The Body Camp

Name: The Body Camp
Address: Hotel The Body Camp, Ibiza, ES
Telephone: +441548550803

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Holistic fun, all-in full immersion training, health & fitness retreats, lifestyle transformations. Any age & fitness level welcome

MALLORCA

Exclusive locations, holistic programme, full emersion experience fitness camps for health, weight loss, mind & lifestyle transformations.

01/11/2026

📵 OFFLINE IS THE NEW LUXURY.

Did you know that more and more of our guests at The Body Camp are actually asking us to take their phones away? And there’s a very good reason why! ❤️

We live in a world where we’re constantly connected, scrolling, checking notifications and feeling like we have to be available 24/7.

But when was the last time you truly switched off?

At The Body Camp, we offer our guests the option of a digital detox. It’s completely voluntary, but you’d be amazed at what happens when you put your phone down and start being fully present.

🤍 Better sleep and more restful nights.
🤍 Less mental clutter and fewer distractions.
🤍 More meaningful conversations and genuine connections.
🤍 More time to enjoy the little things.
🤍 A chance to reconnect with YOURSELF and be more present.

And here’s the thing: you don’t have to give up your phone completely to feel the benefits. Even reducing your screen time for a few days can make a difference.

Imagine a whole week of movement, laughter, incredible food, new friendships and unforgettable experiences, without constantly reaching for your phone.

Sometimes the best way to reconnect is to disconnect. ❤️

AND RIGHT NOW, THERE’S ANOTHER REASON TO JOIN US…

Our BIG HALLOWEEN FLASH SALE ends TODAY, Sunday 1st November!

🔥 20% OFF our 2027 Ibiza & Marrakesh retreats!

This is your chance to escape the noise, reset your mind and body, and experience a week that could change the way you feel about life.

Book your retreat at www.thebodycamp.com
Use code HALLOWEEN20 at checkout to save 20%.

📵 Would YOU let us take your phone away for a week? Tell us below!

29/10/2026

🎃 Happy Halloween! 🎃

Looking for some SUPER SIMPLE spooky last minute, healthy(-ish 😜) treats that are easy to whip up and actually nutritious 🌿? Ben’s got you covered with 3 fun vegan recipes that are perfect for the season! 👻💀

✨ Witches’ Fingers (makes 10) ✨

- 350g almonds
- 100g pitted dates
- 3 tbsp cacao
- One espresso shot of coffee
- One tbs chia seeds

Blend it all together, shape into fingers, and stick an almond at the end for the ‘nail.’ 🧙‍♀️

🍫 Reese’s Pieces (serves 6) 🍫

- 300g dark chocolate
- 1/2 tsp peanut butter per piece
- 1 tsp coconut oil
- vegan marshmallows for ‘spiders’ 🕷
- Icing sugar for eyes and legs

Melt chocolate with coconut oil, layer with peanut butter, add more chocolate, and chill in the fridge. Finish with vegan marshmallow ‘spiders’ and decorate!

🍏Apple Monster Bites (serves 6) 🍏

Ingredients

- 2 green apples
- Peanut butter or almond butter (for filling)
- 2 strawberries (sliced for tongues)
- Sunflower seeds or sliced almonds (for teeth)
- Edible candy eyes (or you can make eyes with icing sugar)

Instructions:

Prepare the Apples: Cut each apple into quarters and remove the core. Then, cut a small wedge out of the skin side of each apple quarter to create a “mouth.”

Add the Peanut Butter: Spread a small amount of peanut butter into each “mouth” cavity. This will help the other ingredients stick and add a delicious flavor.

Make the Tongue: Place a slice of strawberry inside each mouth, with the pointed end sticking out to resemble a tongue.

Add the Teeth: Press a few sunflower seeds into the peanut butter along the top of the mouth to look like teeth.

Add the Eyes: Place two candy eyes on top of each apple slice using a small dab of peanut butter to help them stick.

Scare up some healthy fun with these treats this weekend! 👻 The Body Camp Retreats

(The only problem is that EVERYONE will want them, even the monsters … 🎃👻☺️)

27/10/2026

SET YOUR ALARMS! SOMETHING WICKEDLY GOOD IS COMING! 🎃

This Halloween, we’re treating you to something SCARY GOOD… and trust us, you won’t want to miss it! 🔥

For 48 HOURS ONLY, we’re unleashing our biggest Halloween treat…

🎃 20% OFF ALL 2027 IBIZA & MARRAKESH CAMPS! 🎃

Yes, you read that right! Your dream retreat, your favourite destination, your chance to escape the ordinary and make 2027 the year you put YOURSELF first.

✨ Sunshine, incredible food, unforgettable adventures, new friendships and that unmistakable Body Camp magic.

⏰ THE HALLOWEEN FLASH SALE COUNTDOWN:

🕛 STARTS: Friday 30 October, 00:00
🕛 ENDS: Sunday 1 November, 00:00

⚡ JUST 48 HOURS TO SAVE 20%!

Don’t wait until your favourite dates and rooms are snapped up. Get ready to secure your spot for 2027!

Because the only thing scarier than Halloween?

MISSING OUT ON THIS DEAL! 💀🎃

👻 DON’T GHOST YOURSELF. BOOK YOUR NEXT CHAPTER. The Body Camp Retreats

Comment info ℹ️ for more information!
Book online at www.thebodycamp.com (link in bio)

T&Cs apply. Offer valid for 48 hours only.

25/10/2026

THIS IS YOUR SIGN TO BOOK YOUR WINTER ESCAPE TO MARRAKESH! 🌴✨

Swap the winter blues for Moroccan sunshine, exotic adventures, unforgettable experiences and inspiring people. 🤍

Imagine starting the new year feeling stronger, fitter, healthier and more energised than ever, with a clear mindset, fresh goals and a renewed sense of purpose.

Think sunshine, movement, delicious healthy food, mindset coaching, unforgettable adventures and a community of like-minded people who inspire you to become your best self. ❤️

Because sometimes all you need is a change of scenery, the right people around you and a little time to focus on YOU.

🌴 MARRAKESH 2027 - THE BODY CAMP

Make 2027 the year you invest in yourself! ✨

💌 Comment YES below for more information about our Marrakesh retreats! 👇

22/10/2026

🌴 IBIZA, We’ve got big news! 👇🏻

Introducing our NEW IBIZA YEAR-ROUND EXPERIENCES with our legendary head coach Rick - bringing our signature energy, fitness, mindset coaching and feel-good adventures to Ibiza, 365 days a year! ✨

Whether you’re an Ibiza local, visiting on holiday or simply looking for something different to do on the island, we’ve got something for YOU!

✨ IBIZA BAYWATCH BEACH SESSIONS
Full-body group workouts combining cardio, strength and conditioning. Every Wednesday morning in Santa Eulària. All fitness levels welcome!

✨ COACHING EXPERIENCES
Powerful one-to-one or small-group mindset coaching to help you gain clarity, confidence and direction.

✨ FAMILY EASY RIDERS BIKE CLUB
Sunshine, scenic routes, movement and fun for the whole family!

✨ PEAK PREMIUM MINDSET ADVENTURE
A private four-hour experience combining movement, hiking, coaching and a swim workout at beautiful Benirràs Beach.

Same incredible Body Camp spirit. More ways to experience it. ALL YEAR LONG! 🌴

✨ BOOK YOUR IBIZA EXPERIENCE NOW!
www.thebodycamp.com
Or comment info, and we’ll send you all the ℹ️ you need!

Tag your Ibiza friends and let’s make some memories together! 💛 The Body Camp Retreats Rick Parcell | Body Camp Co-Founder

21/10/2026

What a morning on Santa Eulalia Beach! ☀️🔥

This was our amazing crew from this morning’s session, bringing the energy, the laughs and those feel-good Body Camp vibes! 💪😎

Join our NEW weekly group fitness sessions with Coach Ricki, right here in Ibiza! 🇪🇸

📅 Wednesdays at 9:30 AM
📍 Santa Eulalia Beach, Ibiza
Meeting point: Passion Café
🌴 All year round!

Whether you’re an Ibiza local, visiting the island or just looking for a fun way to get moving, EVERYONE IS WELCOME! ❤️

Expect fitness, fun, laughter, great energy and an incredible community. All fitness levels welcome!

📩 Want to join us? Contact Coach Ricki directly to secure your spot!

Don’t miss your chance to experience a little Body Camp magic right here in Ibiza! ✨

🌐 www.thebodycamp.com

18/10/2026

🌴✨ IT’S TIME TO START PLANNING IBIZA 2027! ✨🌴

And trust us… this is our BEST villa yet! 😍☀️

After a completely SOLD OUT 2026 season, we’re coming back bigger and better, with more retreat dates, a breathtaking new villa and our most exclusive Ibiza experience so far!

Think sunshine, incredible workouts, delicious nourishing food, mindset coaching, yoga, breathwork, unforgettable adventures and the most amazing people. 💛

Led by coach Rick Parcell and our sensational Body Camp team, this is so much more than a fitness retreat. It’s your chance to reset, recharge, reconnect and discover just how amazing you can feel.

And the best part? The friendships, laughter and memories you’ll take home with you. 🥹❤️

IBIZA 2027 IS OFFICIALLY LIVE! 🌴

📅 2027 RETREAT DATES

🌿 1st May – 8th May
🌿 8th May – 15th May
🌿 15th May – 22nd May
🌿 22nd May – 29th May
🌿 29th May – 5th June
🌿 5th June – 12th June
🌿 12th June – 19th June
🌿 19th June – 26th June

☀️ 28th August – 4th September
☀️ 4th September – 11th September
☀️ 11th September – 18th September
☀️ 18th September – 25th September

Join us for one week, two weeks or even longer. We can’t wait to welcome you all to our beautiful new Ibiza home!

✨ Spaces are limited, so secure your favourite week before it’s gone!

📲 Book now via the link in our bio or visit www.thebodycamp.com

💚 Payment plans available.

Who’s joining us in Ibiza in 2027?! 🙌☀️

¡Hasta pronto! 🇪🇸🌴

17/10/2026

We’re so excited to announce that Rick, co founder of The Body Camp, will be joining Soho Longevity Week at Soho Farmhouse Ibiza, 24–30 October! 🤍

With years of experience helping people transform their lives through movement, mindset and meaningful human connection, Rick will be sharing what The Body Camp is all about.

✨ Building strength that lasts.
✨ Moving better and feeling stronger for longer.
✨ Creating genuine human connections.
✨ Finding joy in movement, whatever your fitness level.

Because longevity isn’t just about adding years to your life. It’s about adding LIFE to your years!

We can’t wait to be part of this incredible week alongside other passionate voices in health, wellness and longevity.

📍 Soho Farmhouse Ibiza
📅 24–30 October
🎟️ Full-week and single-day passes available
📲 Book through their app!

Who’s joining Rick in Ibiza next week? 💪🏻 The Body Camp Retreats Rick Parcell sohofarmhouseibiza

Dirección

Hotel The Body Camp
Ibiza

Teléfono

+441548550803

Página web

http://thebodycamp.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando The Body Camp publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.