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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Balance Holidays

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Balance Holidays

Balance Holidays is a curator of unique wellbeing travel experiences.

Framed by a pure and quiet, natural environment, designed to provide undisturbed time and space to slow down, disconnect, restore vitality and a sense of belonging.

14/02/2023

Love you for your own unique essence and beauty 💚 This Friday, join us, and for an exclusive online session of interactive mindfulness workshops, combined with insightful discussions. To enhance awareness to the way we perceive beauty and approach love for ourselves and others stems from the heart. This is not to be missed!

Reserve your spot, link in bio.

09/02/2023

A huge congratulations to our two outstanding experts and for being featured in the Tatler Gym Awards 2023!

04/02/2023

Where the dawning of a new year brings with it the opportunity to take charge of the direction of your life. Experience a deep and comprehensive body, mind and energy reset to reunite with who you are, your life-purpose and desires on the Energetic Renewal and Reiki at Menorca Finca Retreat.

Led by , the vibrational healing director at The Well. Move past stuck and resistant attitudes and behaviours with simple yet effective energy healing tools and somatic practices; Reiki, gong baths, deep meditation, intentional mindset work, a Herbal Tincture workshop with guest experts and more. All while enjoying first-hand access to Menorca's majestic way of life at a traditional 17th Century finca, , complete with 180-degree views of the Mediterranean Sea.

21st - 25th April 2023

15 participants only.

Visit the link in bio for more information.

21/01/2023

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Introducing our first retreat of 2023. The Shape and Nurture Pilates Sicilian Manor Retreat is a holistic new year reboot. Curated to help you release stagnant behaviours and kickstart your personal fitness, nutrition and wellbeing routine to reclaim the best version of you inside and out.

Led by London's most sought-after Pilates teacher . Get retreat-ready in a one-to-one pre-retreat consultation, shape up and level up your core, posture and form in Standing, Dynamic and Restorative Pilates, enjoy mindful eating based discussions, a Mediterranean diet-inspired nutritional programme and more. Ensconced by 110 acres of iconic Italian gardens at the privately reserved, 16th century manor home, .

15th - 19th March 2023

16 participants only

Visit the link in bio for more information.

19/12/2022

Introducing the Spring Summer 2023 Fixed Date Retreat collection. Our signature and most well-received offering, discover exceptionally curated wellbeing retreats restore a sense of wellbeing and connect with kindred spirits with Balance Holidays. Limited spaces available.

Visit the link in bio and Stories highlights for more information.

04/08/2022

One month until Amalfi 🍋 Join us this September on our final retreat of the season. A limited edition wellbeing retreat featuring an exclusively curated itinerary of outdoor excursions, consciousness-based practices with Pause Place founder, Katie Abbott, generous rest and free time for leisure conversations and beloved field-to-fork local dishes. Visit our website to learn more and to book.

21/07/2022

Savour the lingering summer sun, shift states of consciousness and return to the truth of who you are on the Re-energise at Amalfi Cliffside Retreat this September.

A limited edition week-long heritage and culture-filled programme led by Katie Abbott
and taking place at highly-coveted and charismatic UNESCO World Heritage Site, the Amalfi Coast. The magnificence of its landscape and stories of its rich history will be revealed in an itinerary of daily guided excursions, where routes have been specially designed by Balance Holidays and an experienced local hiking guide. Cultivate heartfelt connection with the earth and sky, winding along a medley of revered and lesser-traversed footpaths that each display extraordinary panoramic vistas. Before unfolding deeper intuition, wisdom and personal empowerment in meditation and consciousness based workshops. Retreat menus will showcase local and classic flavours and dishes using the freshest organic ingredients for an all-encompassing experience.

Sensitively integrated with a coastal cliff, be further immersed in the wild beauty of the region staying at . Where 4-hectares of sprawling land, scented with aromatic olive, lemon, elm and citrus trees, and a dedicated path leading to the translucent Tyrrhenian sea below will be entirely private and reserved for attending guests.

Re-energise at Amalfi Cliffside Retreat
Amalfi Coast, Italy
Dates: 03rd - 10th September 2022

12/03/2022

Introducing the Realign and Thrive - Women's Movement Retreat. A programme centred on perimenopause, menopause and female hormonal health across all stages of life.

Led by the esteemed , a celebrity trainer of Emily Blunt, Stanley Tucci, Ruth Wilson and the founder of The Eastwood Movement Method. A dynamic, full-body movement system, which will be exclusively showcased on this retreat. Celebrate the body's achievements and learn how to take care of your hormones through movement, energising walks in nature and a nutritional diet. Gain a deepened understanding about what is happening to your body in two live-streamed workshops with special guest expert .katie.armstrong . An NHS GP with over 20 years of experience and founder of a private menopause and women's health clinic in England.

Feel empowered by your body's intelligent ability to transition and cultivate a lifestyle to promote a continued journey to flourish this June.

Realign and Thrive - Women's Movement Retreat
Ibiza, Balearic Islands, Spain
Dates: 02nd - 06th June 2022

06/03/2022

Dedicated to ensuring guests the freedom to focus on the pleasures of the present, will accommodate guests of the Elevate and Nourish Mallorca Retreat this early May Bank Holiday. A five-star boutique hotel and resort positioned amongst 40-hectares of nature's rich greens and blues. Breathe in the brilliance of the Balearic Islands and maximise time for personal wellbeing, creating authentic moments with like-minded characters in a destination where happy, healthy living is measured in multiples of unfading memories.

27/02/2022

Untold stories and heart-stirring memories await on the Reinvigorate at Capri Island Retreat, this May.

A limited edition, week-long multi-sensory programme led by sees mindfulness, fitness and culture blended together. Ignite a renewed appreciation for time spent reconnecting one another, while equally strengthening the body and improving body awareness in a destination renowned for its unrivalled beauty, Capri. Gain an all-round, insider-access in a series of daily guided excursions. Trace along a network of undiscovered paths that have been specially curated by Balance Holidays and the programme's informed hiking expert. Where no two routes are the same but each holding a promise to reward guests with an awestruck display of panoramic sights.

Entirely private and opening its doors for the very first time in the entirety of its history. Seek a still and quiet moment to rest or bask in the Mediterranean sunshine in the 20th Century Villa Discopoli.

Reinvigorate at Capri Island Retreat
Capri, Italy
Dates: 23rd - 30th May 2022

Address

London
W148LZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+442080363888

Website

http://www.balanceholidays.com/

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