MUSKOKA MOUNTAINWORKS Rock & Ice Climbing Guides

MUSKOKA MOUNTAINWORKS Rock & Ice Climbing Guides We are dedicated rock & ice climbing guides offering climbing trips & workshops throughout Ontario

.We are very proud and excited to be launching the Ontario Crag Sticker Series at the    with 4 illustrated stickers of ...
08/15/2025

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We are very proud and excited to be launching the Ontario Crag Sticker Series at the with 4 illustrated stickers of some of our most beloved rock climbing crags 🥳

All of the proceeds from the sale of these stickers (minus the production costs) will go towards Climb Aid+, a new charitable initiative that will fund outdoor climbing trips for people from low income/high risk communities ❤️

We collaborated with 4 incredible artists and climbers to create these beautiful stickers:

🧗 Rattlesnake Point: Laura Woodall ( )

🧗 Metcalfe Rock: Beth Josey-Toews from .creative

🧗 White Bluff: Michelle Ang ( )

🧗 Niagara Glen: Fraeya Pinto ( )

Thank you so much for your beautiful artwork 🙌

We’ll be posting an artist profile for each sticker in the coming weeks so you can get to know these wonderful artists.

The stickers will be available at our 2025 BVCF booth, so drop by to get a sticker of your favourite crag and to donate to Climb Aid+.

🚨 There are only 25 of each design available, so don’t delay 🚨

Stickers will cost $10 each or $30 for all 4.

Stay tuned because more illustrated crag stickers will be dropping soon !!

Thank you for your support!!

.Crag-Side Strength and Conditioning in Climbing 💪Want to stay healthy, build capacity, and get stronger for your projec...
08/14/2025

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Crag-Side Strength and Conditioning in Climbing 💪

Want to stay healthy, build capacity, and get stronger for your projects?

Join this hands-on session designed to help you perform your best and stay injury-free—right at the crag.

Crag Warm-Up Essentials:

✅ Learn why warming up properly matters and how it can reduce your risk of injury and improve performance.

✅ Get guided through a full-body warm-up routine tailored specifically for outdoor climbing—simple, efficient, and crag-ready.

Building Strength at the Crag:

✅ Discover why strength matters—not just for sending hard projects, but for staying durable and consistent over time.

Understand how strength training can …

✅ Decrease your risk of injury

✅ Improve your capacity to tackle harder, longer routes

Be led through practical, crag-friendly exercises that target:

✅ Lower body power for explosive movement

✅ Upper body endurance to keep you hanging on longer

Followed by a Q & A to help answer any of your exercise-related questions.

Whether you’re projecting hard or just getting started, this session gives you the tools to climb smarter and stronger—right where it matters most.



This workshop is taught by TJ McInnes (.mcinnes ), a Registered Kinesiologist in Ontario, who is currently working as both a Kinesiologist and a Strength and Conditioning (S&C) coach.

TJ completed his undergraduate degree in Kinesiology at Wilfrid Laurier University, followed by a Master of Professional Kinesiology at the
University of Toronto. He has also been accepted into the Doctorate in Human Performance & Innovation program at the University of Limerick.

Over the years, TJ has supported a wide range of clients—from recreational athletes to top-level professionals—in achieving their performance goals.

TJ currently serves as a performance coach with Gary Roberts Performance and as the assistant head S&C coach at True North Climbing.



We’re very lucky to be partnering with such a knowledgeable S&C professional 🙌

Stay tuned for more upcoming workshops with TJ 📚

.The Beaver Valley Climbing Festival is 1 week away !!!From August 15 - 17, we are excited and proud to be contributing ...
08/07/2025

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The Beaver Valley Climbing Festival is 1 week away !!!

From August 15 - 17, we are excited and proud to be contributing to the festivities by offering 9 climbing clinics and trips, including:

🧗 Strength & Conditioning in Rock Climbing

🧗‍♂️ Refreshments - Ask a Guide

🧗‍♀️ Women’s Guided Outdoor Rock Climbing (Intro and intermediate)

🧗 Traditional Rock Climbing Anchoring Strategies

🧗‍♂️ General Guided Outdoor Rock Climbing (Intro and intermediate)

🧗‍♀️ Safe & Effective Seconding - Intro to Sport and Trad Climbing

🧗 Single Pitch Hazards, Risks, & Ontario Climbing Accidents

Purchasing a BVCF ticket will get you 25% off all our clinics and trips, in addition to:

* Super convenient camping 🏕
* Tons of climbing 🧗
* Yummy food 🌮
* DJ dance party 🪩
* Evening bonfires and hangouts 🔥
* Raffles, gear demos, giveaways 🥳

All proceeds will go towards Ontario climbing access and initiatives!

Join us for an awesome party to celebrate Ontario rock climbing!

Click our link in bio to register for a clinic, buy a BVCF 2025 ticket, and for more info.

A huge thank you to the for organizing the biggest rock climbing party of the year 🙌

.Even though we ❤️ our customers, not enough people could attend our May event 😂… so we decided to host a Customer Appre...
06/15/2025

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Even though we ❤️ our customers, not enough people could attend our May event 😂

… so we decided to host a Customer Appreciation Climb in June 🥳

If you are a customer
then you are cordially invited to attend a
spectacular day of complimentary rock climbing
at the fabulous Metcalfe Rock on …

Sunday, June 22 🥳🥳🥳

Let’s catch-up, climb, and enjoy a wonderful day out on the rock!

All the details can be found above and you can register by clicking our link in bio 👆

Thank you to everyone who has supported Muskoka Mountainworks over the years - we wouldn’t be able to do this work without you!

Climb with you soon!!

.Spring 2025 has been a blast 🥳💥😍We’ve been having too much fun out on the rock to bother with social media but here are...
06/11/2025

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Spring 2025 has been a blast 🥳💥😍

We’ve been having too much fun out on the rock to bother with social media but here are some highlights 🙌

Workshops we’ve run:

✅ Outdoor Sport Climbing
✅ Introduction to Outdoor Rock Climbing
✅ Trad Climbing
✅ Hazards, Risk, and Rescue Methods
✅ Introduction to Climbing Anchors

Trips we’ve run:

✅ Guided rock climbing trips in the Blue Mountains and Haliburton
✅ School rock climbing trips with
✅ Youth climbing trips with
✅ PD day adventures with
✅ LIT rappelling trips with

Vendor days:

✅ MEC Barrie

Our summer schedule is also looking very busy and super fun… we can’t wait to get out for our:

Canoe and Climb Trips
Rock Camp
Kids Camps
More guided rock climbing/rappelling trips
More climbing workshops
Beaver Valley Climbing Festival 2025 with

Thank you to all those who are making this season so memorable 🙏

See you at the cliff 🧗

.Calling all developers and rock climbers 📢 !!!After countless hours of bushwhacking and pouring over topo maps, we fina...
04/01/2025

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Calling all developers and rock climbers 📢 !!!

After countless hours of bushwhacking and pouring over topo maps, we finally found the cliff of our dreams and the new mecca of Ontario rock climbing 😍😍😍

Over 600 feet tall and several kms long, this cliff has a lifetime supply of bullet hard, high friction rock that’s perfect for hundreds of new trad, sport, and bouldering routes 🙌

It’s located in a large swath of crown land just west of Algonquin Park and east of South River 🗺️

Once developed, this area will shift the focus of Ontario rock climbing from the Niagara Escarpment to the Canadian Shield.

New ice routes to be explored during the winter of 2026!

Don’t stop believing!

There are tons of new climbing areas in your own backyard that are just waiting to be discovered.

More details to follow - follow and like this post to stay tuned 👍👍👍

. prep with an amazing crew -  ,  , and Daniele 🥳☃️😍 !!!Prepping is never complete without …✅ a couple fun pitches 🧗✅ wa...
03/07/2025

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prep with an amazing crew - , , and Daniele 🥳☃️😍 !!!

Prepping is never complete without …

✅ a couple fun pitches 🧗
✅ waist deep snow ❄️
✅ hauling heavy loads 🏋️‍♂️
✅ tons of laughs 😂
✅ quite a bit of stress 😳
✅ very little sleep 😴

It was a ton of work but it ended up being totally worth it 🥳🥳🥳

More to come !!

.As we pack our bags to head to the first annual  , we take a moment to reflect on the amazing 8 (+1)  ‘s that rocked th...
02/19/2025

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As we pack our bags to head to the first annual , we take a moment to reflect on the amazing 8 (+1) ‘s that rocked the Ontario climbing community’s woolly socks!

We started helping out the festival in 2018 by parking cars at Diamond Lake and went on to offer beginner ice movement clinics at the final 2023 extravaganza 🥳

Over the years we watched the festival grow into a well-oiled winter climbing machine that:

- Introduced hundreds of people to ice climbing, dry tooling, and mixed climbing 🙌

- Gave the Ontario climbing community a fun way to connect during the winter months 🥰

- Raised $27,500 for local charities 😍🫶

- Gave local residents an opportunity to try ice climbing 🧗

- Showcased some of the amazing local climbing companies that we have in Ontario and Quebec: , , , , , etc

- Gave away tons of amazing prizes from generous sponsors 🎉

And so much more!

The organizers (Andriy Kolos, Josh Smith, .hoang , Laura Duncan, ) and their awesome team dedicated so much of their valuable time towards making this festival the gold standard for a fun, educational, efficient, safe, and totally badass climbing festival 👏🥳❤️!!!

, we salute you 🫡 !

The fest may be gone but the memories and good times will not be forgotten ❤️

📸: , ,

.The  is coming to Bancroft, Maynooth, and the Madawaska Valley from February 21-23, 2025 🥳🥳🥳 is proud to be teaming up ...
02/14/2025

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The is coming to Bancroft, Maynooth, and the Madawaska Valley from February 21-23, 2025 🥳🥳🥳

is proud to be teaming up with the to put on the following ice climbing clinics:

- Introduction to Ice Climbing ☺️ - SOLD OUT
- Advanced Ice Climbing: Steep Ice 😱 - 75% SOLD OUT

There are still a few spots left in one of our Steep Ice clinics - click our link in bio to register ✍️

The will also be hosting a dinner and party at on Saturday evening 🎉🍾🥳

Thank you so much to all the volunteers at the ❤️❤️❤️

We’re so excited to see you there !!!

Don’t miss out

.We ❤️❤️❤️ our customers 🥰And, we want to show our love by inviting all of our customers to a Customer Appreciation Clim...
02/14/2025

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We ❤️❤️❤️ our customers 🥰

And, we want to show our love by inviting all of our customers to a Customer Appreciation Climb on …

May 3, 2025 📆

All of our customers are invited to join us for a fun time climbing, sharing stories, and catching up 🤙

So, save the date ✍️ !!

Thank you so much to everyone who has supported and our guiding dreams over the years 🙌

We wouldn’t be able to do this work without you 💕

With your support, we look forward to many more years helping climbers grow their climbing lifestyle 🫶

Stay tuned - more details to come ☺️

Super excited to climb with you again ❤️

.Just got back from an amazing week of guiding in   and   🧗😍❤️The first couple days were all about winter anchors and fo...
02/13/2025

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Just got back from an amazing week of guiding in and 🧗😍❤️

The first couple days were all about winter anchors and foundational ice movement 🤙

We had great conditions and even made some new friends from the and Camp Medeba … and a random goat who kept trying to break into our unit 😂

We had such a fun time during these first couple days out on the ice 😍💕

Love ice climbing sooo much 🥰

.We recently spent a beautiful, sunny day with Ontario climbing legend, mentor, and friend, Matt Naunheimer, on his birt...
02/06/2025

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We recently spent a beautiful, sunny day with Ontario climbing legend, mentor, and friend, Matt Naunheimer, on his birthday 🥳🎂🎈

Matt has been establishing trad, sport, ice, dry, and mixed routes in Ontario since the 90s and he’s still going strong!

You can climb his work at McCrae Lake, the Elora Gorge, the Hangar, and at crags all over Parry Sound and the surrounding area 🙌

We’ve long admired Matt’s …

- graceful and technical climbing style 🧗
- creative route development 🔨
- uncanny ability to name new routes 😍
- innovative gear alterations 👨‍🔧
- outlook on climbing 👀
- warm personality 🥰

He is truly a climber’s climber and the Batman of Ontario climbing 🦇🦇🦇……… which explains why none of my pics show his face 😆

On his birthday, Matt screwed his head on tight and sent a steep and ephemeral line down the road from his house… right before it turned into a snow cone 🍧 !!

Such a good lead 💪

If my 70s look half as good as Matt’s then I’ll be a lucky man 🤙

Head up to Parry Sound and get on a rope with Matt, he’s one of the best climbing ambassadors around!

Love ya, Matt !!!

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Muskoka, ON

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