Women's Fitness Adventures

Name: Women's Fitness Adventures
Address: Woolloongabba, QLD, AU
Telephone: +61412121420
Rating: 4.8

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Woolloongabba, QLD
Women's Fitness Adventures

Teaching, training & hiking together, both in person and online. Join our community.

Imagine being able to connect with like minded women, in real time, wherever you live. Never worry about having to find a walking buddy again because there’s always someone to chat to. At Women’s Fitness Adventures we encourage women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs and courses, thriving onl

ine community and our in person multi day adventures all over the world. Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live. Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.

17/07/2025

Comment if you agree

15/07/2025

Dreaming of hiking one of Australia's most iconic trails - the Larapinta Trail?

But not sure where to start with hiking fitness, gear, skills, group choice.

Well dream no more. Join our 100km AdventureReady Larapinta Fitness Adventure next June.

Imagine this:
✅ Having the encouragement and inspiration of other women, just like you, who want to hike, have great conversations and friendships
✅ Learning the skills and hiking fitness needed to successfully hike a carefully chosen 100km of this trail AND feel great once you get home
✅ That most magical feeling of hiking to the summit of Mt Sonder for sunrise and realising your achievement
✅ Being supported ALL the way with our Six Month Online (Zoom) training and skills program - so you can eliminate all the worries.

Sound like you? Then let's go. All the details in the link below.
https://womensfitnessadventures.com/product/100km-adventure-ready-hike-training-program-larapinta-trail-nt-11th-19th-june-2026/

14/07/2025

Wondering what experienced hikers carry in their packs and why? Yvonne from Women’s Fitness Adventures breaks down the 5 essential items every hiker should carry to stay safe on the trail. From the right clothing and hydration to first aid and trail knowledge, these simple safety tips can make all the difference.

12/07/2025

Spectacular weather for our Warrie Circuit Hike at Springbrook National Park today.

Magestic trees, meandering trails, rocky creek crossings, mystical waterfalls and crystal clear views to the Gold Coast created the perfect back drop for our 15km adventure.

New connections have been made and lasting memories for some of the new Women’s Fitness Adventures members!

10/07/2025

Almost every Thursday morning and evening for the past SIX years I've been teaching our members the fitness skills to safely hike any trail they want.

Movements that build strong muscles to protect the joints
Movements that make going downhill seem less daunting
Movements that increase our stabilty to keep us steady on the uneven surface of the trail
✅ And also how to get up and down off the ground.

The RESULT - stronger hikers, more confident hikers, less risk of injury and awesome memories.

Here's the team hiking in Corsica.

And with our membership - you can do these online classes wherever you live. And they are backed up by over 100 online hiking fitness classes in our On Demand Library.

Want more information - click the link below
https://womensfitnessadventures.lpages.co/join-membership-2025/

08/07/2025

Here's what Paula said about her recent multi day hiking adventure to Japan.

"Hiking in Japan with Women's Fitness Adventures on ancient paths through spectacular forests was amazing. Local guides enriching our cultural experience with their expert knowledge of history and the environment.

The adventure was very well organised, from training beforehand to on the ground logistics in Japan…all you needed to do was just turn up. I would highly recommend."

Click link to learn more https://womensfitnessadventures.com/product/japan-fitness-adventure-hakone-hachiri-beyond-10th-20th-april-2026/

07/07/2025

This weekend, as part of the marathon support crew, I saw firsthand the power of preparation, adaptability, and self-belief. Join me on Monday Night Live as I share these insight and how they relate directly to your hiking adventures. See you there

05/07/2025

From Trail to Track, It’s All About Moving Forward

This weekend, we’re celebrating our members taking part in the Gold Coast Marathon Weekend, from 5km, 10km, the half marathon and the full marathon.

For some, hiking was the first step. Others found their feet at Park Run. And many simply feel strongest on the trails.

At Women’s Fitness Adventures, we’re here for all of it, walking, hiking, running, starting over, starting strong, or starting for the first time.

✨ Want to be part of something that keeps you moving, motivated and outdoors?

Click the link below for more info on how you can be part of Women’s Fitness Adventures

https://womensfitnessadventures.lpages.co/join-membership-2025/

03/07/2025

We often get asked what our favourite hikes are? And that is such a hard question to answer.

They are all different, the scenery, the amazing women, the weather, the conversations, the language. Oh we could go on.

But perhaps the BEST ones are those where you can truly appreciate where you are - away from the crowds, just you and the world, soaking the scenery and the serenity.

And most importantly, knowing you have done the training. And that where you sit or stand right now, is a result of commitment and consistency. And places where very few people get to go.

YES - Hiking gets you to special places indeed.

What's your happy hiking place?

This one here is on the Larapinta Trail. The link to our 100K AdventureReady Larapinta Trail is in the comments below.

02/07/2025

Hiking is a lot like life - the peaks, the valleys, the toughness of the trail and the glory of the view.

What's your favourite hiking analogy?

26/06/2025

And just like that, there are our amazing C.R.E.W atop Mt Sonder in the Northern Territory for sunrise, on our 100km AdventureReady Larapinta Trail Fitness Adventure.

With the distance ticking over the 100km on this early (think 2am get up) hike, what an achievement for all of them. That feeling at the top, as you wait for the sun to eventually come up is a moment of AWE. It's there you realise how big Australia really is, and how big your dreams can be too!

Over the course of the past 7 days, they've climbed mountains, rock hopped through gorges, waded through rivers and even swam in icy waters. It's been hot in the day and chilly at night - where the warmth of the campfire provides the perfect opportunity to reminisce.

There's so much to share - stories, photos, moments. We are sure when they are back to being "connected" we will hear more. So stay tuned.

In the meantime, cheer them on. Hiking Mt Sonder in the dark is not an easy task, but one that is so worthwhile.

Address

Woolloongabba, QLD

Telephone

+61412121420

Website

http://www.womensfitnessadventures.com/

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Women’s Fitness Adventures

Our passion is helping women become fitter and stronger for life.

We do this through a shared adventure combining fitness, travel and a social connection to a like minded community.

To be involved visit www.womensfitnessadventures.com

We believe that the fitter and stronger we are, the easier we are able to deal with the challenges life throws at us.

We also know that fitness should be fun. So we created a community for women who seek to boost their fitness in a safe and supportive environment, whilst getting social at the same time.

Our C.R.E.W or Community of Real, EveryDay Women, will inspire. It is a community where you can participate without judgement and without competition. Where support is a given, where laughs are assured and where you are valued.

All the while, our C.R.E.W Leaders will lead by example, instruct and teach where necessary and encourage a whole lot of fun.

We value safety. Our C.R.E.W Leaders are trained in Remote Area First Aid and carry the appropriate First Aid Kits and emergency communications equipment. Our Public Liability insurance is extensive. We have approved National Park Permits for the areas we adventure in and are welcomed in all of the parks.

We’d love to welcome you into our community.

www.womensfitnessadventures.com

[email protected] or call 0412 121 420