29/01/2026
Most of us are moving through life more exhausted than we admit.
We sleep⌠but we donât feel restored.
We rest⌠but our minds keep spinning.
We push through the day on willpower, caffeine, or habit â all while our bodies quietly ask for a different rhythm.
If this feels familiar, youâre not alone.
Awakened Sleep was created for the person who has been giving, holding, caring, achieving⌠and now needs a space to finally exhale.
A space where the nervous system feels safe enough to soften.
A space where sleep becomes deep and nourishing again.
A space where the mind, heart, and body can return to balance.
For five days in the rainforest of La Fortuna, Costa Rica, you will be guided by
Dr. Sheila Patel, Dr. Suhas Kshirsagar, and the Moon Gate team through:
⨠Ayurvedic practices to restore circadian rhythm
⨠Breathwork, meditation & restorative yoga
⨠Deep relaxation sessions to reset the nervous system
⨠Workshops on sleep, digestion, stress and emotional resilience
⨠Nourishing Ayurvedic-inspired meals
⨠Forest bathing, sacred ceremony & moments of true silence
⨠A 30-Day Integration Program with Oliveyah Fisch to help the transformation continue at home
This retreat is intentionally limited to 25 guests so every moment feels intimate, grounded, and personal.
Whether you choose the all-inclusive experience or the retreat-only option, you will be held in a space designed for deep rest and renewal.
April 26â30, 2026 ¡ La Fortuna, Costa Rica
Enjoy $500 off with code AWAKEN500 (limited availability)
If your body has been asking for restâŚ
If sleep has felt different latelyâŚ
If youâre craving a reset that feels gentle, nourishing, and sustainable â
this is your invitation.
đ Learn more & reserve your space:
moongatecostarica.com