KALA Retreats, Spain

10/05/2022

July dates now fully bookable via the website 🙌🏻 (link in bio)

Start and end each day like this, with an abundance of wholesome, healthy foods, a small intimate group and indulgent body treatments too!

09/05/2022

Don’t just take it from us how utterly nourishing and indulgent our “Next Chapter” Retreats are! ❤️

Link in bio for the full 22/23 listings.

07/05/2022

The faces behind KALA Retreats (baby not officially included! 🙈) Planning the next 12 months 🙏🏻

Last year when we brought our expertise and passions together, we (Kate and Lana) came up with the name from our own names....but it wasn’t until we looked up the meaning of Kala that we realized how completely perfect and aligned it was with what we wanted to create which was a transformative retreat which is humbly priced to ensure it is attainable to people looking to create change and provide the building blocks to better lives.

In the Yoga Sutras, Patanjali introduces a concept referred to as dirgha-kala, or “long time.” Dirgha-kala is the knowledge that when a new task is begun, it will not be perfected overnight. Time should be taken to create a solid foundation in any new task or way of life. No new undertaking can be perfected straight away without the principle knowledge that a solid foundation needs to be created and to enjoy the journey along the way.

And so KALA is indeed the perfect retreat for you to curate your very own “Next Chapter” ❤️🧘🏼‍♀️🙏🏻

04/05/2022

There is no better way to start the day on a Kala Retreat than with slow, mindful, sunrise Yoga.

What a treat our latest guests got with this weather ☀️

Huge thank you and credit to for capturing this gorgeous video ❤️

03/05/2022

The sun has risen for the last time on our very first Next Chapter Retreat.
An incredible group of people enjoyed a deeply indulgent few days, wholesome delicious food and dove deep into slow Yoga and Yoga Nidra, plus so much more.

We are so sad to say farewell, but we truly believe this group has made friends for life.

Will you join is in September or October for more of the same?

30/04/2022

Morning yoga and breakfast this morning @ KALA retreats.

18/03/2022

09/03/2022

Danish Rye bread, home made Ginger and grape kumbutcha. Breakfast @ KALA.

27/02/2022

APRIL DATES NOW FULL! Don’t miss out if you would like to join us in September or October ⭐️ 💫

25/02/2022

HURRY! The sun is setting on our Early Bird Offers for our April and May Retreat dates!
Book by 28 February to enjoy prices from as low as £390 per person 😳

DM us for more info or the full retreat listings 🙏🏻

22/02/2022

JOIN US!
Indulge in daily Yoga & Meditation, full body massages, reiki, reflexology, wholesome food and so much more.

Perhaps you just want to relax and unwind?
Maybe you are at a crossroads in your career, relationship or life in general?
Perhaps the last couple of years have left you feeling stressed, anxious or out of sorts?

No matter the reason, our retreats will support you to find your own path forwards.

DM, WhatsApp or email us for full retreat listings for 2022 ❤️🙏🏻

21/02/2022

Feeling in a rut? Like you need a fresh start or want to work out where you go from here?
Join us!

This is exactly what you receive when you join us on one of our “Next Chapter” Retreats ☀️

• Humble, inclusive pricing
• Nutritious, wholesome food
• Accommodation on site in our countryside casita
• Daily Yoga & Meditation
• Reflexolgoy
• Massage
• Warm, supportive and friendly, small groups

DM us for any questions or a list of all our confirmed 2022 dates. With love, Lana and Kate ❤️🙏🏻

10/02/2022

AFFORDABLE does NOT mean BUDGET 🙌🏻

When myself (Kate) and Lana formed KALA Retreats we did so because we shared a mutual passion that beautiful, life changing experiences such as retreats should be available to those that really need it and those people are so often the ones priced out of the retreats that would help them most - due to price.
We know our worth, but we also know that we can help change lives. And our passion to do that overrides monetary value. So we priced our retreats humbly, making them a accessible as possible and included as many indulgent treats as we could possibly manage - without the need to pay for “add ons” when you arrive.

Sound like it’s for you? Get in touch! We are super responsive to DMs or queries 🙏🏻🧘🏼‍♀️

07/02/2022

Who are our retreats perfect for?

There are so many out there, right? So how do you choose?!
Our retreat (dates throughout 2022) is aimed at people literally looking to start a new chapter in their lives ❤️ This could be:
- recently divorced,separated or in a relationship but at a crossroads
- feeling anxious or stressed and needing time out to relax and re-group
- fed up or stuck in a rut and want to connect with the “real you” to know that the path you next take is the right one
- or maybe the last couple of years has taken its toll and you want to call a time out on everyday life and travel inwards

Do any of these resonate? Get in touch via comments or DM and we will send full info - no obligation!

04/02/2022

KALA RETREATS.
Alongside my beautiful business partner Kate Mpofu, we have created a retreat company, in the south of Spain, that offers the guidance to mentally and spiritually transform you. These retreats are warm, welcoming, soothing and humbly priced. Please like our page, share us or even better come along to one of our retreats.
Retreats include: Yoga, meditation, massage, reiki, reflexology, nutritious food, friendship, substance abuse and grief support. We look forward to welcoming you very soon
Kate Mpofu and Lana Jones

04/02/2022

Where are you going to choose to spend your chill time?