Be Outside Coaching

Be Outside Coaching Nature Experiences in Switzerland. Retreats, hiking, trekking, outdoor coaching, team building.

Exceptional 1 week long retreat in Lithuania 🇱🇹 FORest🌲🌲🌲
Authentic Travel Itinerary Creation for Switzerland.🇨🇭

Women, from different countries, origins and characters gathered in the most important headquarters. 🌼🌲🌞🌿Dressed in diff...
10/04/2025

Women, from different countries, origins and characters gathered in the most important headquarters. 🌼🌲🌞🌿
Dressed in different colors and different styles.

They don't follow fashion, some of their dresses are already a little wrinkled, but they don't compare themselves to each other, they don't gossip.

They know that there is only enough time to be the way they want to be, the way they are now.

There is only enough time to admire the beauty.🌸🌸🌸

Because the main guidelines of life are: impermanence, constant change, and the absence of any guarantees.

A Trust that it will be as it will be. Perhaps not as you wish but according the higher understanding and support by Universe.✨️✨️

And everything will still be fine.

I invite you too to admire and receive inspiration from the beautiful Montreux Riviera cost. 🌸🌸🌸🌿🌿🌞🌞🌼🌼

Have you already visited Montreux? Comment below⬇️




After living for 3 years in the region, I am so excited to share with you the off beaten track of Montreux Riviera.Save ...
08/04/2025

After living for 3 years in the region, I am so excited to share with you the off beaten track of Montreux Riviera.

Save the date: May 24th

During 1 day Nature Retreat you will learn & experience:

🌲Nature connection practices:  Forest/nature Therapy, connect with 5 senses, explore the 5 elements (Japanese Shinrin Yoku)

🦶Mindfull walking

🌿Plant foraging

⛰️Learning about holistic wellbeing through nature

🌼Blooming narcissus fields without tourist crowds

Effort: 8km, 500m up and same down

Possible apero with sunset in a local café for those who wish to stay longer🌞🌞🌞

Suitable for begginers

Comment MONTREUX if you want to receive details or find it in my bio



Looking to get away from it all and recharge your batteries in an exceptional place? Only Nature sounds and sights. 🌲🌲🌲Y...
07/04/2025

Looking to get away from it all and recharge your batteries in an exceptional place? Only Nature sounds and sights. 🌲🌲🌲

You can still join us in Lithuania 🌲🌲🇱🇹🇱🇹next week.

April 14-20th

Comment FOREST below or send me a private message to receive last minute offer.

Details:
https://www.beoutsidecoaching.com/forest-1-week-wellbeing-retreat-april2025

It's been amazing 4 years full of Adventures but now it's time to do something else. Too many complaints from the client...
01/04/2025

It's been amazing 4 years full of Adventures but now it's time to do something else.

Too many complaints from the clients after the outings and I simply can't take it anymore..

To be honest,also, quite fed up of the views in the mountains..

Website still gonna work for next 3 days

https://www.beoutsidecoaching.com/

If you booked a retreat or outing with me, I will rembuirse by April 1st, 2026.

Thank you for your understanding in this difficult time.

It's easy to 'shine your light' when things are stable and certain.My life has often been BTW stability and peak shakes ...
21/03/2025

It's easy to 'shine your light' when things are stable and certain.

My life has often been BTW stability and peak shakes & changes and who i am becoming in between.

This beginning of the year took me completely of the ground: expected & unexpcted changes, never ending illness, clients' hesitations,hacks, fights with administration for bills that i am not supposed to pay, never ending noise at neighbours, etc, etc.

The dark side was pulling me so hard towards it🖤

I was ready to cancel my whole life as my coping mechanisms were so low.

And then i remembered a wild flower. What she has to go through when its cold,foggy and rainy, when her circumstances are changing all the time?

What she does?
🌸She is as she is. Because she knows it is what it IS.🌸

And then I realised this time for me is not about Becoming again and again. It's the UN-BECOMING.
Of what truly i don't wish to to be, to do, to accept..

If you are going through hard time, relax, it's not always about 'becoming the next version of yourself- like they often say on social media.

It might be just time to be & accept what it IS.

Some of the moments so far this year:

1. Restful moment after big day Outside with a group
2. Joyfull day Outside absolute beauty & flow
3. Giving during winter retreat
4. Ready to face to ALL with peace & ease ( while I had no clue what is coming)
5. Personal retreat in a secluded hut
5. Waiting for participants in Guarda
6. Asking tree for a support
7. Leaving for next retreat and knowing I will never see her again
8. Leading a tour in Vilnius for FORest retreat participants
9. Treating FORest retreat participants with Lithuanian traditional food
10. Watching and enjoying sauna ritual
11. Glimpse of light during FORest retreat
12. Being a Babouchka who is ready to face it ALL
13.Getting ready for sauna retreat in Switzerland
14. Trying to believe in future & getting ready for spring FORest retreat
15. Taking small steps after long sickness
16. Believing that better days are coming
17. Trying to work from Indoors - mentoring & Coaching
18. Leaving home in emergency and exhaustion mode after endless neighbour noise
19. Trying to find new home

Despite illnesses, deaths, political situation, crises in relationships, conflicts at work... there is one phenomenon th...
07/03/2025

Despite illnesses, deaths, political situation, crises in relationships, conflicts at work... there is one phenomenon that gives unconditional hope.

It is the inexhaustible beauty of nature.🏵🌸🌲⛰️🧊🌞

To me personally, wild flowers are that particular phenomenon - you walk, caress, soak in the beauty
and that feeling comes naturally to you: it's still possible for me...🌸🌸🌸 It is still possible for the world.

It is still possible for me to be healthy. It is possible for me to create the relationships I desire and deserve, despite the hurts of the past, it is possible for me to be happy. I can.
Fulfill my most secret dreams.

Their beauty, bloom, and present certainty shows : it is possible also for you to be your fullest version.
Despite the cycles: decay, rest, waking up, blooming!

The world starts with you.🌸

Who can not wait to hikes and walks in the blooming flowers this spring and summer? (Me..)

Comment below⬇️

🌿🇱🇹Easter Break like no other. 🇱🇹🌿Escape to a Private Peninsula in Lithuania's Labanoras Regional Park!Join our 1-week F...
21/02/2025

🌿🇱🇹Easter Break like no other. 🇱🇹🌿

Escape to a Private Peninsula in Lithuania's Labanoras Regional Park!

Join our 1-week FOREST RETREAT, April 14-20. Surround yourself with lakes and forests, perfect for silence and connection with nature.

🙏Yoga, meditation & forest walks
🌿Traditional Sauna ritual - known for centuries
🌲Wild forest hikes
🌲Forest bathing
🙏Massages by a qualified therapist
🏡 6 nights of exceptional accommodation
🥗Healthy & creative food crafted by a private chef

Limited spots available (max 12 participants).
Will you be one of them?

Details:
https://www.beoutsidecoaching.com/forest-1-week-wellbeing-retreat-april2025

Last winter gate-away this season.March 1-2d join 2 day snow shoeing and ice cave Exploration in Valais ( or you can cho...
08/02/2025

Last winter gate-away this season.
March 1-2d join 2 day snow shoeing and ice cave Exploration in Valais ( or you can choose 1 day on March 7th)

Ice Cave is a unique nature site that is constantly evolving and can dissappear at any time due to climate change.🧊🧊🧊❄️❄️❄️⛰️⛰️⛰️

Due to its unique placement,it can only be visited in winter.

During this weekend gateway you will stay in a historical hotel Wiesshorn located at 2000m a.s.l. Full of stories and mountain views.⛰️😍

Comment ICE below if you wish to receive the details.

'All it takes to accomplish these marvels is a little patience, a little diligence, a little willingness to let go of conditioned ideas about yourself and the world around you. All it takes is a bit of practice in waking up in the middle of the dreamscape of your life and recognizing that there is no difference between the experience of the dream and the mind of the dreamer.

Just as the landscape of a dream is infinite in scope, so is your buddha nature.' - Mingyur Rinpoche
❄️⛰️😍😀


Your Amazing 1 week Wellbeing retreat gateway during Easter break🌿🌲🌸Join us in Lithuania ( recommended by Lonely Planet ...
08/02/2025

Your Amazing 1 week Wellbeing retreat gateway during Easter break🌿🌲🌸

Join us in Lithuania ( recommended by Lonely Planet as nr 1 country to visit in 2025) in a private peninsula and forest for a complete RESET.

April 14-21st🌲🌲🌲🌲🌲

Direct flight to Vilnius from Zurich. From here you will have a private transfer to retreat location organized by us.

Details:

https://www.beoutsidecoaching.com/forest-1-week-wellbeing-retreat-april2025

They say: 'You got lucky again'!!!And I say: you get lucky when you get Outside, when you immerse yourself in the beauty...
05/02/2025

They say: 'You got lucky again'!!!

And I say: you get lucky when you get Outside, when you immerse yourself in the beauty. When you walk away from what does not serve you, when you walk towards your truth.

You get lucky when you move, try something new, when you book that trip just for yourself, when you trust your inner self.❄️⛰️🌞❤️

Moments from last winter retreat 🌞⛰️❄️🌞⛰️❄️🌞⛰️❄️

#

In the absence of expectations to feel something exceptional, to be someone special, to accomplish big things, indulged ...
23/01/2025

In the absence of expectations to feel something exceptional, to be someone special, to accomplish big things, indulged into open wild place one meets the wild, the natural self.🌿🌲🦶

FORest is a place FOR a rest. For a DEEP inner rest.
Far from any kind of artificiality, expectations, timelines...

In this place of Rest one access inner ressources that have always been Inside❤️

FORest is a place of interconnectedness. With natural world with a human world. Where everyone becomes ONE. 🌲🌲🌲

FORest is a feeling of freedom, peace, rest, wilderness.

From here one leaves with a fresh story.❤️

I have been called to create this retreat in order to be close to the Land, the Trees, the Roots and community of women who are seeking for answers, connection, their inner Truths, wild wisdom.🌲🐺

If this speaks to you you are welcome to join one of the FORest retreats in 2025:

❄️Winter, February 10-16th co-created with (fully booked & waiting list)

🏵Spring, April 14-20th with
( 5 places left)

🌲 Summer, July 28- Aug 3d with
( 6 places left)

🍄 Autumn, September 15-22d with
(10 places)

Donata
will create food during all 4 retreats. 😋😍

Comment FOREST if you wish to receive more details about any of those retreats.

Plants, flowers,trees, mountains, rivers, animals, stones,mosses..are not interested in your performance or productivity...
21/01/2025

Plants, flowers,trees, mountains, rivers, animals, stones,mosses..are not interested in your performance or productivity, they are not interested in the opinions and super talk... you can just be among them and participate in a Natural Flow of Life.🌿🌿🌿

We need to be in Nature at all seasons and weather. ☀️🌤🌥🌦🌧🌨🌩❄️⚡️🌝

More than ever we need to use the most Natural Medicine available to all of us. A Medicine to physical, emotional, spiritual health.🌿🌿🌿

In 2025 you will be able to be Outside at all seasons:

🌿 January 30-Feb 2d Winter Fairy Retreat in Valais

🌿March 28-30th Your True Nature in Château-d'Oex
Sauna Traditions from Lithuania

🌿May 24th 1 Day Nature Retreat in Montreux Riviera

🌿May 29th -June 1st BLOOM in Montreux Riviera

🌿June 25-29th THRIVE in Valais

🌿 October 23-26th Inside Out Nature in Valais

🌿 November 7-9th Autumn Cocoon in Valais

🌿November 14-16th BREATH in Montreux Riviera

🌿 December 5-7th End of the Year Retreat in Valais

Details in my Bio or comment RETREAT if you wish to get more details about one of the retreats.

Will you re-wild this summer?Living Outside for 24 hours and literally making Nature your Home🌿🌸⛰️❄️💥👨‍👩‍👧‍👧The importa...
20/01/2025

Will you re-wild this summer?

Living Outside for 24 hours and literally making Nature your Home🌿🌸⛰️❄️💥

👨‍👩‍👧‍👧The importance of group spirit- keep on going, especially when its challenging, is easier in a group vs solo

🫛Eating simple yet healthy food even in remote conditions

🤓Not looking into the mirror for days, appreciating your inner landscape as it is

😯Moments of Awe- breathing landscape, alpine lakws, glaciers and flowers

🌿Sleeping, eating, being Outside for 24h!

🦶Getting out of your regular environemnt and duties, pushing your boundaries in a healthy way

This summer i offer 2 opportunities to wild Camping in Switzerland:
⛰️ July 5-6th begginers level in Valais
( you will learn to be autonomous in nature)

This trip will be easy physically, with lots of flowers,views to glacier.

⛰️ July 17-20th intermediate to advanced level in Ticino
Comment CAMPING and I will send you more details.

This trip will be a bit challenging physically, it will allow to explore remote places of Ticino and local culture.

See you Outside!😍

⛰️Soulful hikes at all seasons ⛰️Happy to announce 2025 trekking program in the Swiss Alps ( retreats will be announced ...
16/01/2025

⛰️Soulful hikes at all seasons ⛰️

Happy to announce 2025 trekking program in the Swiss Alps ( retreats will be announced separately):
Red marks how many places are still left! Thank you to everyone who has already registered.

⛰️January 25-26th Winter Wilderness weekend, Jura
Stay at the hut

⛰️March 1-2d ICE: snowshoeing & cave exploration, Valais
Stay at the Historical hotel

⛰️March 7th ICE: snowshoeing & cave exploration, Valais

⛰️June 7-9th SOULfull, Bernese Oberland
Stay in Historical hotel

⛰️June 7-9th WONDER, Bernese Oberland
Stay in 2 Historical hotels

⛰️July 4-6th FLOWER POWER, Valais
Stay in Historical hotel

⛰️August 20-25th Wild & Free Zermatt
Stay in a hut & Historical hotels

⛰️October 4-6th Autumn Trek Zermatt
Stay in wow mountain lodges

⛰️October 17-19th Autumn Immerse, Loetschental
Stay in a historical hotel

Find details in my bio or comment TREK and I will get in touch with you!

Who can't wait to ⛰️🦶🌞🌸❄️🌿💫💥?

#

It's snowing in the mountains!You can still join me next week- January 10-12th in 3 day snow shoeing trek to enjoy fresh...
05/01/2025

It's snowing in the mountains!
You can still join me next week- January 10-12th in 3 day snow shoeing trek to enjoy fresh snow and sunshine❄️🌞❄️🌞❄️🌞

In the program:
❄️Snow shoeing in the off beaten track
🏡 Stay in a private chalet
🇨🇭Patrimony & wild flora & fauna

Details:
https://www.beoutsidecoaching.com/backtonature-jan-2025

Last Day to Register.Back to Times: 3-Day Snowshoeing Trek in Engadine, Switzerland ❄️Dates: January 17–19, 2025📍 Locati...
16/12/2024

Last Day to Register.

Back to Times: 3-Day Snowshoeing Trek in Engadine, Switzerland ❄️

Dates: January 17–19, 2025
📍 Location: Guarda, Engadine

Immerse yourself in a Swiss winter wonderland with our exclusive snowshoeing experience!

What to Expect:

✔️ Daily Adventures: Explore wild landscapes on snowshoeing routes (5-8 km/day, 400-500m elevation gain).

✔️ Swiss Culture: Discover Guarda, a historical village with 17th-century charm.

✔️ Nature Connection: Learn about local flora and fauna through guided practices.

✔️ Comfort & Warmth: Stay at the traditional Hotel Meisser, which features alpine charm, a panoramic restaurant, and a cosy lounge.

✔️ Relaxation: Unwind in the sauna after a day of adventure.

Who Can Join: Medium-level hikers or beginners with good fitness.

Reconnect. Recharge. Revel in the Magic of Winter.
Maximum of 8 participants

Details and registration:
https://www.beoutsidecoaching.com/back-to-times-january2025

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Path to Inner Growth

Be Outside Coaching uses the latest brain science based coaching method to help individuals to achieve their objectives, positive change and create the life of ‘their own terms’. Be Outside Coaching will also suggest unique coaching presence and sessions in the nature. It is about creating Self- Awareness for the individuals who are looking for Personal Growth.