The Yoga Hive

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The Yoga Hive Bikram, hatha, vinyasa, yin, mat pilates, Wunda chair pilates, meditation, & boutique yoga travel adventures to India, Nepal, Bhutan, Tibet, Mongolia, and Laos

Wollongong's newest yoga studio and we are HOT!!!! offering hot 26 bikram classes, hot power yoga, warm flow, ashtanga vinyasa, hot sculpt yoga, YIN, and beginners YOGA101 we have someting to suit every yogi. Using THE best far infrared heaters to warm you from the inside - your practice will truly feel amazing - come in and try - see for yourself!!!An intimate studio with a big heart our aim is to provide yoga classes that are powerful, challenging, dynamic and fun! Classes are available to everyone, from beginners to the most experienced yogi :) OM shanti # #

22/10/2026

are you feeling 2027 is your year for inspiring travel? for authentic culturally immersive experiences? to visit sacred places or meet people dedicated to their spiritual path?
then join me on a namastayz adventure for spiritual seekers and discover places and parts of Self you never knew existed
i personally curate boutique yoga travel retreats to combine your 2 favourite things - yoga and travel!!!
we stay in a mix of accommodation from 4 star hotels, to meditation centres, monasteries, nomadic gers, camping tents, Ayurvedic centres, & beautiful yoga retreat centres
in 2027 I invite you to retreat in
Sri Lanka - Ayurveda, safaris and yoga
Bhutan & Kathmandu - hiking, monastery stay & yoga
Costa Rica & Panama - rainforest retreat, nature immersion & Caribbean Island beach retreat
head over to www.namastayz.com.au link in bio for itineraries and to book with only $1000 deposit
namastayz adventures for spiritual seekers - travel more - live more 💛🧘🏼‍♀️💛

an open invitation to join me tonight at Bhakti Club @ 7.15pm 💛in tonights YIN & Bhakti Club hear about the worship of B...
18/10/2026

an open invitation to join me tonight at Bhakti Club @ 7.15pm 💛
in tonights YIN & Bhakti Club hear about the worship of Brahma, Visnu & Shiva as the TRIMURTI (3 forms)
in Bhakti Club we begin with meditation practice, then spend time in conversation, and complete with a focused yin yoga practice - tonights focus being hamstrings (long back of legs!)
Bhakti club is a FREE community offering so you can just show up if you are not a member - members please book as usual
just wear comfy clothes and bring an open heart 💚
119 Kembla St Wollongong

09/10/2026

it felt so great to be under the far-infrareds this rainy Saturday morning i thought i would share some of the amazing benefits!
immune support
cardiovascular fitness
breath mastery
mental health support
injury protection and healing
joint and muscle stretch
cleansing & purifying
balance
proprioception
physical & mental strength
community connection
inner peace and joy
book your intro pass for $99 ~ 4 weeks unlimited practice, plenty of street parking 119 Kembla St
do more yoga- live more life 🤸‍♂️🧘🏼‍♀️🕉️☀️
bikram hot yoga, hot mat pilates, kundalini yoga, power yoga, yin yoga

TODAY IS DAKINI DAY 🧘🏼‍♀️Dakini means SKY DANCER or SKY DWELLERA Dakini is an embodied representative of the sacred femi...
05/10/2026

TODAY IS DAKINI DAY 🧘🏼‍♀️
Dakini means SKY DANCER or SKY DWELLER
A Dakini is an embodied representative of the sacred feminine in Tibetan Buddhism (India, Tibet, Nepal, Mongolia,China), in Hinduism, in Tibetan indigenous Bon, in Shingon Buddhism & in Shinto the indigenous religion of Japan
Dakini day is celebrated on the 25th day of every Tibetan lunar month in honour of enlightened feminine wisdom & energy ~ Go Girls!
I absolutely love DAKINIS 💗 for their powerful feminine presence, their cheeky antics, and their ability to protect and guide me on my spiritual journey
DAKINIS come in all shapes and sizes and can he wrathful, semi wrathful or peaceful. some look like serene angels while others appear almost demonic, yet despite appearances they are all here as guides and protectors
the dance like nature of a DAKINI reminds us of the fluid, free and dynamic movement of both wisdom and emptiness - 2 core principles on the path to Bodhichitta - an awakened heart mind, in Vajrayana (Tibetan) Buddhism
Tibetan Buddhism teaches that all women carry the sacred, enlightened energy of DAKINIS and can potentialise this energy through sadhana and virtuous living
On DAKINI day observers celebrate with visualised meditations, with chanting and music, with food, with ritual puja and offerings, visiting temples and stupas, with prayers, connecting with community, & accumulating and offering merit 🌸
if you are interested in the sacred feminine and the play of wisdom and compassion i can recommend a few inspiring reads -
1. Dakini’s Warm Breath by Judith Simmer-Brown
2. Guide to Dakini Land by Kelsang Gyatso
3. Wisdom Rising by my teacher Lama Tsultrim Allione
4. Buddhist Goddesses of India by Miranda Shaw
I guarantee you will enjoy diving into the world and enlightened energy of the DAKINI 🧚🏾‍♀️

03/10/2026

hehe i am so camera shy but giving this video thing my best shot!!!
with the weather a little drab the invitation to practice hot yoga this weekend is palpable and we have 2 x 90min Bikram practices to offer and YIN on sunday afternoon 🙌🏼🙌🏼🙌🏼
our hot yoga classes are designed for beginners - men & women. the sequence is the same set stretches and balances so that ultimately when you practice your brain switches off racing mode and settles into breath and body. Bikram is a sloooooow yoga practice. plenty of time to safely come in to, refine alignment, and move out of every stretch ~ nourishing and softening stressed tissues 🕉️
at The Yoga Hive we practice under far-infrared heat panels that are set to 40dgs - they gently warm you from the inside out. combine this therapeutic heat (like a sauna) with strong safe stretches, breath awareness and thought mastery and you have the ingredients of a truly magical 90mins 💗💗💗
our classes this weekend can be booked via the website link in bio or through the studio bookings app or send me a message 🧘🏼‍♀️
we have been teaching in Wollongong under these same infrared panels for over 10 years 🔥
SUNDAY 8.30am BIKRAM HOT YOGA 90mins
SUNDAY 4pm YIN YOGA 60mins
MONDAY 4.30pm BIKRAM HOT YOGA 90mins
no one ever regrets going to practice 🫶🏽

this long weekend we have plenty of times to practice yoga 🧘🏼‍♀️monday we are offering a special 90min Bikram hot yoga @...
02/10/2026

this long weekend we have plenty of times to practice yoga 🧘🏼‍♀️
monday we are offering a special 90min Bikram hot yoga @ 4.30pm 🔥
we also have ~
today 5.45pm Kundalini
sat 7am Bikram 60
sun 8.30am Bikram 90
sun 4pm Yin 60
mon 4.30pm Bikram 90
stretch & strengthen under the deep releasing heat of far-infrared panels, burn at least 500kcal per practice, boost your mental health game & stimulate your immune system 🕉️
beginners welcome-returning yogins welcome 🫶🏽
book via link in bio or call to chat
located at 119 Kembla St Wollongong with lots of street parking
Bikram is a set sequence of stretches - great for men and women, the heat is powerful so bring your towel and water
try our intro pass $99 for 4 weeks unlimited
a single pass for $30
an unlimited membership for $55 weekly 🙌🏼
serving the Illawarra for over 10years

01/10/2026

join us for Bikram FarInfrared HOT yoga at The Yoga Hive @ 119 Kembla Street Wollongong tonight 5.45pm - theres lots of parking 🛴.
Bikram is a 60min yoga practice designed to target every muscle and joint in your body effectively and safely to create more strength, space, stability & sense of center ☀️
we have a mix of HOT yoga and pilates classes every day of the week and also offer YIN and VINYASA without heat in our dedicated yoga space 🕉️
link in bio to book your practice - beginners and guys are welcome 🧘🏻

Costa Rica & Panama ~ The Divine Spirit of Nature Yoga Retreat, has landed with $1000 off for the first 8 bookings (sing...
24/09/2026

Costa Rica & Panama ~ The Divine Spirit of Nature Yoga Retreat, has landed with $1000 off for the first 8 bookings (single or TWIN) 🌺
join me on this incredible 13 night adventure from San Jose to Puerto Viejo (Caribbean coast) to the Bocas del Toro Islands of Panama 🤸‍♂️🫶🏽
In Costa Rica we stay in a rainforest retreat and in Panama we stay right on the beach on a Caribbean island 🕉️
included is your accommodation, delicious healthy meals, nature adventures, animal encounters (SLOTHS!), all your domestic travel, organic cacao farm visit, wild life rescue centre visit, twice daily yoga, yoga workshops and teachings on the Bhagavad Gita, and lots lots more 🧘🏼‍♀️🧘🏽‍♂️
Costa Rica and Panama are tropical sanctuaries and we will spend lots of time walking in nature, visiting beautiful beaches, spotting local wildlife, and resting absorbing nature 🦥🦜🐒
things you need to pack - lots of yoga gear, sun hat, swimmers, binoculars, sunnies, flip flops, sneakers, beach towel, & a good book ☀️🌸☀️
I am offering $1000 off the first 8 bookings (up until dec 31st) and only $1000 deposit is required to secure your spot
Namastayz retreats are boutique offerings to spiritual destinations. we offer adventures that take you into the spiritual heart of a culture and its spiritual beliefs and practices. all the retreats are curated and led by me 🩷💛🩷
head over to book your spot quickly and grab $1000 off before they sell out. visit www.namastayz.com.au link in bio
yogaretreatcostarica

Bhakti Club is back Monday nights at 7.15pm 🤸‍♂️Bhakti Club is an informal gathering of sangha to take yoga beyond the a...
21/09/2026

Bhakti Club is back Monday nights at 7.15pm 🤸‍♂️
Bhakti Club is an informal gathering of sangha to take yoga beyond the asana. we explore different topics and stories in the world of yoga, both dhamma & svadhyaya, practice pranayama and meditation, focus a few deep relaxed stretches into a target area of the body and enJOY a chat and a cuppa 🫶🏽
today’s gathering is all about meditation~ what actually is meditation? and what is it not? and we explore different ways to meditate from different traditions
Bhakti Club is a community gathering so no charge is applied anyone can join in~ if you are a member please book so i know you are attending, non members can just show up but please be early as the door will lock at 7.15pm
find us at 119 Kembla Street Wollongong ~ plenty of street parking
i took these photos of a resident Tibetan Buddhist monk at a Amarbayasgalant Monastery in central northern Mongolia. the monastery is an active place of worship built around 1730 and due to become a Unesco World Heritage Site for its important role in the spirituality of Mongolian people
i just loved the monk’s matching brolly and the fact he decided to send a text message while on duty in the temple 😆
join me for yoga beyond the asana tonight 7.15pm ~ a community gathering 🩵☀️🩵

Address

116 Corrimal Street
Wollongong, NSW
2500

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 10am
Sunday 8am - 5pm

Telephone

+61405116211

Website

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