The Wheel Crew - Cycling tours Bulgaria

25/02/2026

Upcoming Sunday, there is a race in - we won’t be participating, we will be cheering for all racers

20/02/2026

Let’s watch all these beautiful jerseys on our streets!!

Golden tickets awarded 💥
World Tour giants and wild cards. Giro d’Italia 2026 is ready 🚴‍♂️🔥

Biglietti d’oro assegnati 💥
I giganti del World Tour e le wild card del Giro d’Italia 2026 🚴‍♂️🔥

19/02/2026

Couldn’t agree more!

13/02/2026

The days are slowly getting longer, lighter and warmer - excited to be on those peaks again!

10/02/2026

Next to cycling holidays, we have run a seaside bungalow and WE WON AN AWARD!

⛱️Откриваме сезон 2026 с прекрасни новини - 👑награда за АЛБА в категория Избор на клиентите 👑 БЛАГОДАРИМ! 🥂
📣Какво ви чака в АЛБА през лято 2026:
✅ две спални с климатици
✅ голяма тераса
✅ безплатно място за паркиране
✅напълно оборудвани кухня и баня
✅детски креватчета и играчки
✅шезлонги и чадър за плажа
✅удобства за всички видове домашни любимци

🔆Намираме се на къмпинг СОЗОПОЛ ЕКО, на 250 метра от плажната ивица 🔆

👉Можете да резервирате на www.albabeachhouse.com, по телефон, Вайбър, на съобщение тук или в Инстаграм.

08/02/2026

Finding that right position in the bike, whatever kind of bike, is not just for speed and efficiency - kinda important for injury prevention!

Have a good look at your position before the season kicks off; we don’t want you sitting at home with an injury!

Roadbike Right Position 👇 Getting the perfect position on your road bike isn’t just about comfort it can make a huge difference in your speed, efficiency, and injury prevention. Many cyclists underestimate how small adjustments can transform a ride from painful and sluggish to smooth and powerful.

First, focus on saddle height. Your leg should extend almost fully at the bottom of the pedal stroke, with just a slight bend in the knee. Too high and you risk straining your hamstrings and hips; too low and your knees will scream after a few miles. Once you’ve nailed the height, move on to saddle fore-aft position. A general guideline: when the pedals are horizontal, your forward knee should align roughly over the pedal axle. This creates a balance of power and efficiency while reducing stress on your knees.

Next is handlebar reach and drop. Too far forward and your back and shoulders suffer; too close and you lose leverage and control. Ideally, you want a position that allows a slight bend in your elbows, keeping your upper body relaxed but engaged. A proper handlebar drop improves aerodynamics without compromising comfort especially on long rides.

Don’t forget cleat placement if you use clipless pedals. Positioning too far forward on the shoe can fatigue your calves, while too far back stresses your knees. Small tweaks here can prevent pain over long distances and improve pedaling efficiency.

Finally, remember that your perfect bike fit isn’t just a static setup it evolves with your flexibility, strength, and the type of rides you do. Even minor changes can make big improvements. If you’re serious about road cycling, investing time in proper positioning is non-negotiable. Your knees, back, and overall performance will thank you.

07/02/2026

Will this maestro be joining us in May?

No one like him. ❤️‍🔥
Eight world titles. One name.
Mathieu van der Poel. The undisputed king of cyclocross. 🌈👑

Nessuno come lui ❤️‍🔥
Otto mondiali, un solo nome: Mathieu van der Poel, l’indiscusso re del ciclocross 🌈👑

01/02/2026

Very excited to be part of this pink cycling festival

19/01/2026

❗️ Bulgaria facts that surprise cyclists ❗️
✅Bulgaria has 350 km of coastline, 500+ mineral springs, and six mountains over 2000 m.
💡Translation: huge variety for rides (and recovery).
⛵️Sea + 🏔️mountains in one trip? ⏩️ Message us