The Art of Being Human - Suzanne Valois

The Art of Being Human - Suzanne Valois The Art of Being Human By becoming more conscious of your thoughts and feelings you also become aware that you have choices.

THE ART OF BEING HUMAN was created out of a passion to help individuals uncover and value their authentic voice through Creative Expression for personal and global wellbeing. We offer thematic courses, workshops and retreats that emphasize an intuitive and spontaneous approach to art making through the exploration of a variety of art materials and modalities. Creative Expression is an approach to

artwork that allows your creativity to become deeply authentic therefore a truer reflection of what you hold inside. Our power to make choices enables us to shape our life, work and, ultimately, our communities and our world

Like yoga and meditation, Creative Expression is recognized by the medical community and by complimentary alternative medicine as a holistic approach to wellbeing. Used as a tool for self discovery, managing stress, gaining new insights and perspectives it can be applied to every aspect of your life as it involves becoming more conscious of where you are at and what you are bringing into your life. Currently I work with the City of Ottawa, the University of Ottawa, and Crichton Cultural Centre. As well I offer workshops for groups and individuals in my studio and on location. I also assist artists with disabilities who need assistance in materializing their artistic visions and organizing venues for exhibitions. As well I am a board member for Soldates de la Paix (Soldiers of Peace) a collaborative global social entrepreneurial sculptural art project that seeks to fosters peace in the world

11/19/2022
New portraits: looking back on the year’s difficulties but it’s wonderful insights as well. Wishing you all the the best...
12/31/2021

New portraits: looking back on the year’s difficulties but it’s wonderful insights as well. Wishing you all the the best for 2022!

Taking the time to rejuvenate in nature
08/17/2021

Taking the time to rejuvenate in nature

Women at rest…. , #
08/17/2021

Women at rest…. , #

A friend of mine shared with me this week that her daughter has identified as two spirited. Here’s hoping that in the fu...
04/17/2021

A friend of mine shared with me this week that her daughter has identified as two spirited. Here’s hoping that in the future no one has to identify necessarily and can just be. The first lesson in mindfulness is non judgement - can we get there? XX

Join me for the opening of Pure Apothecary and discover Aylmer!I'm so please to be part of this creative and spiritual n...
07/30/2020

Join me for the opening of Pure Apothecary and discover Aylmer!
I'm so please to be part of this creative and spiritual new age venue. I'm exhibiting artwork as well as hand made jewelry and hand painted scarves.

03/02/2020

On a new song released Thursday, the singing legend goes squarely after President Trump: "How do you sleep when the world is burning?"

Join us for an arts and wellness painting workshop IN THE FLOWspaces are limited
05/02/2019

Join us for an arts and wellness painting workshop
IN THE FLOW
spaces are limited

NEW SPRING WORKSHOP! COME and FLOW with the Spring thaw and explore ways to set yourself free alongside a certified Expr...
04/23/2019

NEW SPRING WORKSHOP!

COME and FLOW with the Spring thaw and explore ways to set yourself free alongside a certified Expressive Arts Practitioner!

Find out what it means to 'be in the flow'. Learn what Mihaly Csikszentmihalyi (still learning how to pronounce his name!), Eckart Tolle and others have to say about flow.

Workshop is on Tuesday May 14thfrom 10 AM – 4 PM

From contemplative and centered to utterly playful we will explore different approaches to finding and staying in the flow. Explore acrylic pouring techniques to really embody the movement of the paint creating fluid, effortless and graceful works of art to remind yourself of your own graceful fluidity.
For those who have done the Spiritpainting workshop the techniques used for In the Flow are quite different and as always are conducive to freedom and fun!

No experience necessary all materials included. 110$

For more information or to book online, check out my website:
https://www.theartofbeinghuman.ca
Please feel free to contact me, if you have any questions:
[email protected]

Come and flow with the Spring thaw and explore ways to set yourself free! Find out what it means to 'be in the flow'. Learn what Mihaly Csikszentmihalyi (still learning how to pronounce his name! ), Eckart Tolle and others have to say about flow. From contemplative and centered to utterly playful we...

https://youtu.be/7RgCLkM165k
11/12/2015

https://youtu.be/7RgCLkM165k

This is artwork created by students of all ages and abilities who have participated in workshops given by The Art of Being Human. From seniors living in resi...

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Ottawa, ON

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