Women's Fitness Adventures

Women's Fitness Adventures Teaching, training & hiking together, both in person and online. Join our community.

Imagine being able to connect with like minded women, in real time, wherever you live. Never worry about having to find a walking buddy again because there’s always someone to chat to. At Women’s Fitness Adventures we encourage women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs and courses, thriving onl

ine community and our in person multi day adventures all over the world. Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live. Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.

The right time is now.So many of us say, “I’ll start later.”* When work slows down.* When the kids are older.* When I r...
17/08/2025

The right time is now.

So many of us say, “I’ll start later.”
* When work slows down.
* When the kids are older.
* When I retire.

But here’s the truth: life doesn’t hand us perfect moments.

This is Brod, one of our members, and her words say it best:

“Now my conversations are about where I’ve been hiking, where I’m going next, exercising, looking after ‘future me’… I’m a slow walker, but I’m doing better than the person who says, ‘I’ll do it one day’ or ‘when I retire’. The right time is now.”

✨ The friends you make.
✨ The places you go.
✨ The memories you keep.

These don’t happen later, they happen when you take the first step now.

See whats coming up and how to belong by clicking the link below.
https://womensfitnessadventures.lpages.co/join-membership-2025/

It was Day 5 and our final day on our Mighty Murray River AdventureClear blue skies for our final day on “High River” – ...
15/08/2025

It was Day 5 and our final day on our Mighty Murray River Adventure

Clear blue skies for our final day on “High River” – the perfect farewell to a week of laughter, friendship, fitness, fabulous food and unforgettable scenery.

Lots of things to celebrate on the Mighty Murray River Adventure!

To learn more about our adventures and how you can be involved, simply visit www.womensfitnessadventures.com

Day 4 of our Mighty Murray River Fitness AdventureToday’s 12km hike along the beautiful Chowilla Creek was nothing shor...
13/08/2025

Day 4 of our Mighty Murray River Fitness Adventure

Today’s 12km hike along the beautiful Chowilla Creek was nothing short of magical. From spotting emus wandering freely in their natural environment, to watching Brahmani Kites soar gracefully above the striking Queen’s Bend Cliffs – nature truly put on a show for us.

We wrapped up the day in perfect style – sunset drinks aboard the tender, followed by another magnificent feast, and the enjoyed drinks by the fire pit on the banks of the Murray.

This river has a way of filling the soul.

To learn more about our adventures and how you can be involved, simply visit www.womensfitnessadventures.com

Day 3 of our Mighty Murray River Fitness Adventure Our day began before sunrise, head torches lighting the way as we cli...
12/08/2025

Day 3 of our Mighty Murray River Fitness Adventure

Our day began before sunrise, head torches lighting the way as we climbed the escarpment to our morning vista. Heavy clouds and light rain meant the sunrise stayed hidden, but we were rewarded with a warm cuppa and sweeping views across the Murray and beyond.

Back at the High River, we geared up for a 12 km hike along the Murray’s banks. Recent showers left the trail a little muddy, but it only added to the sense of adventure. Along the way, we discovered rich Aboriginal history – from ancient Canoe Trees to hidden middens – each telling stories of the past.

After cruising back, we cooled our feet in the Murray’s refreshing waters and soaked up the afternoon light. A perfect way to end another incredible day on the river!

To learn more about our adventures and how you can be involved, simply visit www.womensfitnessadventures.com

What a way to start day 2 of our Mighty Murray River Fitness Adventure - blue skies and cruising!Our first hike began at...
12/08/2025

What a way to start day 2 of our Mighty Murray River Fitness Adventure - blue skies and cruising!

Our first hike began at Woolenook Bend, where we explored the banks of the Murray and uncovered the history of a World War II internment camp. The trail meandered through box woodlands before gently climbing up a sandy cliff and rewarding us with stunning views across the Murray River floodplain.

After a fabulous day of hiking, we boarded our houseboat, “High River” - our floating home for our adventure. It was time to unwind and take in the sunset across the cliff lined shore!

The day ended on a high note with a delicious three-course dinner, perfectly paired with local wines.

Life on the river is off to an incredible start!

To learn more about our adventures and how you can be involved, simply visit www.womensfitnessadventures.com

11/08/2025

Good health, a positive mindset, and time – they’re all precious. Let’s talk about making the most of them.
See you live!

The Mighty Murray River Adventure has begun and it’s already been filled with memorable moments.Members travelled from B...
10/08/2025

The Mighty Murray River Adventure has begun and it’s already been filled with memorable moments.

Members travelled from Brisbane, Darwin, Townsville and the Sunshine Coast for this South Australian adventure.

We left Adelaide behind and made our way via private transfer, to the picturesque town of Renmark which sits on the banks of the Murray River.

We enjoyed a fantastic welcome dinner with delicious food, lots of laughter and the chance to connect with old friends and new Women’s Fitness Adventurers.

With hearts and tummies full it was time to prepare our packs for our first day hiking along the majestic Murray River. Excited for what lies ahead on the next stage of our adventure.

To learn more about our adventures and how you can be involved, simply visit www.womensfitnessadventures.com

If you've ever wanted to get started with hiking, got an adventure coming up and want to brush up on some skills, or tak...
09/08/2025

If you've ever wanted to get started with hiking, got an adventure coming up and want to brush up on some skills, or taken a break and ready to start again, then our Welcome To Hiking Bundle is just the thing.

Starting in Brisbane NEXT WEEK - August 16th, it's your ticket to a whole new world of fun, friendship, hiking, scenery and personal transformation.

And because everyone is starting at the same time and you're together for 3 Saturday mornings, it's the perfect place to start. Our leaders are there to guide, support and encourage you all the way.

Click the link to learn more https://womensfitnessadventures.com/product/welcome-to-hiking-1-2-3-saturday-bundle-7-30am-16th-23rd-and-30th-august-2025/

Life full right now? Here’s your reminder...When things get busy, it’s easy to hit pause on your hiking or movement goal...
08/08/2025

Life full right now? Here’s your reminder...

When things get busy, it’s easy to hit pause on your hiking or movement goals, thinking you’ll get back to it when life slows down.

Here are 5 things we’re reminding our community this week:

1️⃣ Something is better than nothing
2️⃣ Routine beats motivation
3️⃣ Your future self will thank you
4️⃣ It’s not all or nothing
5️⃣ You’re not alone 💛

Whether you need a reset, a reason, or just some support to get back on track — we’ve got you.

Join us on an adventure
Try our Welcome to Hiking Bundle
Or become a member and get access to more than just adventure.

You don’t have to do it alone.
Let’s take the next step together.

Click the link to learn more about membership.https://womensfitnessadventures.lpages.co/join-membership-2025/

04/08/2025

Feeling flat out and there's no time for you right now. Today I'm chatting about how to stay hiking ready when life is busy, your brain is full and there's so much going on.

Saturday hiking magic in the Scenic Rim!Mt Greville was the destination – and what a spectacular, technical adventure it...
02/08/2025

Saturday hiking magic in the Scenic Rim!
Mt Greville was the destination – and what a spectacular, technical adventure it turned out to be.

We ascended through the stunning Palm Gorge, climbed to the summit with clear views and a refreshing breeze, and then tackled the descent over rock slabs and uneven terrain – the perfect chance to work on our technique.

The best part? Despite the rain forecast, we enjoyed perfect hiking weather.
A top day out with great company, fresh air, and the kind of scenery you just don’t forget.

Keen to join us next time? Or want to know how to get started with this style of hiking? Let us know in the comments or send us a message – we’d love to help you take the first step.

It doesn't matter who you are, we all share the same laundry list of worries about our hiking fitness, about being last,...
31/07/2025

It doesn't matter who you are, we all share the same laundry list of worries about our hiking fitness, about being last, about holding others up and.....

Rest assured you are not alone - I would say that every single one of the women in these photos would have either thought it or voiced it. So you are not alone.

But what they did NEXT was the difference between the laundry list and a life of adventure.

They stepped in and gave it a go. They became Women's Fitness Adventures members and their lives changed - from fitness, to friendships, to outdoors, to good health, to travel, to adventure, to laughter to well.... to getting back to yourself.

So if that sounds like you, then come join our community.

comment below " Count me in" and we will be in touch.

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Woolloongabba, QLD

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+61412121420

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Women’s Fitness Adventures

Our passion is helping women become fitter and stronger for life.

We do this through a shared adventure combining fitness, travel and a social connection to a like minded community.

To be involved visit www.womensfitnessadventures.com

We believe that the fitter and stronger we are, the easier we are able to deal with the challenges life throws at us.