Go Freediving

Go Freediving Go Freediving offers freediving courses, events and holidays for beginners to professionals (including keen surfers, scuba divers and spearfishers)

Welcome to Go Freediving, the start of an incredible journey into the underwater world. Freediving is the sport of Apnea, diving on one breath of air. Go Freediving provides the best freediving courses in the UK and abroad, teaching you the freediving skills to give you a sense of freedom like no other sport. It’s an amazing way to interact with sea life, get fit, redefine your limits, travel the

world and meet lifelong friends. Go Freediving offers you an unparalleled standard of tuition on our freediving courses, led by Instructor Trainer Emma Farrell. We run freediving courses, training sessions and instructor development all over the world and welcome you to join us in the water!

❤Thinking of learning to freedive? Take a look at what Dave thought of his course!❤⭐️⭐️⭐️⭐️⭐️RAID Freediver CourseI've ...
29/07/2025

❤Thinking of learning to freedive? Take a look at what Dave thought of his course!❤

⭐️⭐️⭐️⭐️⭐️
RAID Freediver Course

I've just finished my RAID Freediver course with Emma and the team at GoFreediving at Vobster Quay.

What can I say! What an incredible team of highly professional instructors; super friendly, great communication and extremely knowledgeable. The instruction was clear, precise and easy to follow. They made all the students feel so at ease in the water and helped make even the most novice of the students, confident and competent by the end of the two day course. I can vouch for all my fellow students in expressing just how safe we all felt and much we learned about safety, rescue and the basic freediving skills. I can't recommend Go Freediving enough to anyone wanting to learn to freediving, whether complete beginner, spearo or scuba diver wanting to learn some new skills.

We have just ONE space left on our RAID Freediver Course this weekend! Fancy joining us?If you're up for adventure, tryi...
28/07/2025

We have just ONE space left on our RAID Freediver Course this weekend! Fancy joining us?

If you're up for adventure, trying new things, discovering your limits, learning new skills and having fun in a friendly, safe, positive, nuturing environment, come join us!

Our two day RAID Freediver Course is an internationally recognised certification course, suited for complete beginners from the age of 12.

It is popular not only with people looking to learn how to freedive, but anyone who enjoys water-based sports such as scuba, surfing, swimming, and more!

More amazing students from our mid-week course....and more questionable selfies from Emma. 🙄Thankfully we had someone on...
25/07/2025

More amazing students from our mid-week course....and more questionable selfies from Emma. 🙄

Thankfully we had someone on hand to take a 'proper' photo too! 😁

Well done to our fabulous students, who were totally awesome!

From 8am - 10am on Sunday 12th October, Emma will be running a live online Breathing Optimisation & yoga nidra workshop....
24/07/2025

From 8am - 10am on Sunday 12th October, Emma will be running a live online Breathing Optimisation & yoga nidra workshop. The class will cover a broad range of breathing exercises and will end with deeply relaxing yoga nidra (yogic sleep).
This workshop is suited for all levels and is designed to improve breathing and relaxation.

Full joining instructions and how to prepare will be sent to you after you book.

As with all of Emma’s online classes, if you are unable to attend a live session, we will send you access to a recording directly afterwards, which will be available for 30 days.

❤We love it when we hear our students love our courses, just as much as we do! ❤⭐️⭐️⭐️⭐️⭐️Amazing fun, professional team...
22/07/2025

❤We love it when we hear our students love our courses, just as much as we do! ❤

⭐️⭐️⭐️⭐️⭐️

Amazing fun, professional team and perfect venue

I have just completed a freediving course with Go Freediving and it was fantastic! The course was not only great fun but also very well organised. The team were incredibly friendly but maintained a high level of professionalism throughout, ensuring that safety was always the top priority.

The group had a range of abilities and reasons for being there, but everyone’s needs and aspirations were catered for, making it a supportive and inclusive environment for all. The venue at Vobster Quay was ideal, with good visibility and interesting underwater features to explore.

I’d like to give special thanks to Jacqui for her support and patience - I’ve learned so much and now have a set of skills I can continue to practice and improve. I chose Go Freediving because of the team’s excellent reputation, and they certainly lived up to it! The equipment provided was all top notch too, making the whole experience even more enjoyable.

Highly recommend for anyone looking to learn or improve their freediving skills!

📣From 4th September 2025, Emma will be restarting her popular Breathing Optimisation classes every other Thursday evenin...
18/07/2025

📣From 4th September 2025, Emma will be restarting her popular Breathing Optimisation classes every other Thursday evening from 6.15pm - 7pm.

The classes for this term run on the following dates:

September: 4th | 18th

October: 2nd | 16th | 30th

November: 13th | 27th

December: 11th

If you are looking to improve sports performance, diving skills, or are searching for natural ways to manage stress, anxiety, or cope with lung-related disease or conditions, these regular classes have a broad range of exercises proven to help.

Students getting their knowledge checks out of the way before their next dives :)
17/07/2025

Students getting their knowledge checks out of the way before their next dives :)

When Emma thinks she can take a great group photo with her in it, in the 'selfie' stylee🤔...and then admits defeat and g...
15/07/2025

When Emma thinks she can take a great group photo with her in it, in the 'selfie' stylee🤔...and then admits defeat and gets someone to actually take a 'normal' photo. 🙄

We had a real treat (in all senses of the term) on our last course when Dan, the creator of Hot Honey turned up with hi...
13/07/2025

We had a real treat (in all senses of the term) on our last course when Dan, the creator of Hot Honey turned up with his amazing products which he brought as presents for us all!!! ❤️

The hot honey went down a treat in our house on sunday evening, going on barbequed chicken, halloumi, beef rib trim, griddled courgettes, and then some ginger cake, because, why not?! 😍😍😍



🎁

Check out what Alastair has to say about his courses Go Freediving!⭐️⭐️⭐️⭐️⭐️Fantastic Course - Opening a New WorldI've ...
13/07/2025

Check out what Alastair has to say about his courses Go Freediving!

⭐️⭐️⭐️⭐️⭐️
Fantastic Course - Opening a New World

I've just finished my Static and Dynamic Apnea course with Emma and Pash, as well as doing the Open Water course at Vobster in September. Both were incredible experiences and have opened a new world of diving and breathing techniques. The safety training and discipline of these courses sets them apart - all while being relaxed and having fun. It is due to the highly professional and skilled coaches and their passion for diving. These courses can be fun and practical, and/or deeply introspective and profound. The groups of other students have been amazing, so diverse and enjoyable to share these experiences with. The course feels close-knit and very individual at the same time, never doing anything you don't feel comfortable to do. Difficult to describe really, but it had just blown my mind. I'm hooked!

For our bearded students, we usually recommend using vasaline to ensure there is a good seal with their masks.One of our...
11/07/2025

For our bearded students, we usually recommend using vasaline to ensure there is a good seal with their masks.

One of our students brought this product along. Anyone ever tried it?

Emma with her Masterclass students - the awesome Sue Cox and the equally fabulous Hannah Griffiths aka mermaid Hannah Pe...
09/07/2025

Emma with her Masterclass students - the awesome Sue Cox and the equally fabulous Hannah Griffiths aka mermaid Hannah Pearl!

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Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 9am - 11pm
Friday 9am - 8pm
Saturday 9am - 11am
Sunday 12pm - 10pm

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We run freediving courses, freediving holidays, a multi-centred freediving club, and instructor development in the UK and across the globe.

Learn to freedive on one of our freediving courses and you’ll improve your water confidence, take better underwater photos and redefine your limits.

What makes Go Freediving the best place to learn to freedive is our unparalleled level of experience, personal care, attention to detail and safety record. On no other freediving course in the UK will you get such a high instructor to student ratio and the benefit of decades of freediving experience from our incredible instructors.

Whether you’re a first time freediver or already have freediving experience, our team will work to get the best out of your ability whilst always making it fun on your freediving course or holiday!