CrossFit Woolgoolga

CrossFit Woolgoolga Please visit our page or website for more information, daily workouts and trainer profiles. A COMMUNITY ... it is not your traditional gym atmosphere.

It has been said that the strongest bonds are made when you suffer together. If that is true, you'll make the best friends you'd ever had here. A COACH ... we make safety and good technique a priority in our coaching as we strive to prevent injury. We work hard to keep our classes safe. A VARIETY OF CLASS TIMES ... we offer early morning classes for the pre-work crowd beginning at 5:30am. All toge

ther we have 6 classes you can choose from every day. A FITNESS ... we aim at elite fitness in all 10 of the physical skills. We don't want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get in best shape of your life. A FUN ... we don't just workout and get fit. We have a lot of fun doing it. We guarantee that you never get bored at CrossFit Woolgoolga.

🔥 Huge shoutout to our 5 athletes who threw down this weekend! 🔥They brought home some serious hardware:🏆 1st Place🏆 1st...
25/08/2025

🔥 Huge shoutout to our 5 athletes who threw down this weekend! 🔥

They brought home some serious hardware:
🏆 1st Place
🏆 1st Place
🥉 3rd Place

That’s TWO golds and a bronze — absolute LEGENDS. 💪 You represented with grit, strength, and heart. We couldn’t be prouder of the work you put in! 🚀


.anjum .green

Good luck to our legends Arsalaan, Zac, Nicki, Lauren & Lockie as they represent CrossFit Woolgoolga at  this weekend! G...
22/08/2025

Good luck to our legends Arsalaan, Zac, Nicki, Lauren & Lockie as they represent CrossFit Woolgoolga at this weekend! Go out there, give it your all & make us proud! 💪🔥

F  THE QUICK FIX. CROSSFIT IS THE CURE.
18/08/2025

F THE QUICK FIX. CROSSFIT IS THE CURE.


Dont just take our words for it…. Here is what our members have to say 🥰😉
07/08/2025

Dont just take our words for it…. Here is what our members have to say 🥰😉

🏋️‍♀️ You’re Stronger With Your Tribe 💪 | CrossFit WoolgoolgaThere’s something powerful about walking into the gym and k...
01/08/2025

🏋️‍♀️ You’re Stronger With Your Tribe 💪 | CrossFit Woolgoolga

There’s something powerful about walking into the gym and knowing you’re not alone.

At CrossFit Woolgoolga, we’re more than just reps and PRs — we’re a community that lifts each other up, literally and figuratively.

✅ That final push in your WOD?
✅ The cheer when you nail a movement you’ve been working on for weeks?
✅ The high-fives after the buzzer sounds?

That’s the magic of community support — it fuels progress, creates accountability, and makes every drop of sweat worth it.

Whether you’re chasing your first pull-up or smashing new goals, you’ve got a crew behind you that wants to see you win.

Because here, it’s not just about fitness.
It’s about belonging, growth, and shared grit.

Together, we go further.
Together, we are Woolgoolga Strong.


OWNERS AND COACHES Trudy & Lars Kristensen, BOTH WINS THE  ONLINE MASTERS QUALIFIERS 💪💪SEE YOU ON THE DANCEFLOOR 💃🏼🕺🏼
23/07/2025

OWNERS AND COACHES Trudy & Lars Kristensen, BOTH WINS THE ONLINE MASTERS QUALIFIERS 💪💪

SEE YOU ON THE DANCEFLOOR 💃🏼🕺🏼

Address

24 Bosworth Road
Woolgoolga, NSW
2456

Opening Hours

Monday 5am - 12pm
4:15pm - 8:15pm
Tuesday 5am - 12pm
4:15pm - 8:15pm
Wednesday 5am - 12pm
4:15pm - 8:15pm
Thursday 5am - 12pm
4:15pm - 7:15pm
Friday 5am - 12pm
4:15pm - 7:15pm
Saturday 7am - 10:30am
3pm - 5pm
Sunday 3pm - 5pm

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Our Story

A COMMUNITY ... it is not your traditional gym atmosphere. It has been said that the strongest bonds are made when you suffer together. If that is true, you'll make the best friends you'd ever had here. A COACH ... Expertise in coaching is our promise to you. Our coaches are continually looking to improve their teaching skills and become more well-rounded. Our coaches are passionate about CrossFit AND helping our members improve. With our members depending on us for results, we strive to be the best coaching staff we can be. A VARIETY OF CLASS TIMES ... we offer early morning classes for the pre-work crowd beginning at 5:00am. All together we have more than 35 classes you can choose from every week. A FITNESS ... we aim at elite fitness in all 10 of the physical skills. We don't want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get in best shape of your life. A FUN ... we don't just workout and get fit. We have a lot of fun doing it. We guarantee that you never get bored at CrossFit Woolgoolga.