School of Shotokan Karate & Self Defence.

School of Shotokan Karate & Self Defence. Traditional Shotokan Karate & Self Defence/Keeping Fit. For those feeling the pressure there are classes in Chigong and even the chance of a Lomi Lomi Massage.

Learn the Art of Shotokan Karate & Self Defence with an experienced Martial Artist of over 30 years experience in Karate & Self Defence. The art helps with so many areas in life, fitness, well being, focus, concentration and better sleep patterns to name just a few benefits of Shotokan Karate. An added bonus is not only learning an art but also being able to get to know your inner self, know your

energy (Chi) and learn how to control anger, or impatience & to be tolerant of others. Shotokan Karate is unique and a great work out with effective self defence techniques as well as making your body, heart & mind fit. The school also holds self defence seminars and also covers parts of Aikido and even some ellements of Krav Maga. Come along and join our amazing family. We are registered with the English Karate Federation, The World Karate Federation and the USA Association of Molum Combative Arts.

Adresse

Chania
Paderborn
73008

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