Sirena Retreats

Sirena Retreats A space where women come together to embrace a softer way of life--
yoga + slow living retreats

Astrologer | Embodiment Teacher | Healer | Transformational Mentor

we’re so excited to share our next Sirena retreat: Puglia, Italy. 🤍this time, we’re doing things a little differently.a ...
24/05/2026

we’re so excited to share our next Sirena retreat: Puglia, Italy. 🤍

this time, we’re doing things a little differently.

a long weekend retreat designed for the woman who needs a real pause, but doesn’t necessarily have the time for a full week away.

4 days of slowing down.
beautiful food.
morning movement.
sun-soaked afternoons.
meaningful conversation.
space to breathe again.

created for women navigating full lives, busy schedules, careers, responsibilities, constant input — and craving a moment to step out of the noise.

no planning.
no rushing.
no pressure to “make the most” of every second.

just a few days to reset your nervous system, reconnect to yourself, and experience the beauty of doing less.

Puglia, Italy. Oct 1 -— 5

we can’t wait to gather with you there.

explore the retreat via the link in our bio 🤍

this new moon in Ta**us feels like an invitation to slow down and return to what truly supports you.⠀⠀⠀⠀⠀⠀⠀⠀⠀less rushin...
16/05/2026

this new moon in Ta**us feels like an invitation to slow down and return to what truly supports you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
less rushing.
less forcing.
more steadiness, softness, and simplicity.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a reminder that growth doesn’t have to be loud to be meaningful. establishing a stable foundation allows abundance to grow 🌺

in just 10 days, we’ll be in Mallorca 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀a week of slowing down.⠀⠀⠀⠀⠀⠀⠀⠀⠀sea air, sunshine, nourishing food, gen...
14/05/2026

in just 10 days, we’ll be in Mallorca 🌞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a week of slowing down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
sea air, sunshine, nourishing food, gentle movement, deep rest, meaningful connection.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a space where everything is taken care of for you.. so your mind can finally switch off.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
time to breathe, reset, and come back to yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
we have one final space remaining, DM us “Mallorca” if you’d it to be yours 🐚

a week in Mallorca, where you don’t have to think about a thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀slow mornings ~ waking naturally, coffee or mat...
06/05/2026

a week in Mallorca, where you don’t have to think about a thing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
slow mornings ~ waking naturally, coffee or matcha in the sun, space to ease into your day.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
juicy movement and meditation, time to truly land in your body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
nourishing meals prepared for you, shared around the table.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
afternoons by the sea ~ swimming, resting, reading, doing nothing at all.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
moments of creativity, connection, and time to just be with yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
evenings that feel soft, grounded, and unhurried.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
no planning.
no constant decisions.
no pressure to be “on”.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
just a space where your body can slow down
and your mind can finally switch off.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
if that’s what you’ve been craving…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM us “Mallorca” for more details 🌞

a week in Mallorca, where you don’t have to think about a thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀slow mornings ~ waking naturally, matcha + coff...
05/05/2026

a week in Mallorca, where you don’t have to think about a thing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
slow mornings ~ waking naturally, matcha + coffee in the sun, space to ease into your day.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
stretchy movement and meditation, always at your pace.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
nourishing meals prepared for you, shared around the table.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
afternoons by the sea ~ swimming, resting, reading, doing nothing at all.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
moments of creativity, connection, and time to just be with yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
evenings that feel soft, grounded, and unhurried.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
no planning.
no constant decisions.
no pressure to be “on”.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
just a space where your body can slow down
and your mind can finally switch off.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
if that’s what you’ve been craving…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM us “Mallorca” for more details
or check the link in our bio to save your spot 🐚

the things you’ve been brushing past.the emotions sitting just under the surface.the patterns that keep repeating.⠀⠀⠀⠀⠀⠀...
01/05/2026

the things you’ve been brushing past.
the emotions sitting just under the surface.
the patterns that keep repeating.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
you don’t have to force anything to shift.
just noticing is enough to begin.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
let it be simple.
what feels heavy… and are you ready to keep carrying it?

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