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CareEat away

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CareEat away

A nomads journey
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22/09/2017

Pumpkin, celery root and red lentils patties in a bbq spicy bean sauce

21/09/2017

Wok on water, Jesus !

11/09/2017

layers of happiness

Comforting lasagna
For 6
400 gr lasagna pasta

For the tomato sauce
2 kg fresh tomato
8 cloves of garlic
1 stam sage , seperated to leaves
1/2 tsp chilli flakes
1 Tsp brown sugar
1/2 cup double constrated tomato paste
2 tsp salt

For the "beshamel" white sauce
1/2 cup sunflower oil
4 Tsp white flour
3 cloves of garlic
1/2 nutmeg grounded
3 stams of thyme , seperated to leaves
1 tsp brown sugar
2 tsp salt
1 Tsp grounded black pepper
1 ltr almond/chashew/soy unsweetned milk
3 Tsp dried beer yeast

How to make

Tomato sauce
Heat the oil with garlic and sage until golden, add the rest ald boil. Let it cook for 90 minutes on low heat.
Blend the sauce to make smooth. Add salt if needed.

White sauce
Heat the oil with garlic and thyme untill golden
Add flour and whisk while slowly adding the choosen milk. Add the rest and let it boil while mixing untill lightly thikened. Blend to make smooth.

Added vegtabels:
Pick a vegtable that you like: spinash, eggplant, broccoli, pumpkin etc and cook by the technic of your choice: baking, boiling or frying.choosing more than one is recommanded.

Assembling and baking
Choose a baking pan to make 6 portion
Start by adding a cup of the tomato sauce , laying a sheet op pasta over it. Top it with 1/2 cup tomato sauce and and cover with the cooked vegtable of your chooice. Top it with 1 cup of the white sauce.
Reapet 3 times,
Making 4 thick layers.
Top the lasagna with the remaining sauces and drizzle 1/3 cup virgin olive oil.
Bake at 180 c / 350 f preheated oven for 35-40 minutes
Put on the broiler for another 7 minutes .
Take it out of the oven and let it set for 5 minutes aside before cutting and serving.

27/08/2017

Giving is getting.
Feeling lucky and gratefull for an opportunity to make a change in these kids nutrition.
You are what you eat.
Teaching lovely mrs. Coney how to cook a vegan healthy tasty menu for the kids. She had what it takes to cook because she seasoned everything with love.
Spending time with her and the kids filled our heart with love and we will always remember that.
Thank you

12/05/2017

loving the weekends here!

21/04/2017

Here we go , getting ready for openning,
now every day starting at 7 p.m.
SantBlai- farm to table
Local vegan kitchen.
Come and say hello :)

15/04/2017

strawberry lemon cashew "cheesecake" with mixed nuts crumble

11/04/2017

happy passover and easter, love to all.

22/03/2017

Exciting new beginings in mallorca

15/02/2017

cynthia's perfect chocholate truffels

30/01/2017

some more california moments, follow us on instagram :)

25/01/2017

an instagram update :) follow us: care.eat.away

Dirección

Cami Son Toni Amer
Campos
07630

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