
05/02/2025
Positive self-talk can be a struggle for many of us, but treating yourself like you would your best friend will change your life 🩷
poise by kelly
skincare | treatments | facials | brows | fitness
Okotoks, AB
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I was born in the United States and graduated with a Business Degree in 1997 from the University of Tennessee. I always had an interest in running a business of my own with the dream of helping others.
When I moved to Canada in 2000, I started a family of my own and was blessed with a beautiful daughter and an amazing son. After the move and time spent raising my kids, I began a journey into fitness and health.
I now draw upon 15 years in this field which began as a Fitness Instructor, Personal Trainer and Nutrition and Wellness Specialist. After working at a couple of gyms in Calgary, I decided to branch out and started a gym of my own.​
I then moved to Okotoks and was invited to a seminar regarding esthetics. I was immediately hooked and decided to attend the Esthetic Institute of Calgary and became certified and received honors while mastering specialties of the Skincare and Beauty industry. Since then I began Poise by Kelly, a business that allows me to incorporate all my passions to help people feel great from head to toe.