TL Fitness Online Training

09/06/2020

IF YOU DON'T MAKE TIME FOR YOUR WELLNESS

YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS.

READ THAT AGAIN!!!

09/06/2020

A great detox drink that is SUPER refreshing!!

09/01/2020

Too many individuals suffer from a condition, it's a condition of acceptance. There guilty of accepting they're less than healthy status as the way it is. Only you can control your health and it's up to you to make that lifestyle change.

Step one: Know your priorities for your goal.

Step two: Hit them with ruthless consistency.

So don't question or hesitate - JUST START!

08/25/2020

Time for new adventures!

All you need to do is

"Just Start"

08/22/2020

20 Low-Calorie Cocktail Recipes
This bevy will raise your spirits but not your pants size

The French Apple

Created by official Hennessy mixologist Jordan Bushell, this decadent cocktail is perfect for the holiday season—it tastes like booze-y apple pie!

Ingredients
5oz Hennessy V.S5oz Zubrowka Bison Grass Vodka
1oz apple cider
2 dashes of angostura bitters
Freshly grated cinnamon

Directions: Add all liquids to a glass with ice. Stir until well chilled. Top with grated
cinnamon and an apple fan.

08/10/2020

07/26/2020

Do you struggle with sleep? Then you need to add this to your supplement protocol!!

Game changer! Trust me :-)

07/14/2020

Need a good pre-workout? This stuff is the bomb!!!! Comes in assortment of flavours. My favorite are green apple and Rocket Burnsicle. So damn tasty :-)

09/05/2019

So proud of my peanut ... Back to school and ready to crush grade 3

@ St Marguerite School

05/30/2019

Cruising down a range road listening to some Tim McGraw :-)

01/09/2019

Are probiotics really good for you?

Nope!! Just another massive $$$ scam!!

99% (or more) of commercial probiotic supplements don't show up in your gut.

Save your $$$$ and do some research before you buy your next bottle of probiotics!

11/01/2018

Another year but so much fun with peanut.

#2018

11/01/2018

One of my favorite nights of the year! Love doing it year after year ... Thanks mother nature for giving us great weather this evening and to the community members who took it to the next level with decoration and themes! Amazing so much fun!! #2018

09/19/2018

Drink More Water

09/07/2018

It doesn't matter where the finish line is, to reach a goal you need to JUST START!