19/12/2024
🎄 Get Festive & Stay Ultra Ready! 🎄
As we count down to Christmas & The New Year, we’re here to help you stay on track with your White Rose Ultra training! 💪🏃
Over the next five days, we’ll be sharing 5 Festive Training Tips—simple, fun, and effective ways to keep your training going through the holiday season. Whether you’re aiming for your first ultra or adding another WRU to your list, these tips will help you stay active, motivated, and ready for 2025!
Stay tuned, get involved, and let’s make this festive season !
📢 Day 1 of 5: Festive Training
Tip #1�🏃 Stay Consistent with Short Runs
The festive season can be hectic, but staying consistent is key! Even a quick 20-30 minute run a few times a week can help maintain your fitness. Lace up your trainers, enjoy the twinkling lights, and keep your running routine going! 🎄👟
Stay tuned for more tips to keep you ready! 💪👟🎅