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Sirena Retreats

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Sirena Retreats

A space where women come together to embrace a softer way of life--
yoga + slow living retreats

Astrologer | Embodiment Teacher | Healer | Transformational Mentor

07/08/2026

join us in Puglia 1-5 October 🫒

a few slow, sun-soaked days of good food, beautiful surroundings, movement, creativity, connection and plenty of space to simply be.

no rushing. no packed itinerary. no pressure to make the most of every second.

if your nervous system has been asking for a little less doing and a lot more living, this might be your sign.

limited spaces remaining 🪻link in bio to find out more.

29/07/2026

Aquarius is the freedom seeker and the visionary⚡️

the sign of rebellion, revolution, and radical authenticity.
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what stories, beliefs, or patterns are you ready to break free from? what needs to be let go of for you to step more confidently into your authentic expression?

🌕

28/07/2026

a little reminder that yoga is part of our retreats not because we expect anyone to be flexible, experienced, or “good” at it...

but because it offers an opportunity to go a little deeper into yourself.

to notice where you meet resistance.

where you might be holding on too tightly.

where you’re being invited to soften.

and perhaps, as you step off the mat, to recognise where those same patterns show up in everyday life.

yoga is about paying attention.

not perfecting a pose. 🤍

want to join us on retreat this October in Puglia?

full details in our bio 🪻

19/07/2026

sirena is expanding 🐚 and we’re on the hunt for facilitators, teachers, and community leaders who want to infuse their magic into the Sirena experience...

sound like you?
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if you’re a pilates instructor, we’d love to hear from you.
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send us a DM with the word “COLLABORATE” 🦋

16/07/2026

the simplest habits are often the most powerful,
don’t underestimate them 🐚

our final retreat of the year is just 2.5 months away:
an ode to leisure, puglia
oct 1-5 🍝
details in bio

14/07/2026

cancer moon ~ healing moon. nourishing moon. a moon to cocoon. energy that asks us to flow rather than force, to be gentle, to be soft.

create a little sanctuary today.
cook yourself a nourishing meal.
take a long bath.
light a candle.
call someone who feels like home.
or simply spend a few quiet moments asking yourself:
“how can I care for myself the way I’d care for someone I love?”

take it slow 🐚

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http://bio.site/sirenaretreats

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