Slow Travel Morocco

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Slow Travel Morocco

We're opening a new world of soul-touching travel in Morocco for modern slow travellers.

07/08/2022

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy☀️

07/06/2022

Join me and .practice in our first weekly live talk series - starting in one hour at 8pm (Berlin time zone). Each week we will share and talk about one somatic practice that can help you in intense times of stress, anxiety and overwhelm to feel safe again within yourself. Today‘s 1st practice will be „Grounding“. Feel free to join us here on Instagram and bring your questions. Looking forward seeing you🧡

07/06/2022

Today is the first day of our weekly live series, where I will talk with .practice about 10 somatic practices and I will talk somatic practices that will help you to feel safe & connected with yourself in times of stress and overwhelm - sharing one practice each week. Join us each Wednesday at 8pm (CEST, Berlin time). Today we will talk about the first practice of „Grounding“. The talk will be interactive - so feel free to bring your questions or leave a comment here. Would love to see you this evening🧡

06/30/2022

„Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.“

Come join me and .practice in just 2 hours in our live conversation about somatic intelligence here on instagram and learn the basics of this profound practice. We will also make space for your questions and give you an introduction to our next retreat „Somatic Healing“ in September in magical Morocco.

06/29/2022

SOMATIC HEALING RETREAT | SEP 9-13 2022

For all you spontaneous people - I heartily invite you to our upcoming 5-Day Somatic Healing Retreat at the beautiful and eco-friendly Mellow Beach House] 🌿

We will start each day with a wonderful 90min somatic movement meditation session with Tamara .practice & great music and will end the days like that as well. In between you will have lots of time to enjoy the enchanting landscape of moroccos Wild West coast.

You can book surf lessons, explore the ancient old town of Essaouira, take a moroccan cooking class or go for hikes and learn about moroccan history/traditions and the making of the healthy and delicious argan oil.
Mellow Beach House] will pamper us with delicious homemade breakfast and dinner with local ingredients.

Reservations can be made via link in bio or just send me a dm for further info 💌

06/28/2022

It’s been a long one - how have you all been?

I am happy to say that I am in a good place again after some rough two past years, which included saying goodbye for this life time to close family members, dealing with that pain of knowing someone you love has a terminal illness but learning also that forgiveness and love are the most liberating feelings, especially in the face of absolute disbelief, shock and sadness.

As if feelings weren’t enough - I have also learned that all information we need to process (especially the tough ones) go without doubt through our body as well, causing lots of unpleasant events such as pain, panic attacks (a classic), heavy dreaming / trouble sleeping, anxiety or a general discomfort in your own skin.

Even though I have been practicing Yoga in the past and meditation - I could have never imagined how our bodies have their very own way of dealing with heavy emotions and feelings.

This connection is called somatic intelligence and the good news is that we can use this connection to consciously help our body and nervous system to process information, which makes us become more friendly with our bodies and lessen the fear as well.

Maybe you have also experienced similar things and you would love to know more about somatic intelligence? Then join me and my wonderful friend .practice on Thursday evening at 7.30pm here in our “Somatic intelligence”.

I have known Tamara for a couple of years now and love her work and knowledge about somatic body work - so much that we are in the midst of announcing an upcoming retreat in just a few months in Morocco.

I would love for you to join us on Thursday and learn together - there will also be room for your personal questions that you can ask Tamara.

11/05/2021

Sun sets to rest in Fès.
This ancient royal city is located in the northeast of Morocco and known for its traditional leather tanneries - which go back more than 1000 years in time. The city has always been - and still is - thriving in arts and craftsmanship. Definitely a place you want to visit when exploring Morocco. On our round trip you will have at least 2 days to explore Fès. We are everything but in a hurry and want you to enjoy some real quality time while traveling - one of our main priorities🌙
morocco

11/04/2021

Dirt road to Sahara.

📸 .morocco

11/04/2021

Dirt road to Sahara.

📸 .morocco

11/01/2021

The desert is a beautiful destination to disconnect and unplug from everyday life. That’s why we are hosting multi-day retreats for solo travellers and couples to enjoy some quality time for themselves in an authentic private berber tent; no wifi included ✔️

Want to know more? Stay tuned for our website re-launch and sign up for our monthly newsletter (link in bio).

📸 .morocco

10/28/2021

The way we travel is an important part of who we want to be in this world. Travelling is an art form - a way of how we carry ourselves and connect with the world. We believe time of non-doing and leisure and knowing there is nothing that needs to be changed, planned or done right now can enhance the quality of our experience of that very moment. We consciously make space for exactly that during our trips. Our passion for slow travel lies in bringing you closer to life and ultimately to yourself 🧡

📸 .morocco

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Toronto, ON

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http://www.slowtravelmorocco.com/

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