06/17/2026
There's still time to take part in getting more active!
🧘♀️ A Few Spots Still Open for This FREE Yoga Class!
Looking for a chance to slow down, breathe and reset?
There are still a few spots available for our free Gentle Flow & Restore yoga class happening this Thursday at the Forestburg Train Station.
We are so grateful to Flagstaff Fitness Challenge Ambassador Bridgette Ponto of Gauge Yoga for generously donating this class for this year’s challenge.
We also want to extend a sincere thank you to the Friends of the Battle River Rail for generously donating the beautiful community space at the Forestburg Train Station.
Class: Gentle Flow & Restore Yoga
Date: Thursday, June 18, 2026
Time: 6:00 p.m. to 7:15 p.m.
Location: Forestburg Train Station
Cost: Free
Registration is capped at 25 participants, so please secure your spot early by emailing your name to Cary at:
📧 [email protected]
Gentle Flow & Restore is a soothing, slow-paced yoga class combining gentle vinyasa sequences, connection to breath, and deeply supported restorative postures. It is designed to release tension, calm your nervous system and restore balance.
Please note: this class is best suited for participants who are able to get up and down off the floor.
Whether you are participating in the Flagstaff Fitness Challenge or simply looking for a peaceful way to move your body, calm your mind and reset, this free class is a great way to spend your evening.
Thank you again to Bridgette Ponto and the Friends of the Battle River Rail for helping bring this free class to Forestburg Alberta.