28/08/2026
✨ A Day of Wellness at Verdala
A day to slow down, reconnect and simply enjoy Malta at a different pace.
Verdala Wellness Hotel is Malta’s first dedicated wellness hotel – a 5-star, adults-only retreat surrounded by the peaceful Maltese countryside.
Come along for my day & read more …
08:00 – Good morning, Verdala
Waking up in this beautiful Junior Suite felt like a little escape.
Boho details, a breathtaking view over the Maltese landscape – and even a private whirlpool bath.
A very good reason to stay in bed a little longer. ✨
09:00 – Starting from within
Comfy clothes on and straight to the spa.
Verdala offers complimentary daily wellness activities for hotel guests – and today’s choice was a Grounding Guided Meditation.
Exactly what I needed.
09:30 – The perfect start
I felt completely refreshed after the meditation.
And as a little extra, the session ended with some sound healing.
A pretty beautiful way to start the day. 🤍
10:00 – Breakfast, but make it healthy
Fresh, healthy and plenty of choice.
Breakfast at Verdala is all about starting the day feeling good – without rushing.
11:00 – A little beach escape
Time to leave the spa bubble for a few hours.
Golden Bay is only around 20 minutes away by car – and yes, Malta has beautiful sandy beaches too, despite being famous for its rocky coastline. ☀️
13:00 – Back to Verdala
Back at the hotel, I kept lunch light with a fresh smoothie and salad at the Living Room Lounge Bar.
Because the best was still to come…
14:00 – My wellness journey
Before entering the spa circuit, I had my personal wellness consultation – included in the stay.
We talked about my personal wellness goals and how the Verdala team could support me on my journey.
A very personal touch. 🤍
14:30 – Spa time
Time to switch off.
Access to the VSPA is included in the room rate and the spa is open from 08:00 to 20:00.
I started with the sauna – followed by the cold plunge.
The feeling afterwards? Hard to put into words.
Slow down
A few minutes in the steam room…
Then my favourite part of the circuit: the salt cave.
Quiet, peaceful and the perfect place to simply do nothing.
Water & relaxation
From the indoor pool to the outdoo
