little art

little art Take a Creative Pause for Joy, Calm & Focus Everyday. Playful Art Workshops in Berlin and online! https://linktr.ee/littleartlab

little art helps reconnects you with your (inner) child. We open up creativity labs as spaces for exploring our creativity together, for kids and adults alike. For full information, please see www.thelittleartlab.com for experiences, and www.harrietpoole.com for transformational coaching using arts and intuitive based methods, mindfulness practice and deep conversations. Email [email protected] to join the mailing list and for information on programmes and events.

Some weeks feel full before they’ve even begun. 🌱 Creative journalling is becoming the quiet antidote — a way to slow yo...
07/11/2025

Some weeks feel full before they’ve even begun.

🌱 Creative journalling is becoming the quiet antidote — a way to slow your thinking, ease the mental load, and make something beautifully imperfect. ✨

Sunday Replenish — A Creative Pause Workshop
30 November · 10:30–13:30 · juggleHUB Berlin

A gentle, three-hour session centred on mindful creative journalling.
We’ll explore:
• 5-minute creative micro-breaks
• intuitive writing
• grounding doodles
• collage + layering
• simple print textures
• stencils, acrylic markers, watercolour washes, Brusho

Bring your journal (or make a simple map-fold book) and let colour, rhythm and play do the rest. No perfection — just space to breathe.
You’ll leave clearer, calmer and replenished, with a few creative-mindfulness practices you can weave into the week.

€55 incl. VAT
All materials, tea + biscuits provided
Booking link in bio.

🌟 Drawing with objects is a calming and deeply grounding practice 🌟When I draw around objects, I find a connection with ...
01/09/2024

🌟 Drawing with objects is a calming and deeply grounding practice 🌟

When I draw around objects, I find a connection with the extraordinary in the ordinary. It’s a slow, meditative process that begins with simply holding the object, eyes closed, letting my fingers explore every surface, every curve. Then, I place it on the paper and create patterns that weave around and through its shapes, allowing my creativity to flow freely.

Here are the shapes starting to emerge inspired by the pencil sharpener in my journal ✨

Looking for more ways to bring calm and creativity into your life? Grab my FREE Guide in the Bio!

With Love + Curiosity,
Harriet x 🤗😍

So happy to have booked camping again at the utterly delightful camping spot Camping am Oberuckersee. Over the years the...
23/07/2024

So happy to have booked camping again at the utterly delightful camping spot Camping am Oberuckersee. Over the years the call of the water, journalling upon waking sitting on the jetty letting my feet splash and my mind wander and wonder by the expanse of the lake. An incredible sense of aliveness. 🤩🌞
I’ll be sharing more about my art and mindfulness journalling practices, tips tricks and ideas in my upcoming Introduction to Art Journalling Workshop on 29.7 / 4.8. - see link in Bio. A feast of joy, release and easeful reconnection back to what matters. Love you to join me in a small group, for lots of support for what you need.
Beginners welcome 🤗
Love + Curiosity x Harriet ✨☀️🏕️🌞

Growing a Family Art Journalling habit is a great way to build trust and intimacy with your child, noticing their way of...
23/07/2024

Growing a Family Art Journalling habit is a great way to build trust and intimacy with your child, noticing their way of looking at the world, all whilst having an inspiring time in the comfort of your own home!

Let’s PLAY & UNWIND together through the transformative power of mindful creativity! Family downtime through art making offers us a forging of connections in new ways, making memories together round the kitchen table, back with our messy making hands. Deepen bonds through a workshop exploring fun ways to communicate visually, in a sketchbook you can carry around with you >> 🌱

Join our Family Art Journalling Workshop Session THIS SATURDAY afternoon 15:30- 17:00 CET on Zoom / Thursday 1st August 16:00-17:30, and get playful tips and ideas to takeaway and fill your lives with more COLOUR and CONNECTION, ideal to inspire your family with easy to do creative activities, as we head into the long summer holidays 🌈 🥰

This workshop is ideal for you if you are interested in gentle, mindful parenting and relationship styles, looking for new ways to discover and experiment both independently and collaboratively.
We use art processes to express thoughts, dreams, experiences, memories in a creative constructive way.

A Sketchbook / Journalling habit is a lovely habit to nurture over time for both relaxation and self- expression. To help focus special family time away from devices after the session, you will also takeaway some downloadable prompts. In the session, everyone uses their own journal ( or bring thick paper) as their individual personal space to make marks and unwind, with some collaborative games for extra sparks of JOY ✨

Intrigued? See Bio for more information and to book, or DM me and let’s chat x Harriet 🌱💡🥰

🌈✨ Taking a 5-Minute Creative Pause with Physical Doodling! ✨🌈As a creative educator and coach, I've always believed in ...
29/10/2023

🌈✨ Taking a 5-Minute Creative Pause with Physical Doodling! ✨🌈

As a creative educator and coach, I've always believed in the power of art to bring calm and relaxation, and also to spark a little joy! My daughter was clearing out and offered me these colourful page markers, and I couldn't resist trying something new.

Instead of just pen and paper, I decided to playfully doodle with these page markers. It's not about creating a masterpiece; it's about taking a moment for yourself, letting your creativity flow, and having some soothing, fun time. Playing with laying lines and making shapes.

In the accompanying photos, you can see the play space. Now, I'm faced with a delightful dilemma – should I keep it as an open exploratory space for the next time I take a break, or glue them down for another day? Maybe I could draw over and around them….💫🤔

You don't need fancy art materials for this. You can try it with different coloured and textured paper, even by raiding the recycling bin. It's all about embracing the creative possibilities around you 🥰

🌱 3 moments in your week that doodling can help to calm your mind 🥰1- When you take a coffee or tea break, 2- In waitin...
26/10/2023

🌱 3 moments in your week that doodling can help to calm your mind 🥰

1- When you take a coffee or tea break, 2- In waiting for an appointment or on the train, 3- To help end of day transitions to detach from working from home, starting a ‘signing off for the day’ habit, playing with the possibilities.

Let’s get doodling! Scroll for the Bubbles prompt for you to try from the HUB of the Creative Pause Club, to bring a creative calm pause into your day today ✨

Love you to give it a go and see how it feels. Let me know in the comments or let’s chat on DM 😍

Adresse

Rigaer Strasse 47
Berlin
10247

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