Honu Honi Surf Camp

Honu Honi Surf Camp Honu Honi Surf Camp is a place to have fun, relax and fill up on good vibes!

Our Nervous System Reset Guide is now live and we've loved seeing so many of you snapping it up and start applying the t...
19/05/2026

Our Nervous System Reset Guide is now live and we've loved seeing so many of you snapping it up and start applying the techniques and tools to your surfing!

Learning to work with your body, rather than fighting against it in the surf, is one of the most powerful things you can do to really drive progression and reach new levels of confidence in the water.

We have a launch week special running, where you can grab lifetime access to this 60+ page guidebook for just $27 AUD (the lowest price it will ever be), plus everyone that purchases it before Sat 23rd May 2026 goes in the running to win one of three 30-min online private video coaching sessions with one of our senior surf coaches!

Link is in our bio or you can check it out here: https://honuhonisurfcamp.thinkific.com/courses/nervous-system-reset-guide

Our Nervous System Reset Guide for surfers is officially live! πŸŽ‰This downloadable 60-page PDF guide covers off both the ...
16/05/2026

Our Nervous System Reset Guide for surfers is officially live! πŸŽ‰

This downloadable 60-page PDF guide covers off both the basics of your nervous system, as well as surf-specific scenarios that you may encounter and tools to work with:
🌊 Nervous system 101 for surfers - learning about nervous system hormones, nerves, your amygdala, and your fight, flight, and freeze responses
🌊 Your nervous system in the surf - how it shows up and why
🌊 Introducing your comfort zone, stretch zone, and panic zone
🌊 Myth-busting mental toughness (it does not equal nervous system regulation)
🌊 Surf specific scenarios - identifying what's happening physiologically, how to recognise your nervous system response, and what to do about it
🌊 Long term re-training toolkit
🌊 In-the-water toolkit
🌊 In addition to the guide, you'll also have access to a downloadable breathwork audio to use whenever you need, as well as a couple of little explainer videos.

There's nothing more frustrating than trying your hardest and being really willing to push yourself to achieve your surfing goals, only for your body and mind to feel like they're hijacking you and pulling you backwards from what you're trying to achieve. We know working with your nervous system in the surf can be absolutely game changing, and we're really excited for you to experience that for yourself!

To celebrate the launch of our Nervous System Reset Guide, we have a couple of great perks for anyone who grabs it in the first week!

To start off with, you can lock in lifetime access to the Nervous System Reset Guide for the lowest price it will ever be, at just $27 AUD.

We'll also be holding a draw on Sunday 24th May 2026, and three lucky winners will get a 30-minute online private coaching session with one of our senior coaches. This session can be used for any aspect of your surfing that you'd like to cover.

Link in bio or you can copy and paste here: https://honuhonisurfcamp.thinkific.com/courses/nervous-system-reset-guide

Our Nervous System Reset Guide officially drops tomorrow! This mini-guide is perfect for all our surfers who:🌊 freeze or...
15/05/2026

Our Nervous System Reset Guide officially drops tomorrow! This mini-guide is perfect for all our surfers who:

🌊 freeze or pull back when the waves get bigger
🌊 sit away from the peak when it's crowded
🌊 have your pop up fall apart under pressure
🌊 stay stuck in survival mode
🌊 know their body is holding them back more than their technique

Inside, you'll find:
βœ“ 33+ page nervous system guide
βœ“ 10min reset breathwork audio
βœ“ Two mini-course videos
βœ“ 7-Day Surf Reset Plan

For our launch week, we have a couple of very exciting specials!

Most importantly, you'll lock in the launch week special price of $27 AUD, before it goes up!

Plus, everyone who grabs a copy of the guide during the first week will go into the draw to win a private online surf coaching session with one of our senior coaches! We'll be drawing three lucky winner who'll get 30 mins each to ask all their questions and help work through their specific blocks.

We can't wait to share this one with you all! Counting down 'til tomorrow!

What's that annoying habit in the surf that you just can't break? 🌊
13/05/2026

What's that annoying habit in the surf that you just can't break? 🌊

We are so stoked to welcome the amazing JoΓ«lle to our Honu Honi team! Many of you will recognise this smiley face, as Jo...
12/05/2026

We are so stoked to welcome the amazing JoΓ«lle to our Honu Honi team! Many of you will recognise this smiley face, as JoΓ«lle has been a wonderful member of our community for a few years now, and we're so excited to have her step into a new role with us!

Hailing from Switzerland originally, she traded her snowboard in for a surfboard after falling in love with surfing years ago in Portugal.

You'll find her answering many of your questions and calls when you reach out to our team, and she's currently in training to step into the water too, pursuing her dream of becoming a surf instructor!

Please give her the warmest welcome! We're so excited to have her here! 🌸🌊😊

11/05/2026

Do you ride out the drop before trying to pop up?
Or maybe you sit way off on the shoulder if a peak is crowded even though you know you won't catch a wave?
Or pull out from a perfect ride because you saw the drop?
Maybe you keep dropping your knees even though you've practiced popping up straight to your feet?
These are all super normal but all deeply frustrating experiences that most surfers go through. And the truth is, you're often wasting your time by thinking you can just physically practice your way out of it.
These are just a few of the ways our nervous system shows up in our surfing, and the good news is you can work with it, retrain it, and progress past any harmful habit that is holding you back. But you need to know how.
A few simple tools and time spent actively training your nervous system in surf situations is often the golden key that helps our students unlock their next level!
We've popped together an epic mini-guide called the Nervous System Reset Guide and it's officially available on Saturday 16th May at 10am AEST.
The guide is fully online, self-paced, and you'll have lifetime access to it to come back to again and again.
Launch week specials and more info will be appearing across our socials as we countdown to the launch! We can't wait to share it with you.

What's your number one spot your nervous system mucks you up in the surf? 🌊

10/05/2026

The vibe you enter your surf with matters!
Being able to regulate your nervous system and choose how you want to show up is a skill that we can practice, and it doesn't just serve our surfing in isolation.
Your nervous system is working hard day in, day out to keep you safe and well, and so when it's been on super high alert due to work or life or any other kind of stress, you'll see that carry through into the way you surf.
The first section of our Nervous System Reset Guide goes into a more holistic view of the functions of our nervous system, and how to understand it's impacts and what it needs, so you can begin to work with it.
While it's happy to run on auto-pilot in the background, sometimes we need to be able to consciously take over and teach it new patterns - especially when it's automatic patterns don't actually serve you in the surf (πŸ‘‹ hello pulling out of a steep wave at the last second).
We find that old nervous system patterns are one of the major things that holds our surfers back from their goals, and we wanted to put together an easy to follow mini-guide to help you shift blocks in your own surfing, anywhere in the world.
This online guide is self-paced, and you'll have lifetime access to it to come back to it again and again.
Learning to work with our nervous systems can provide some of the biggest unlocks in surfing performance when done with precision and care, and we'd love to give you the starting blocks to get there!
Our Nervous System Reset Guide is launching next Saturday 16th May at 10am AEST! Be ready to grab it as we've got some awesome launch week specials heading your way (keep your eyes peeled on socials for those soon! πŸ‘€)

Our new mini 'Nervous System Reset Guide' is officially launching next Saturday 16th May at 10am AEST! This mini guide i...
09/05/2026

Our new mini 'Nervous System Reset Guide' is officially launching next Saturday 16th May at 10am AEST!

This mini guide is completely online and self-paced so you can take your time to make your way through it, and revisit it any time you need. It's the perfect starting place to help calm your nerves in the surf and give you the tools you need to continue to progress, even when the waves get bigger and steeper.

This guide goes into the basics of how your nervous system operates (and why it does what it does), give you the knowledge and understand to recognise what it's responding to, and provides you with tools to help move you past any blocks or limitations it may be currently putting on your surfing.

We'll be revealing what is included on our social media pages over the next week, as well as announcing our launch week specials, so be sure to keep your eyes peeled!

And if you want to receive an email when it goes live, you can subscribe to our mailing list via the link in our bio or via our website!

08/05/2026

We love celebrating our awesome community of surfers and couldn't do it without the support of some incredible local businesses!
We love putting together our end of program bags with brownies (that are perfect for everyone being vegan, G.F. and nut-free), free coffee vouchers from so our surfers can organise coffee catch ups after lessons, and epic waterproof stickers from (they even last on our surfboards!). Plus epic end of program celebrations at with pizza from !
We'd love for you to go and show them so love and support on their socials as a thanks for taking care of us!
Again, the biggest thank you to our broader Surf Coast business community for helping us to celebrate and love on our epic surfing legends. We feel so lucky to be surrounded by good humans in every aspect of our operations!

Address

35 Bell Street
Torquay, VIC
3228

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