22/09/2025
All outdoor activities planned have been suspended for today & tomorrow between 11am-7pm.
Decisions like these are not taken lightly and there’s now talk of it reaching up to 42C / 108F in THE SHADE 🫣
The amount of people- especially tourists that arrive with heat stroke & severe sunburn at the doctor's & hospital is ludicrous, and it’s worse to see kiddos like this 😞
If the Canarian people are stopping activities-then that’s enough warning to holiday makers.
So!
💦Hydrate!! Drink lots of room temperature water.
🧴Don’t be the idiot.. ‘I don’t need sunscreen-I’ll get a tan…man When in you’ll end up with sunstroke & like a poor boiled lobster 🦞 in pain.
🏖️⛱️ Stay in the shade daytime -ESPECIALLY babies in prams etc.
🚿 Take cold showers to cool down or use a mini spray bottle and a fan to help stay cool 🙏🏽
🔥🥵☀️HERE IS COMES MASHERS! ☀️🥵🔥
Even my eggs are feeling it this morning 🫣😅
On a more serious note, all outdoor activities planned have been suspended for today and tomorrow between 11am-7pm.
Decisions like these are not taken lightly and there’s now talk of it reaching up to 42C / 108F in THE SHADE 🫣
I know I seem to harp on about this but a friend is a doctor here and the sheer amount of people- especially tourists that arrive with heat stroke and severe sunburn is sad, and it’s worse to see kiddos like this 😞
Let’s just think about this for a mo, if the Canarian people are stopping activities-then that’s enough warning Mashers 😉
So!
💦Hydrate lots! And I mean water not alcohol 😂
🧴Don’t be the wally thinking ‘I don’t need sunscreen-I’ll get a tan…’ 🫣 When in actual fact you’ll end up with sunstroke and like a poor boiled lobster 🦞
🏖️⛱️ Stay in the shade as much as possible during daytime-ESPECIALLY ensure babies in prams etc are not exposed-even the wind is like an oven door so think of how they will feel as newbies to this temp👶🏻
🚿 Take cold showers to cool down or use a mini spray bottle and a fan to help stay cool 🙏🏽
🪟 Keep doors and windows closed to keep the heat out, and blinds shut 😎
🥙🍉 Eat light water rich foods to keep you hydrated like melon, berries etc. Avoid salty foods and those that dehydrate you.
🥵Know the signs and symptoms of heat stroke-especially if there’s no sweating, headache & a temp above 103F as per the image attached.
🥛💦If you have signs of heat stroke-drink ROOM TEMP water-no ice cold water! your body rehydrates quicker 💪🏽
🙃And on that note, there’s a ton of restaurants and bars open to cool you down, stay in the shade, hydrate ya and cook for ya! 😍
🦜🐝🦎Don’t forget to leave a little bowl with some stone in it for the birds, bees, geekos etc. they feel this heat too 🙏🏽
🪟 Keep doors and windows closed to keep the heat out, and blinds shut 😎
🥙🍉 Eat light water rich foods to keep you hydrated like melon, berries etc. Avoid salty foods and those that dehydrate you.
🥵Know the signs and symptoms of heat stroke-especially if there’s no sweating, headache & a temp above 103F as per the image attached.
🥛💦If you have signs of heat stroke-drink ROOM TEMP water-no ice cold water! your body rehydrates quicker 💪🏽
🙃And on that note, there’s a ton of restaurants and bars open to cool you down, stay in the shade, hydrate ya and cook for ya! 😍
🦜🐝🦎Don’t forget to leave a little bowl with some stone in it for the birds, bees, geekos etc. they feel this heat too 🙏🏽
