Villa Prana

16/04/2020

Sat nam dear Sanghat and friends
✨🙏🏻✨
Tonight I invite you to join me online at 6pm (Egypt AND Central Europe) to share practice and connect and uplift one another.

Tonight's practice is a bit more physical but very simple and all seated positions. It is a powerful set to work on self-reliance - it invites us to dig deep to find our own inner strength to deal with the pressure of these times. Everyone can join so please feel free to share this invitation.

In order to join please do the following:
- if joining from a laptop or computer simply click the link below
- if joining from a mobile device, download the zoom.us app - it's free
- set up a comfortable place to practice in your home before you join
- please check your settings before entering - your audio must be on and please turn your microphone off to avoid distractions and disturbance. We will switch them on for the sharing at the end
- click on this link at 5.55pm, to be ready to start at 6pm : https://bit.ly/DYD-HOME-RETREAT
Practice will be one hour, with sharing after. Please feel free to share this information with your friends and invite them to join us too.

You can find all our previous sessions here : https://bit.ly/DYD-HR-RECORDINGS

If you wish to have a daily practice you might like to use this video here, which is a 45-minute Kundalini warm-up flow : http://bit.ly/KY-Warmup
Or explore my channel which has lots of exercises and practices for you to dive into : http://bit.ly/DYD-Youtube

I look forward to connecting with you all tonight, honouring ourselves and each other in 'home retreat' but remaining connected through our heart energy and sacred practice,
With love to you all,
✨🙏🏻✨
Sara

19/06/2019

WOW! We have availability:
- immediately to end June
- 14 July to 25 September

+ Sleeps up to four, from just £12.50 pp/night
+ A/C, two bathrooms, private shaded garden, roof terrace, drinking water and
For images and info: www.discoveryourdepths.com/villa
For bookings : http://bit.ly/villaprana

14/05/2019

FREEDIVERS AND YOGIS
SUMMER TRAINING/RETREAT DISCOUNT OFFER!!!
between 4 June-22 September

SHORT STAY : £35/night for up to 4 people (usually £50)
MEDIUM STAY : 31 nights or more just £25/night (£750 per month) for up to 4 people
- includes aircon, drinking water, friendly pets :-)
- please bring REFILLABLE WATER BOTTLES to minimise waste and your own BEACH TOWELS
- private yoga, pranayama, meditation and freedive coaching available on request
PM me for details and booking

14/05/2019

FREEDIVERS AND YOGIS
SUMMER TRAINING/RETREAT DISCOUNT OFFER!!!
between 4 June-22 September

SHORT STAY : £35/night for up to 4 people (usually £50)
MEDIUM STAY : 31 nights or more just £25/night (£750 per month) for up to 4 people
- includes aircon, drinking water, friendly pets :-)
- please bring REFILLABLE WATER BOTTLES to minimise waste and your own BEACH TOWELS
- private yoga, pranayama, meditation and freedive coaching available on request
PM me for details and booking

16/01/2019

Villa Prana has availability for Spring holidays - 23 Feb-25 April is up for grabs. And yes, we offer yoga and meditation on the roof! :-) Just £35/night single occupancy, down to just £12.50 per person/night for up to four sharing! Discounts for 1 month or more. Amazing place, amazing value - and of course amazing people :-)

11/12/2018

Winter sunsets in Dahab are simply magical. And even better with a WINTER SUNSET DISCOUNT at Villa Prana!
Immerse yourself in Dahab's incredible natural wonders, and enjoy the warm hospitality of Villa Prana, including a fabulous welcome basket of fresh seasonal fruits (mangoes, strawberries, figs, custard apples...) and more. Last minute availability from today until 24th December, and then 4th January through to 7th February. Booking on Airbnb here : https://abnb.me/iou2e93DyS - QUOTE WinterSunset in your Airbnb booking request email for a 10% discount on bookings for these winter dates

28/07/2018

Villa Prana, your luxury home away from home for training, relaxing and simply being, is available for the whole of August. From just €35/night for one week, discounts for the full month. Make your stay in Dahab special

14/03/2018

13/03/2018

Lonely Planet still calls Dahab “the Middle East’s prime beach resort for independent travellers”

​At Cairo’s Riyadh al Mun station the warm night air was fragrant with diesel particulates. An unruly pack of snorting buses jockeyed for position. Brakes gasped, lights flashed, drivers shouted abuse, horns blared. “All these buses are sh*t,” announced a distracted Egyptian minding a bemuse...

24/02/2018

A beautiful day trip to the magical Blue Lagoon.
@ Blue Lagoon Island camp