Pole Ballet

Pole Ballet Pole Ballet has now moved to Berlin. Classes will take place at Le Chat Noir Berlin (www.lechatnoirb Pole Ballet is suitable for everyone.

Pole Ballet fuses the beauty and grace of ballet with the energy, impact and fun of acrobatic pole. Spins, climbs, holds and inversions are combined with ballet inspired linking moves. As well as being great fun, Pole Ballet is a great workout: it tones the whole body, increases aerobic and anaerobic fitness, and improves posture and flexibility. All fitness levels and levels of experience are catered for.

07/09/2020
10/01/2020
25/06/2019

Würdest du gerne an einem Pole-Kurs teilnehmen und gleichzeitig ein soziales Projekt unterstützen? Das wird Im Chat Noir Berlin möglich sein!

Would you like to participate in a pole course and support a social project at the same time? That will be possible at Le Chat Noir Berlin!


17/06/2019

Im Chat Noir wird es auch Aerial Hoop Kurse geben. Folge uns für Updates!

Aerial Hoop classes will also be on offer at Le Chat Noir. Follow us for updates!

17/06/2019

Le Chat Noir ist ein Sozialprojekt, das dieses Jahr starten wird.

Le Chat Noir is a social project that will start this year.

17/06/2019

Nr. 1 of 5 flexibility tips: a proper warm-up should include a bit of cardio, so that your heart rate is increased and you literally start to feel warm. Make sure you start off slowly and don‘t do any jerky or high impact movements until you feel warm.

17/03/2017

Facing death threats, Ahmad Joudeh risked everything to keep his dream of dancing alive. Now the Palestinian dances for the Dutch National Ballet

An early bird offer for Pole Ballet courses starting in February is now available at www.poleballet.co.uk
17/01/2017

An early bird offer for Pole Ballet courses starting in February is now available at www.poleballet.co.uk

Pole Ballet dance classes combine the beauty and grace of ballet with the fun of acrobatic pole. As well as being great fun, Pole Ballet is a great workout.

02/09/2016

PLEASE SHARE!!
🌍 OLYMPIC COMMITTEE & POLE SPORTS🌍 A HISTORIC DAY FOR POLE SPORTS & THE IPSF 🌟 We are delighted to announce that we have applied to the International Olympic Committee for recognition as a sport today. This is the beginning of a long process we are proud to be ready for. It may take a number of years but along with our SportAccord application we are taking on the challenge and evolving rapidly to meet their criteria. A huge thank you to the IPSF Olympic Sub-Committee Kate Whitley, Kriston Leagh, Lies Cuisinier, Bianca Scholten, Maria Alexandra Hernandez, Jimena Barrios who have worked on the application for the last 5 months. Thank you to the IPSF committee, IPSF Federations and competitions, Sun Pole, athletes, coach and enthusiasts, without who none of this could all be possible! We have 21 federations…we need 19 more….JOIN US AND BECOME THE GOVERNING BODY OF POLE IN YOUR COUNTRY! http://www.polesports.org/federation-members/join-the-ipsf/

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