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DM Fitness Classes Fitness Classes with Donna Morton est. 2004. Brand Creator of PilateFlow®

🟡 WEDNESDAY- YOUR MIDWEEK MOVEMENT FIX! 🟡Three days into the week already! How did that happen? 😂If you’ve not managed t...
03/11/2026

🟡 WEDNESDAY- YOUR MIDWEEK MOVEMENT FIX! 🟡

Three days into the week already! How did that happen? 😂

If you’ve not managed to fit in much movement so far, there’s still time to get yourself along tonight.

🧘‍♀️ 6.15–7pm-PILATEFLOW®️

My signature choreographed Pilates inspired workout. Strength, control and mobility, all brought together through movement and music.

💃🏼 7–7.45pm- ZUMBA

Fancy finishing with a little more energy? Join us for 45 minutes of dance inspired movement, great music and plenty of fun!

Two classes, two completely different vibes.

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

03/11/2026

🥳 🪩 💃🏼 🍸 PARTY NIGHT BALANCE IS NOW DUE 🥳 🪩 💃🏼 🍸

Those who’ve paid a £10 deposit, the £17 balance is now due.

There’s still 14 spaces left! Come join the party 🥳

📆 Sat 28th Nov
📍 Knight of St Columba Social Club, Moodiesburn
💰 £27 pp
🥘 Hot Meal (buffet)
🎶 DJ
📸 Photo Booth
🥂 Glass of Fizz on arrival

🟡 TUESDAY-A LITTLE MUSIC GOES A LONG WAY 🟡If you know me, you’ll know I’m a big believer that exercise should be somethi...
02/11/2026

🟡 TUESDAY-A LITTLE MUSIC GOES A LONG WAY 🟡

If you know me, you’ll know I’m a big believer that exercise should be something you actually ENJOY! 💃🏼

And tonight we’ve got two very different ways to do just that.

💃🏼 6.30–7.15pm- ZUMBA

Great music, dance inspired movement and 45 minutes of feel-good energy. No dance experience needed….just come along and enjoy yourself!

🧘‍♀️ 7.30–8.15pm-PILATEFLOW®️

Choreographed Pilates inspired movement set to music, combining strength, control and mobility, with progressive layers throughout.

Come for your favourite or double up and enjoy both!

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

🟡 MONDAY! LET’S GET THE WEEK MOVING 🟡A new week is a good opportunity to make a little time for yourself. And I’ve got t...
02/11/2026

🟡 MONDAY! LET’S GET THE WEEK MOVING 🟡

A new week is a good opportunity to make a little time for yourself. And I’ve got two classes to help you do just that! 🙌🏼

🏋️‍♀️ 6.15–7pm-LIFT LEAN

45 minutes of full body resistance training using dumbbells. Build strength, work your muscles and enjoy a great workout.

Please bring your own 2–5kg dumbbells!

🧘‍♀️ 7–7.55pm- PILATEFLOW®️

My signature choreographed Pilates inspired workout set to music, combining strength, control and mobility. With a guided meditation to finish off 🧘‍♀️

Two different workouts, both designed to get you moving!

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

🟡 THIS WEEK’S CLASSES 🟡 MONDAY 2nd NOVEMBER:🏋️‍♀️ 6.15-7pm LIFT LEAN (Please bring a set of 2-5kg dumbbells) 🧘‍♀️ 7-7.55...
02/11/2026

🟡 THIS WEEK’S CLASSES 🟡

MONDAY 2nd NOVEMBER:
🏋️‍♀️ 6.15-7pm LIFT LEAN
(Please bring a set of 2-5kg dumbbells)
🧘‍♀️ 7-7.55pm PilateFlow®️

TUESDAY 3rd:
💃🏼 6.30-7.15pm ZUMBA
🧘‍♀️ 7.30-8.15pm PilateFlow®️

WEDNESDAY 4th:
🧘‍♀️ 6.15-7pm PilateFlow®️
💃🏼 7-7.45pm ZUMBA

‼️ONLY MON-WED CLASSES FROM THIS WEEK ‼️

📍 All classes held at Chryston Cultural Centre, Chryston High School, Lindsaybeg Road, G699DL

💰 £7 per class or £60 for a 10 Class Pass (6 month expiry)

🟡 THURSDAY - YOUR LIFT LEAN SESSION! 🟡A reminder that resistance training is for everyone - and you don’t need a gym ful...
29/10/2026

🟡 THURSDAY - YOUR LIFT LEAN SESSION! 🟡

A reminder that resistance training is for everyone - and you don’t need a gym full of equipment to get started 💪🏼

🏋️‍♀️ 6.15–7pm - LIFT LEAN

Join me for 45 minutes of full-body resistance training using dumbbells.

Work at your own level, follow along with the workout and build strength one session at a time.

All you need is your 2–5kg dumbbells and a willingness to give it a go! 🙌🏼

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

🟡YOUR WEDNESDAY EVENING PLANS ARE SORTED🟡No need to plan your own workout….just turn up and let me take care of that! 🙌🏼...
28/10/2026

🟡YOUR WEDNESDAY EVENING PLANS ARE SORTED🟡

No need to plan your own workout….just turn up and let me take care of that! 🙌🏼

🧘‍♀️ 6.15–7pm-PILATEFLOW®️

Choreographed Pilates inspired movement set to music, combining strength, control and mobility. With exercises built up in layers, you can focus on your technique and progress at your own pace.

💃🏼 7–7.45pm-ZUMBA

Then it’s time to switch gears! Turn up the energy with 45 minutes of dance inspired movement and great music 🎶

Two classes, two styles, one welcoming community.

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

🟡 TUESDAY- MUSIC, MOVEMENT & YOU 🟡There’s a reason music makes movement so much more enjoyable! 🎶❤️Tonight, you’ve got t...
27/10/2026

🟡 TUESDAY- MUSIC, MOVEMENT & YOU 🟡

There’s a reason music makes movement so much more enjoyable! 🎶❤️

Tonight, you’ve got two ways to get moving…

💃🏼 6.30–7.15pm-ZUMBA

Get lost in the music with 45 minutes of dance inspired movement, upbeat tracks and feel good energy!

🧘‍♀️ 7.30–8.15pm-PILATEFLOW®️

Prefer a more controlled style of movement? Flow through my choreographed Pilates inspired workout, combining strength, control and mobility.

Both classes offer something different-so choose your favourite or enjoy a double dose of movement!

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

🟡 MONDAY MOTIVATION- LIFT & FLOW 🟡You don’t need to overhaul your whole routine to make a positive change. Sometimes, ju...
26/10/2026

🟡 MONDAY MOTIVATION- LIFT & FLOW 🟡

You don’t need to overhaul your whole routine to make a positive change. Sometimes, just getting yourself to class is a brilliant start! 🙌🏼

🏋️‍♀️ 6.15–7pm- LIFT LEAN

45 minutes of full body resistance training using dumbbells to build strength and improve fitness.
(bring your own 2-5kg dumbbells)

🧘‍♀️ 7–7.55pm-PILATEFLOW®️

My signature choreographed Pilates inspired workout set to music, combining strength, control and mobility.

Two different classes, two different ways to move- and you can always stay for both!

📍 Chryston Cultural Centre, Chryston High School

💰 £7 per class | £60 for a 10 Class Pass (6-month expiry)

🟡 THIS WEEK’S CLASSES 🟡 MONDAY 26th October:🏋️‍♀️ 6.15-7pm LIFT LEAN (Please bring a set of 2-5kg dumbbells) 🧘‍♀️ 7-7.55...
25/10/2026

🟡 THIS WEEK’S CLASSES 🟡

MONDAY 26th October:
🏋️‍♀️ 6.15-7pm LIFT LEAN
(Please bring a set of 2-5kg dumbbells)
🧘‍♀️ 7-7.55pm PilateFlow®️

TUESDAY 27th:
💃🏼 6.30-7.15pm ZUMBA
🧘‍♀️ 7.30-8.15pm PilateFlow®️

WEDNESDAY 28th:
🧘‍♀️ 6.15-7pm PilateFlow®️
💃🏼 7-7.45pm ZUMBA

THURSDAY 29th:
🏋️‍♀️ 6.15-7pm LIFT LEAN

‼️‼️FRIDAY MORNING PILATEFLOW IS NOW CANCELLED AND THIS WEEK IS THE LAST THURSDAY LIFT LEAN, DUE TO CONSISTENTLY LOW NUMBERS‼️‼️

📍 All classes held at Chryston Cultural Centre, Chryston High School, Lindsaybeg Road, G699DL

💰 £7 per class or £60 for a 10 Class Pass (6 month expiry)

Address

Glasgow

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