DM Fitness Classes

12/06/2025

THURSDAY 12th JUNE

THURSDAY DOUBLE – Stretch, strengthen, and shake it out!

🧘‍♀️ 6–6.45pm – PilateFlow®️
Build strength, improve posture and release tightness – all while moving to the music in this Pilates-inspired class.

💃 6.45–7.30pm – ZUMBA
A total mood boost! Easy-to-follow dance fitness that’s fun, uplifting and energising. No pressure – just movement and music.

📍 Carntyne Parish Church, G32 6LW

💰 £6 per class or £55 for a 10 Class Pass

11/06/2025

Oooffftttttt!!! 🥵

That was a SWEATFEST!! I’m done in noo 😆😆😆

Thank you so much to everyone who came tonight. Such good fun! 🕺🏼 🧑🏼‍🦲 🕶️

11/06/2025

WEDNESDAY 11th JUNE

WEDNESDAY RESET – Move, breathe and let go of the midweek stress……with a 1hr special PITBULL Zumba tonight too!! 🧑🏼‍🦲 🕺🏼

🧘‍♀️ 6.15–7pm – PilateFlow®️
Mindful movement meets strength and control in this Pilates-inspired flow set to music. A calm and powerful way to move your body.

💃 7.05-8.05pm – PITBULL ZUMBA
Let’s turn up the tunes and dance the stress away! Fun, simple routines and a supportive vibe – all fitness levels welcome! A ONE OFF SPECIAL FEATURING ALL PITBULL TRACKS FROM OVER THE YEARS!

📍 Chryston Cultural Centre, G69 9DL

💰 £6 per class or £55 for a 10 Class Pass

10/06/2025

🟡 TUESDAY 10th JUNE

TUESDAY TUNE-UP – Dance + Flow = Total Body Bliss!

💃 6.30–7.15pm – ZUMBA
High energy, feel-good moves, and great music – Zumba is your weekly dance party where fitness feels like fun!

🧘‍♀️ 7.30–8.15pm – PilateFlow®️
Flow it out after the fun – a low-impact, music-led session to build strength and mobility.

📍 Chryston Cultural Centre, G69 9DL

💰 £6 per class or £55 for a 10 Class Pass

09/06/2025

INSPIRED by my recent trip to see the awesome PITBULL, I’m doing a special 1hr ZUMBA PITBULL class on Wednesday 11th June 🥳 🕺🏼

🫵🏼 Not been for years?! This is your sign to get your ass back to class 💃🏼 🕺🏼 🪩

⏰ 7.05-8.05pm
📍 Chryston Cultural Centre (part of Chryston High School) Lindsaybeg Road G699DL
💰 £6

09/06/2025

🟡 MONDAY 9th JUNE

MONDAY MOTIVATION – Let’s start the week STRONG!

🏋️‍♀️ 6.15–7pm – LIFT LEAN
Grab your 2–5kg dumbbells and let’s build strength, improve tone, and boost your energy. Low-impact, muscle-focused training that makes you feel powerful!

🧘‍♀️ 7.05–8pm – PilateFlow®️
Ease into the evening with flowing Pilates-inspired movement to music. Strengthen your core, improve posture, and reset your mind and body.

📍 Chryston Cultural Centre, G69 9DL
💰 £6 per class or £55 for a 10 Class Pass

08/06/2025

08/06/2025

📢 Who’s looking forward to a new week? 🙋🏼‍♀️

MONDAY 9th June
6.15-7pm 🏋️‍♀️ LIFT LEAN (please bring two 2-5kg dumbbells)
7.05-8pm 🧘‍♀️ PilateFlow®️
Chryston Cultural Centre, Chryston High School, Lindsaybeg Road, G69 9DL

TUESDAY 10th June
6.30-7.15pm💃🏼 ZUMBA
7.30-8.15pm 🧘‍♀️ PilateFlow®️
Chryston Cultural Centre, Chryston High School, Lindsaybeg Road, G69 9DL

WEDNESDAY 11th June
6.15-7pm 🧘‍♀️ PilateFlow®️
7.05-8.05pm 💃🏼PITBULL ZUMBA
Chryston Cultural Centre, Chryston High School, Lindsaybeg Road, G69 9DL

THURSDAY 12th June
6-6.45pm 🧘‍♀️ PilateFlow®️
6.45-7.30pm 💃🏼ZUMBA
Carntyne Parish Church, 358 Carntynehall Road, G32 6LW

FRIDAY 13th June
9.30-10.15am 🧘‍♀️ PilateFlow®️
Chryston Cultural Centre, Chryston High School, Lindsaybeg Road, G69 9DL

06/06/2025

🟡 FRIDAY 5th JUNE – strength to start your weekend right

🧘‍♀️ 9.30–10.15am – PilateFlow®️
A mindful, energising start to your Friday. This low-impact, music-led class blends deep core work, mobility, and full-body strength to leave you feeling refreshed and ready for the weekend.

📍 Chryston Cultural Centre, G69 9DL
£6 per class or £55 for a 10 Class Pass

05/06/2025

🟡 THURSDAY 5th JUNE – DOUBLE DOSE OF FEEL-GOOD FITNESS!

🧘‍♀️ 6–6.45pm – PilateFlow®️
A flowing, low-impact class that focuses on core strength, posture, mobility, and mind-body connection – all set to music. A perfect reset after a busy day!

💃 6.45–7.30pm – ZUMBA
Straight after, bring the energy with Zumba! Fun, uplifting, easy-to-follow routines that’ll leave you sweaty, smiling, and full of endorphins.

📍 Carntyne Parish Church, G32 6LW

💰 £6 per class or £55 for a 10 Class Pass

🟡 No booking needed – just turn up and join in!

03/06/2025

🟡 WEDNESDAY 4th JUNE – Midweek movement reset

🧘‍♀️ 6.15–7pm – PilateFlow®️
This session will leave you feeling taller, calmer, and more connected to your body. A mix of flowing Pilates-inspired sequences with a musical rhythm to guide you.

💃 7–7.45pm – ZUMBA
Your weekly cardio burst! Get your heart rate up and end the day on a high with easy-to-follow routines, big tunes and uplifting energy.

📍 Chryston Cultural Centre, G69 9DL

💰 £6 per class or £55 for a 10 Class Pass

03/06/2025

🟡 TUESDAY 3rd JUNE – Feel-good fitness for body & mind

💃 6.30–7.15pm – ZUMBA
Let loose, laugh, and sweat with this fun, upbeat cardio dance session! No pressure, just great music and feel-good moves that’ll leave you smiling.

🧘‍♀️ 7.30–8.15pm – PilateFlow®️
Ease into your evening with flowing, low-impact movement designed to strengthen your core, improve posture and release tension – all set to motivating music.

📍 Chryston Cultural Centre, G69 9DL

💰 £6 per class or £55 for a 10 Class Pass