there is more for me than this” just kept getting louder.

I became so deeply unhappy, that I couldn’t ignore it anymore.

Eventually (I lived like this for two years) I packed my car and drove to Sydney.

No plan.
No job.
No home.
No friends.

Just a feeling inside of me……

Looking back now, I’m so grateful I was brave enough to follow this feeling.

Because it was the beginning of the life I was truly meant to live. 🤍

🎙️ Loved this conversation on about breaking survival patterns through neuroscience and self-leadership.

🚩I have no money🚩Everything is too expensive🚩All men are s**t🚩There’s no good men left🚩I’ll never achieve it🚩My body nev...
12/03/2026

🚩I have no money
🚩Everything is too expensive
🚩All men are s**t
🚩There’s no good men left
🚩I’ll never achieve it
🚩My body never changes
🚩I hate my body

Because here’s the truth:

Our thoughts create our reality.

Every word you speak is programming your subconscious mind.

And this is where you manifest from.

Read that again.

If you want to create your dream life, you must become aware of the language you use every day.

And once you notice the words that aren’t serving you…
reframe them.

This is how you begin rewiring your subconscious mind and releasing limiting beliefs.

Some simple reframes:

• I love money and money loves me
• The money I spend is always replaced with more
• There are amazing men available to me
• I can achieve anything I set my mind to
• My body responds when I take care of it

You don’t need long meditation practices or hours of journaling to start shifting your mindset.

Here’s a simple way to reprogram your subconscious:

Repeat after me: I plan to look the best I’ve ever looked, make more money than I’ve ever made, to love myself more than...
12/03/2026

Repeat after me:

I plan to look the best I’ve ever looked, make more money than I’ve ever made, to love myself more than I ever have 🤍

Our Sundays ✌🏽
29/10/2017

Our Sundays ✌🏽

Happiness is here 🙌🏽Book your fitness holiday with us today. E:info@phuketbodhi.com
26/09/2017

Happiness is here 🙌🏽

Book your fitness holiday with us today. E:[email protected]

Would you like to go on a holiday and lose body fat + increase fitness + rest + recharge...and not have to worry about a...
25/09/2017

Would you like to go on a holiday and lose body fat + increase fitness + rest + recharge...and not have to worry about anything other than yourself?

Then join us in BALI for a fitness holiday that will transform your life!

Your BALI adventure includes:
Accommodation, private room
Daily breakfast
x2 CrossFit sessions per day
Bike riding tour through Ubud
Welcome pack + beachside dinner and drinks
Airport transfers
Experienced retreat host

We have 8 spots available for BALI, July 13th 2018. To make a booking or enquiry email [email protected]




📷

Friends who MOVE together, stay together! Who is your BFF (best fit friend) tag them?
12/09/2017

Friends who MOVE together, stay together! Who is your BFF (best fit friend) tag them?

Address

Sydney, NSW

Telephone

0401697057

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