10/01/2016
Exciting News & Current Schedule
Happy New Year! 🎉 I hope everyone is doing well and getting back into their normal routines after the holidays and the snow and ice storms that we had here in Portland this week. ❄️
I have some exciting news to announce. 💫 My wife, Nitai, is pregnant and we are expecting our first child in mid June. We are really excited to become parents. We feel like we are at a time in our lives when we are ready for the responsibilities and life changes coming our way, but our priorities have definitely shifted.
As soon as we found out(in October) we decided to cancel the retreat to Costa Rica. It was hard to do, but it would have been way to much traveling time for Nitai. And, it didn't feel right for me to go out of the country for a couple of weeks and leave her here by herself while she is pregnant. Fortunately, it was still early on and no one who had signed up had bought plane tickets yet. We hope to do the retreat to Costa Rica again in the coming years, but this year we are staying close to home. We are looking into doing a retreat to 🌺Hawaii🌴 next year, though😀
Thanks to all of those that had signed up or showed interest for being so understanding.
Here is my current schedule:
Mondays - 11:30 - 12:45 Align & Flow @ Yoga On Yamhill
1:15 - 2:15 Hatha Flow @ www.yogaonyamhill.com
5:45 - 7:00 Vinyasa @ yoga Yoga Yoga Refuge PDX
Tuesdays - 9:30 - 10:45 Vinyasa @ Yoga Yoga Shala of Portland
12:15 - 1:15 Yoga Flow @ Hatch Lab PDX
5:30 - 6:30 Power Vinyasa @ www.marchwellness.com
Wednesdays - 11:30 - 12:45 Align & Flow @ www.yogaonyamhill.com
1:15 - 2:15 Hatha Flow @ www.yogaonyamhill.com
5:30 - 6:25 Vinyasa @ www.marchwellness.com
6:30 - 7:30 Yoga Flow @ www.marchwellnes.com
Thursdays - 9:30 - 10:45 Vinyasa @ www.yogashalapdx.com
Saturdays - 9:00 - 10:30 Unity Flow @ www.marchwellness.com
Sundays 10:15 - 11:30 Hatha Flow @ www.yogarefugepdx.com
All of the classes, except those at OHSU's March Wellness, are open to drop-ins...
In this photo are some of the folks who braved the snow🌨 for last Sunday's class at Yoga Refuge, 7831 SE Stark St.