
06/24/2025
☀️ Beat the Heat at Home with H.E.A.T.
Stay cool, save energy, and stay safe! Here’s how
🪟 H – Hang Curtains
• Block that blazing sun! Use light-colored blackout curtains during the day.
• Try window films or outdoor shades for extra coverage.
💨 E – Enhance Airflow
• Fans are your friends—set ceiling fans counterclockwise to push cool air down.
• Open windows at night to let in the breeze and close them in the morning to lock it in!
🔥 A – Avoid Heat-Producing Appliances
• Skip the oven—BBQ outside or go for cool, no-cook meals.
• Delay laundry and dishes until evening.
❄️ T – Turn on AC Wisely
• Set your thermostat around 25–26°C (78°F) to stay cool without overworking it.
• Portable ACs are great for spot cooling!
💡 BONUS TIPS!
• Put a bowl of ice in front of a fan = DIY chill zone!
• Dehumidifiers make a big difference in muggy air.
• Know where your nearest cooling centers are in case temps get extreme.