02/23/2026
I’m excited to share something that has been created with deep intention and meaningful collaboration 🤍
Seasonal Soul Retreats at River Cross Ranch are designed for individuals who are ready to step out of constant doing and reconnect with themselves in a practical, embodied way.
This is not about escape — it’s about integration.
Together, we’ll explore emotional intelligence through the body, nervous system regulation, reflective practices, and nature-based experiences that support real, lasting change. Participants will leave with:
• Greater self-awareness and emotional clarity
• Tools to regulate stress and respond rather than react
• A deeper connection to their body and personal patterns
• Space to think, reflect, and realign with what matters next
This work is especially supportive for those navigating transition, leadership, burnout, or growth — personally or professionally — and who value grounded, experiential learning.
This retreat has been brought to life in collaboration with two incredible facilitators:
✨ Tamara Messner — guiding the horse-led experience and breathwork
✨ Crystal Bowen — offering intuitive tarot reflection and sound integration
Each modality has been intentionally chosen to complement the others and create a balanced, high-impact day.
📍 River Cross Ranch
📅 Spring Equinox — Sunday, March 22
👥 Limited to 12 participants
💰 Investment: $222
If you’ve been feeling the need to pause, reset, and move forward with greater clarity and intention, this is your invitation.
🔗 Learn more and register:
https://www.paddleaboard.com/retreats
I would love to welcome you into this experience.
Seasonal Soul Retreats offer a calm, intentional space to slow down, reconnect, and move forward with clarity. Rooted in nature, emotional intelligence, and embodied practices, each retreat is designed to support real integration; not escape. These retreats are intentionally designed to support the....