Moon Gate Wellness Sanctuary

Moon Gate Wellness Sanctuary A serene retreat for introspection and renewal, surrounded by the beauty of nature. 🌙✨

Taking time for practices that nourish your spirit is essential.  ⁠⁠Whether through yoga, meditation, movement, or quiet...
20/02/2026

Taking time for practices that nourish your spirit is essential. ⁠
⁠
Whether through yoga, meditation, movement, or quiet reflection, these moments help regulate the nervous system, clear the mind, and reconnect you with yourself beneath the noise. When we tend to our inner world, everything else begins to move with more ease and intention.⁠
⁠
Make space for what feeds your soul.

www.moongatecostarica.com

From soulful retreats to weekly yoga classes and intimate Chandra dinners, every experience we offer is designed to nour...
18/02/2026

From soulful retreats to weekly yoga classes and intimate Chandra dinners, every experience we offer is designed to nourish the body, open the heart, and reconnect you to what truly matters. ⁠
⁠
Rooted in ritual, movement, and mindful gathering, our offerings invite you to slow down, share, and feel deeply supported.⁠
⁠
Explore all our experiences. ♡ ︎⁠
Link below.

www.moongatecostarica.com

Chandra is where nourishment turns into ritual, an intimate space at Moon Gate where each dish is guided by intention an...
16/02/2026

Chandra is where nourishment turns into ritual, an intimate space at Moon Gate where each dish is guided by intention and inspired by the natural rhythms around us. ⁠
⁠
In collaboration with Casa Paniagua, this dining experience weaves together land and sky, conscious flavour, and heartfelt presence, inviting you to slow down and savour more than just a meal.⁠
⁠
Welcome to Chandra. ⟡

www.moongatecostarica.com

Rejuvenation begins when you choose to slow down and return to love as your foundation. ⁠⁠By creating space to rest, bre...
13/02/2026

Rejuvenation begins when you choose to slow down and return to love as your foundation. ⁠
⁠
By creating space to rest, breathe, and reconnect, you allow your energy to soften, your heart to open, and your spirit to remember what truly sustains it. Rooted in love, everything within you can realign and gently renew.⁠
⁠
Come back to yourself. ✺⁠
Link in below for our retreats and classes.

www.moongatecostarica.com

Your body remembers how to rest - it just needs the space to return to it.⁠Awakened Sleep is our journey into deeper res...
11/02/2026

Your body remembers how to rest - it just needs the space to return to it.⁠
Awakened Sleep is our journey into deeper restoration: slow evenings, grounding movement, sound healing, breath-led rituals, and practices that recalibrate the nervous system.⁠
⁠
If you’ve been feeling tired in ways sleep can’t fix… Tap into our sound healing class, and journey through the process of reseting your nervous system.⁠
⁠
Learn more in our link below. 🌙✨

www.moongatecostarica.com

Rooted in ancestral tradition and guided by intention, our cacao ceremony is a heart-opening journey of connection and p...
09/02/2026

Rooted in ancestral tradition and guided by intention, our cacao ceremony is a heart-opening journey of connection and presence.⁠
⁠
Through cacao, gentle ritual, and mindful reflection, we create space to soften, feel, and return to the wisdom within.⁠
⁠
Join the journey with us. 𑁍

So many of us move through life carrying more than we were ever meant to hold. ⁠⁠The constant doing, the quiet pressure,...
06/02/2026

So many of us move through life carrying more than we were ever meant to hold. ⁠
⁠
The constant doing, the quiet pressure, the forgetting of ourselves. When we never pause to listen, the body and spirit begin to ask, sometimes softly, sometimes loudly, for care, rest, and reconnection. ⁠
⁠
At Moon Gate, you’re invited to set the weight down and remember yourself again.⁠ ⟢⁠
⁠
Link below for more information.⁠
⁠

www.moongatecostarica.com

04/02/2026

Our vision is to inspire conscious living, grounded in nature, guided by purpose, and infused with love. ⁠
⁠
Rooted in Costa Rica’s Blue Zone philosophy, Moon Gate is a space for renewal where timeless wisdom blends with modern wellness. Through movement, mindfulness, plant-based nourishment, and authentic community, we invite guests into a path of balance, longevity, and deeper connection with themselves and the Earth. ⁠
⁠
Join the movement.

Link below.

https://moongatecostarica.com

Our daily yoga classes are a gentle invitation to arrive in your body, reconnect with your breath, and ground into the q...
02/02/2026

Our daily yoga classes are a gentle invitation to arrive in your body, reconnect with your breath, and ground into the quiet wisdom of nature.⁠
⁠
With conscious movement and soft somatic flow, each session supports balance, presence, and a calm nervous system.⁠
⁠
Practice with us at Moon Gate from 4:00pm to 5:00pm.⁠

Full details below.

https://moongatecostarica.com/wellness-experiences/

What would it feel like to finally rest deeply again?To wake up clear, steady, and connected to your natural rhythm?From...
02/02/2026

What would it feel like to finally rest deeply again?
To wake up clear, steady, and connected to your natural rhythm?

From April 26–30, 2026, we’re gathering in the rainforest of La Fortuna for a 4-night, 5-day immersion inspired by Awakened Sleep by Dr. Suhas Kshirsagar and Dr. Sheila Patel — a journey designed to restore your sleep, your nervous system, and the quiet inner ease so many of us have lost.

This retreat weaves together Ayurveda, meditation, yoga, breathwork, nourishing meals, and nature immersion at the base of Arenal Volcano.

A space to slow down.
A space for clarity.
A space where your body can finally repair.

Only 25 guests are welcomed into this intimate circle.

✨ Save $500 on out All Inclusive retreat package with code AWAKEN500
(Limited-time offering)

📍 La Fortuna, Costa Rica
📅 April 26–30, 2026
🌙 Awakened Sleep Retreat

Learn more & reserve your place at moongatecostarica.com
Or message us with any questions — we’re here to support you.

Most of us are moving through life more exhausted than we admit.We sleep… but we don’t feel restored.We rest… but our mi...
29/01/2026

Most of us are moving through life more exhausted than we admit.

We sleep… but we don’t feel restored.
We rest… but our minds keep spinning.
We push through the day on willpower, caffeine, or habit — all while our bodies quietly ask for a different rhythm.

If this feels familiar, you’re not alone.

Awakened Sleep was created for the person who has been giving, holding, caring, achieving… and now needs a space to finally exhale.

A space where the nervous system feels safe enough to soften.
A space where sleep becomes deep and nourishing again.
A space where the mind, heart, and body can return to balance.

For five days in the rainforest of La Fortuna, Costa Rica, you will be guided by
Dr. Sheila Patel, Dr. Suhas Kshirsagar, and the Moon Gate team through:

✨ Ayurvedic practices to restore circadian rhythm
✨ Breathwork, meditation & restorative yoga
✨ Deep relaxation sessions to reset the nervous system
✨ Workshops on sleep, digestion, stress and emotional resilience
✨ Nourishing Ayurvedic-inspired meals
✨ Forest bathing, sacred ceremony & moments of true silence
✨ A 30-Day Integration Program with Oliveyah Fisch to help the transformation continue at home

This retreat is intentionally limited to 25 guests so every moment feels intimate, grounded, and personal.

Whether you choose the all-inclusive experience or the retreat-only option, you will be held in a space designed for deep rest and renewal.

April 26–30, 2026 · La Fortuna, Costa Rica
Enjoy $500 off with code AWAKEN500 (limited availability)

If your body has been asking for rest…
If sleep has felt different lately…
If you’re craving a reset that feels gentle, nourishing, and sustainable —

this is your invitation.

🌙 Learn more & reserve your space:
moongatecostarica.com

🌙 Your body has been whispering… are you listening?In a world that moves fast and asks for more, deep rest becomes a rar...
28/01/2026

🌙 Your body has been whispering… are you listening?

In a world that moves fast and asks for more, deep rest becomes a rare medicine.
Inspired by the teachings of Awakened Sleep by Dr. Suhas Kshirsagar & Dr. Sheila Patel, our upcoming retreat invites you to reconnect with the rhythm your body has always known.

✨ Awakened Sleep Retreat
April 26–30, 2026 · La Fortuna, Costa Rica

A 4-night immersion in:
• Ayurvedic wisdom for restorative sleep
• Daily yoga, breathwork & meditation
• Forest immersion & sacred ceremony
• Nourishing Ayurvedic-inspired meals
• Time to breathe, restore & come home to yourself

Only 25 guests will be welcomed into this intimate experience.

✨ Special Offer
Enjoy $500 off any all-inclusive package with code AWAKEN500.

Your rhythm is waiting.
🔗 Reserve your sanctuary: moongatecostarica.com

DirecciĂłn

La Fortuna

Notificaciones

SĂŠ el primero en enterarse y dĂŠjanos enviarle un correo electrĂłnico cuando Moon Gate Wellness Sanctuary publique noticias y promociones. Su direcciĂłn de correo electrĂłnico no se utilizarĂĄ para ningĂşn otro fin, y puede darse de baja en cualquier momento.

Compartir

CategorĂ­a