SOLE Experience running company

SOLE Experience running company SOLE Experience Running Company
Specializing in Run Groups for all distances, road and trail. Personal Run Programs. One to One Coaching.

Since 2012
We Help People Enjoy
Running We help people enjoy running, coaching, groups, stretch, or just come in to talk running. We have all your running needs in our new location in Osprey Village #105 10995 Barnston View Road. Come in and check us out!

✨ 20 Years of Running for a Reason ✨What started in 2005 with the Mullers and a few friends has grown into something tru...
01/03/2026

✨ 20 Years of Running for a Reason ✨

What started in 2005 with the Mullers and a few friends has grown into something truly special. This year marked the 20th anniversary of the Generation Run; a run that brings people together to move, connect, and give back.

From day one, 100% of donations have gone directly to families navigating the unimaginable—supporting them while their child is in cancer treatment through Childhood Cancer Family Support (CCFS).

👟 This year by the numbers
• 79 runners & walkers
• 6 furry friends 🐾
• 3 strollers
• Participants from near and far (including Steveston—hi Ann ❤️)
• $785 raised on the day, with more still coming in online

🏃‍♀️ Distances covered
2K | 5K | 10K — and the coolest part?
👉 Most participants took on the 10K this year. Amazing.

We kicked off the year surrounded by friends and family, multiple generations, choosing movement, health, and compassion—while helping families who need it most.

This is what community looks like and why we’re so grateful to be a part of it. 🧡

Wishing you all a healthy and active 2026.

ATTENTION ALL SOLE RUNNERS! If you’re planning on racing in the BMO half marathon this spring, please note registration ...
12/19/2025

ATTENTION ALL SOLE RUNNERS! If you’re planning on racing in the BMO half marathon this spring, please note registration is nearly sold out. We’re looking forward to running with and celebrating with you.

12/09/2025

🎄✨ SOLE JINGLE RUN — DEC 18 @ 6:30 PM ✨🎄
Our last community run of the year… so we’re making it extra magical! ✨

We’re meeting in Osprey Village and heading out through some of Pitt Meadows’ most highly decorated neighbourhoods — twinkly lights, giant inflatables, and holiday vibes everywhere we go. 🎄

This run is for everyone:
👟 Walkers
👟 Joggers
👟 Runners
🐾 Pets
🧑‍🎄 Kids & strollers
🎅 Festive humans of all speeds
If you can jingle, you can join. 🛎️

No pace expectations. No pressure.
Just movement, connection, and a whole crew of us enjoying something fun and light before the year wraps up.

🎁 Wear something festive
✨ Bring your bells
🧡 Invite a friend — or come solo and we’ll be your people

Meet at the Osprey Village sign at 6:30PM.
Let’s light up the neighbourhood one joyful step at a time! ✨

11/12/2025

The trails have a way of reminding us what really matters — breath, rhythm, and the company beside you. 🍁

Grateful for days like this with our Sole Running Experience family.

10/29/2025

🎃 Rain or shine… we run!
Last night’s Halloween Fun Run was one for the books — torrential downpours and all! 💦

Our crew took to the streets of Pitt Meadows, embracing the weather, the community, and some seriously spooky decorations 👻🎃. From haunted houses to creative displays, this city knows how to do Halloween right!

We run because we love it, not just for the miles, but for the memories and community connections. 🧡

Next up: Trail Time starts this Sunday!
Don’t miss out — register online!
👉 Link in bio

10/22/2025

👟 Join us for a Spooktacular Halloween Run!
Tuesday, October 28 at 6:30 PM
📍 Meet at the Pitt Meadows Rec Center 12027 Harris Rd.

Our run leaders have been scouting the best neighborhoods for all the scary sights, spooky lights, and Halloween excitement, so you don’t have to! 👻

Whether you run or walk, come join us for a relaxed community outing to enjoy the spirit of Halloween.
It’s always more fun — and a little less scary — in a group!

🧡 Costumes welcome (and encouraged!)
#

It’s time to hit the trails again! 🌿Starting Nov 2, we’ll meet every Sunday for six weeks of trail adventures on beautif...
10/17/2025

It’s time to hit the trails again! 🌿
Starting Nov 2, we’ll meet every Sunday for six weeks of trail adventures on beautiful local routes.

We’re so lucky to live in a place surrounded by nature, and there’s no better way to experience it than together.

✨ All levels welcome
✨ Great company, great trails
✨ A chance to unplug and recharge

Join us for Trail Time — 6 sessions of community, laughter, and a little mud!

Register here: https://www.soleexperience.ca/trail-time

07/10/2025

We’re stepping off the trails and onto the road. Sole Experience Half Marathon Training starts this Sunday at 9 AM!

Whether you’re chasing your first half, supplementing a full marathon, maintaining your fitness, or just exploring running, we’ve got a pace group for you. And now, brand new this season: our Walk‑Run Crew! 🎈

At Sole, we believe everyone deserves a supportive crew and that’s exactly what we’ve built since 2012:

🏃 First-timers ready to test the distance
🏃💨 Seasoned runners fine-tuning their pace
👟 Walk/run friends rediscovering movement
💛 Everyone staying fit, staying social, staying inspired

What you’ll get:

A welcoming, encouraging community

Mentorship from our experienced coaches

A safe, inclusive environment—from trail novices to road vets

Real progress… and real connections

Come be part of our Sole family. This isn’t just training, it's a journey.
Let’s move together.

Register now at soleexperience.ca or click the link in our bio!

06/30/2025

Training for a Half? Prepping for a Full? Or just want to run in a supportive environment?

Join us starting July 13th as we kick off our next group training block, leading into the Victoria Half Marathon this October!

Whether you're aiming for your first 21.1K, building mileage for your full marathon, or simply looking to train with a positive, encouraging crew, you belong here.

✨ Weekly group runs
✨ Supportive coaching
✨ Real community and connection
✨ Perfect for half or full marathon goals ... or just feeling strong again

Come run with us. Feel good, stay motivated, and enjoy the process. We’d love to have you on the team.

Send us a message if you have questions or want to chat about how it works!

Register here: https://www.soleexperience.ca/half-marathon-training
Or link in Bio

A great weekend of running with our first Trail Time group (next Sunday is in Golden Ears Park) As well as Sole Runners ...
06/09/2025

A great weekend of running with our first Trail Time group (next Sunday is in Golden Ears Park)
As well as Sole Runners in the Whistler Half Marathon and the BC High School Track Championships. Exciting competition and excellent performances. Congratulations everyone!

06/03/2025

The Countdown Is On...
You’ve been thinking about getting outside more.
You’ve said you want to run in nature.
You’ve wanted to do something just for you.

This is it. Trail Time is your moment.

Join a welcoming crew, breathe in the forest air, and feel your energy rise with every stride. No pressure, no expectations ... just movement, connection, and joy.

✅ For all levels
✅ Weekly motivation
✅ Progress at your pace

Commit to yourself and let the trails do the rest.

Register below or Link in Bio.
https://www.soleexperience.ca/trail-time

Address

103 - 19070 Lougheed Hwy
Pitt Meadows, BC
V3Y 0B8

Telephone

+6048171028

Website

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