Laurier Brantford Food Choices

Laurier Brantford Food Choices Food Choices in Brantford This is a marketing project, to help improve the food experience. Eat the Best & Leave the Rest!

It would be really appreciated if everyone could like it and post how their schools are organizing the food choices.

11/19/2012

Tip #2. Eat a variety of foods.
Your body needs nutrients and many different vitamins and minerals from a variety of foods. Balancing food choices from the Food Guide Pyramid and checking nutrition labels will help you to get the nutrients you need.

11/19/2012

Tip #1. Eat a Nutritious Breakfast
After a long nights sleep it is important to refuel. It will help you do better in school. Some ideas for quick, healthy breakfast: Peanut butter on toasted whole-grain bread, Yogurt with fruit, Cheese slices on toast, and Fruit on cereals.

11/19/2012
11/18/2012

For all of you who enjoy cooking at home, whats your favorite recipe to make at home!?

11/18/2012

hey guys! How many people spend more money on groceries vs. eating out at fast food places? Comment your answer! :)

http://www.fitsugar.com/Healthy-Wrap-Recipes-23528252
10/10/2012

http://www.fitsugar.com/Healthy-Wrap-Recipes-23528252

The warmer weather calls for refreshing and tasty recipes that will help you make the most of Summer. What we're craving these days are satisfying and easy wraps loaded with all our favorite fillings. While extra bread can load on the calories, swapping

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