poise by kelly

poise by kelly poise by kelly
skincare | treatments | facials | brows | fitness

Positive self-talk can be a struggle for many of us, but treating yourself like you would your best friend will change y...
05/02/2025

Positive self-talk can be a struggle for many of us, but treating yourself like you would your best friend will change your life 🩷

I think we all are!
04/28/2025

I think we all are!

You and your skin deserve to be pampered. Check out my website for all the incredible facials I offer. If you want to cu...
04/24/2025

You and your skin deserve to be pampered. Check out my website for all the incredible facials I offer. If you want to customize it, we can do that too! Link in bio.

Something that always keeps me coming back to fitness is helping to maintain my mental health. Going on a walk or hittin...
04/20/2025

Something that always keeps me coming back to fitness is helping to maintain my mental health. Going on a walk or hitting the gym can always turn my bad days into something better.

A wonderful affirmation for your Wednesday.
04/16/2025

A wonderful affirmation for your Wednesday.

Age, gender, skin type - it doesn’t matter. They’re for everyone.
04/12/2025

Age, gender, skin type - it doesn’t matter. They’re for everyone.

Address

Okotoks, AB

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hi, i’m kelly

I was born in the United States and graduated with a Business Degree in 1997 from the University of Tennessee. I always had an interest in running a business of my own with the dream of helping others.

When I moved to Canada in 2000, I started a family of my own and was blessed with a beautiful daughter and an amazing son. After the move and time spent raising my kids, I began a journey into fitness and health.

I now draw upon 15 years in this field which began as a Fitness Instructor, Personal Trainer and Nutrition and Wellness Specialist. After working at a couple of gyms in Calgary, I decided to branch out and started a gym of my own.​

I then moved to Okotoks and was invited to a seminar regarding esthetics. I was immediately hooked and decided to attend the Esthetic Institute of Calgary and became certified and received honors while mastering specialties of the Skincare and Beauty industry. Since then I began Poise by Kelly, a business that allows me to incorporate all my passions to help people feel great from head to toe.