Surf Development Retreats

Surf Development Retreats More than just a surf trip!

We strive to include as much as possible in our trips to give you all the tools you need to improve your surfing, health and wellbeing!

***CLOSING***Do not fear, trips are still available, I am making the decision to run everything under the  page and keep...
24/04/2024

***CLOSING***

Do not fear, trips are still available, I am making the decision to run everything under the page and keep it all in one place! So head on over and give it a follow. This page will be removed by the weekend.

🤙

Great exercise to help build strength and ballistic power, to ensure a more explosive pop up.
31/03/2024

Great exercise to help build strength and ballistic power, to ensure a more explosive pop up.

Thank you   Flights booked for the April retreat 13th to 20th. What an absolute bargain price! If you're thinking about ...
22/02/2024

Thank you

Flights booked for the April retreat 13th to 20th.
What an absolute bargain price!
If you're thinking about joining us, then book quick and get an epic bargain on the flights!

Yes! That was this morning! No, I do not want to be that cold in the mornings unless it's a deliberate ice bath or cold ...
12/02/2024

Yes! That was this morning!
No, I do not want to be that cold in the mornings unless it's a deliberate ice bath or cold shower 😂

Aiming to be based in Portugal as soon as possible with land that I can turn into an oasis for you legends!

Please help me achieve this goal by liking, sharing, and commenting on my posts. Whether you surf or not, this few seconds out of your day will benefit my page life you wouldn't believe!

So if you or someone you know is even remotely interested in a surf retreat or surf clinic, then please go to Town on making the algorithm work in our favour!

By the way......

Huuuuuuge news coming soon!

Stoked to introduce you to Lisa! She will be in the area whilst we are running our surf retreat and has kindly offered h...
03/02/2024

Stoked to introduce you to Lisa!

She will be in the area whilst we are running our surf retreat and has kindly offered her services to those interested. Contact Lisa to book your slot 🤙

Lisa Davidsson
Surf Psychologist & Hypnotherapist
I am a psychologist and hypnotherapist from Sweden with nearly two decades of experience in the field of psychology and mental health. While I discovered surfing rather late in life, it has since seeped into almost every aspect of it. In 2016, I relocated to Bali and gradually redirected my therapy work towards working with surfers.

In essence, what I do helps surfers catch more waves and overcome mental barriers hindering their progress to the next level. Weather it is through getting over surf and water related fears, healing previous trauma, or working through mindset related obstacles. Surfing, being a high-stakes sport, not only poses physical challenges but also mental and emotional ones. As you reach a certain level in your surf, you will be faced with internal challenges. I help surfers identify the root cause of those challenges and help them work through it.

You can read more about me and what I do here www.theonlinetherapypractice.com/surf or check my Instagram surfpsychologybylisa.


In order to help you get the absolute most out of your time on one of our retreats. I have now added a link on the websi...
27/01/2024

In order to help you get the absolute most out of your time on one of our retreats. I have now added a link on the website to our YouTube channel. There you will find a short series I done for Surf Academy UK on basic exercises to help improve your surfing fitness and mobility.

Head to www.surf-retreats.com

Cannot wait for surf checks like these in April! ❤️🇵🇹
25/01/2024

Cannot wait for surf checks like these in April! ❤️🇵🇹

Who wants discount!!! Stoked to say, now collaborating with Lumi Therapy  and offering 15% off entire orderMinimum purch...
15/01/2024

Who wants discount!!!

Stoked to say, now collaborating with Lumi Therapy and offering 15% off entire order

Minimum purchase of GBP95 required

Check out the link below 🤙

Who wants discount!!!

Lumi Therapy, creators of the Lumi Recovery Pod™ Ice Bath, an insulated cool pod that keeps the water at the ideal temperature for optimum cold water therapy, and the Lumi miniPRO™, boasting a robust motor within a durable yet lightweight aluminum casing, is the lightest and the best massage gun...

15/01/2024

PORTUGAL SURF RETREAT 2024

Last November we ran our first surf retreat, and it was unreal!

Round 2 is now a goer!

April 13th - 20th 2024

www.surf-retreats.com

Included in the trip is;

~Daily surf coaching with video analysis
~Strength & conditioning for surfing
~Sports therapy sessions
~Balanced nutrition with local/ traditional recipes
~Breathwork & Cold water therapy
~Twin room bungalows
~Airport transfers (Faro)
~Access to some of the best spots in Europe
~Amazing vibes

The trip is capped at 8 people, so if you fancy coming along (or know anyone that would froth at this), click on the link and get booked up 🤙

Absolutely gutted! Due to a variety of reason we have had to cancel this trip 😮‍💨However!!! We have spots available for ...
11/01/2024

Absolutely gutted! Due to a variety of reason we have had to cancel this trip 😮‍💨

However!!! We have spots available for Portugal in April! Post coming up soon with full details!! So stay tuned

Address

2 Ribble Close
Eastleigh
SO532NQ

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