Forest Therapy Walks and Retreats

08/10/2026

Расскажите как в вашей географии со слезами мужскими? Откуда вы? Давайте проведем соцопрос?
#мужчинынеплачут

08/08/2026

Из какой вы страны / культуры? Можно ли там мужчине плакать? Если ты мужчина - как тебе такая информация? Мне лично кажется, что уважение к своим чувствам, но умение ими обладать - и есть зрелость мужской психики: то есть ему решать плакать или нет, а не навязанной с детства установки.
Люблю мужчин и вижу весь непростой путь, который и вам приходится идти, чтобы оставаться живыми🌲✊🏿

08/08/2026

Потихоньку буду делится Лесотерапией, вернее знаниями о человеке и природе.
Где вы живете? Стыдят ли за слёзы там мужчин ?
Очень интересно!
#мужчинынеплачут #лесотерапия

08/07/2026

Заказать книгу можно в любую точку мира по ссылке в комментарии, а в Лиссабоне она в чудесном Chekhov
Лучшее в августе: читать, наслаждаться планетой и обниматься.
С книгой на август я Вам помогу: успеет дойти в любую точку мира в августе 📖.
Но главное все же обниматься 🌲Алла

06/11/2026

I truly believe my book is alive.

Not only because it plants trees, but because it feels as if it was written in collaboration with something bigger than me.

The book has given me assignments.

One was: Go North to learn discipline.

That is how the final Alaska chapter came into being.

Over the years, readers of the Russian edition have told me something remarkable: the book often arrived carrying exactly the message they needed at that moment in their lives.

Now I am translating and editing it into English, and it feels like moving a living thing between two different worlds. Russian and English are completely different planets, and I hope the magic survives the journey.

So let’s play a game.

Tell me a page number, and I’ll share the quote that lives there.

You never know—it might be the message you need today.

📖🌲✨

06/06/2026

Art of Noticing is a big tool in Forest Therapy: I believe that during my round the globe travel with no budget I was admiring our planet with all my attention and heart that countries simply wanted to invite me to see them.
Everything wants to me seen!
Admire what you love and life will give you more of this.
How Russian sounds? Soon my book Transplanted aka Soviet “Eat.Pray.Love” will be ready in English !

05/31/2026

05/21/2026

Happy birthday my favourite person in the world. If I knew that things about myself I felt shy, scared and weird at 20 will be exactly why I feel so in love with myself at 40! I had a lot of shapeshifting (or life transformations in my life). It is never easy but always worth it. And I’ll keep the price to myself. Happy Birthday my girl! So happy to spend it in Russia: place it all began🌲.
Plant a tree 🌲 in comments and I’ll send you first chapter of my book. Только в мае в честь дня рождения: книга + дерево +участие в книжном клубе в подарок

05/15/2026

I am not Buddhist, but ever since reading Seven Years in Tibet and Travels of a Parisian to Lhasa, Tibet and its people have held a very special place in my heart.

Last May, I visited the high-altitude Tibetan desert of Ladakh, and I still feel a deep sense of awe. These places remain so pure, as if the air itself is infused with the prayers of monks.

Today in Moscow, I met the same kind of clear, warm, and luminous soul tibetian gompa decorated with sacred items brought from Bhutan.

I especially loved how said that there is no need to change your religion in order to wish goodness and peace to all living beings.
Listening mantras in Tibetan in DT of Moscow felt like portal

And there is something deeply touching about seeing women serving in spiritual traditions. Especially women who are so beautiful, wise, and warm.
Thank you, dear Arya, for this meeting 🤍 ( русский в