03/07/2025
Welcome to my new business Instagram page.
After 15 years as a personal trainer — from 1:1 and 2:1 coaching to small group PT, reformer Pilates, and kettlebells — I’m starting a new chapter as a multifunctional coach - online, hybrid and in-person.
My goal has always been the same: to empower women to get stronger, build confidence, and feel capable both inside and outside the gym.
I’m tired of seeing guys hog the weight area in gyms. Women have more strength than we give ourselves credit for, and it’s time to OWN it.
I want to educate, guide, and share the tools I’ve learned over the years to help as many women as possible get strong AF, feel like a badass, and train with purpose.
Please follow and support me as I continue this fitness journey, let me help you become the best version of yourself.
