Love Velo

31/05/2026

🎙️ Episode 6 of Where We Ride is available now 🚴‍♀️🔥

“Choose to suffer.”

It’s the mindset that drives Sarah Ruggins 💥 Not because suffering is easy… but because when life has already pushed you to your absolute limit, pain becomes familiar territory.

In this episode, Sarah shares her extraordinary story. ❤️‍🩹

Her superpower isn’t avoiding pain. It’s finding strength within it. Choosing to keep moving forward when everything hurts 💛

Next up? *One Way North* — an attempt to break the record for cycling from South to North across Europe starting next week🚴‍♀️💨

An inspiring conversation with one of the most remarkable women we’ve ever met 🎧✨

Apple 👉 https://ow.ly/8Exq50Z5czm

Spotify 👉https://ow.ly/Jc5M50Z5czl

YouTube 👉 https://ow.ly/zH5450Z5czn

Ride Further. Together

29/05/2026

29/05/2026

🎙️ Episode 6 of Where We Ride has landed 🚴‍♀️🔥

This week, you’ll hear from the incredible Sarah Ruggins 💫 A woman whose story will completely change the way you think about resilience, determination and what’s possible on two wheels.

Growing up, Sarah was a rising track star with dreams of representing Team Canada at the Olympics 🇨🇦 But at just 15 years old, everything changed.

An autoimmune condition — known as one of the most painful diseases in the world — ended her running career. Sarah lost the ability to walk, use her hands or even move. She spent years fighting her way back ❤️‍🩹

And now? She’s a world record holder 🌍🏆

Next week, Sarah takes on One Way North — a brutal 6,000km ride across Europe from South to North 🚵‍♀️🔥 An attempt to break the record and push the limits of human endurance.

Honestly, one of the most remarkable women we’ve ever met 💛

🎧 Episode 6 is live now.

Apple 👉 https://podcasts.apple.com/gb/podcast/welcome-to-where-we-ride/id1893974173?i=1000761830642

Spotify 👉https://open.spotify.com/show/5wsrLjWaLJ0NqBlKbbPV8w?si=nt7e_DpVQ4OdCgOJt2bdPA&nd=1&dlsi=5a21e8017894430c

YouTube 👉 https://www.youtube.com/

Ride Further. Together

27/05/2026

If you’re riding the Maratona this year 🇮🇹⛰️ then this is one you don’t want to miss 👀🚴‍♂️

Watch now for our insider tips for race day and making the most of your day in the Dolomites 🙌🔥

Ride smarter. Climb stronger. Enjoy every switchback 💥

Ride Further. Together ❤️

24/05/2026

🎧 Episode 5 of Where We Ride Podcast is ready for you now 🌍🚴‍♂️

Duncan Covey has ridden around the world… but it’s the stories off the bike that will blow your mind 🤯

🔫 Face to face with a shotgun
🍪 Trading his freedom for biscuits
🌎 Locked inside compounds far from home

This is a conversation about resilience, mindset and what happens when adventure pushes you to the edge 🚵‍♂️🔥

Spotify👇
https://ow.ly/oQgf50Z2Iff
Apple👇
https://ow.ly/Sraz50Z2Ifg
Youtube👇
https://www.youtube.com/

Ride Further. Together.

22/05/2026

🎙️ Episode 5 of the Where We Ride Podcast has landed! 🌍🚴‍♂️

This time, we sat down with the incredible duncancoveyuk 🙌 A man who’s cycled around the world, stared down the barrel of a shotgun 🔫 and lived to tell the tale.

From resilience and mindset to the wild reality of life on the road, Duncan’s stories are as gripping as they are inspiring 🌎🔥

Tune in and discover where two wheels can really take you 🎧🌎

Listen on Apple and Spotify 🎧 or watch on YouTube 📺

Ride Further. Together.

adventurecycling whereweride

22/05/2026

🎙️ Episode 5 of the Where We Ride Podcast has landed! 🌍🚴‍♂️

This time, we sat down with the incredible Duncan Covey 🙌 A man who’s cycled around the world, stared down the barrel of a shotgun 🔫 and lived to tell the tale.

From resilience and mindset to the wild reality of life on the road, Duncan’s stories are as gripping as they are inspiring 🌎🔥

Tune in and discover where two wheels can really take you 🎧🌎

🎧Spotify 👉 https://ow.ly/ytQz50Z2I6A
🎧Apple👉https://ow.ly/Jlj950Z2I6B
📺YouTube👉https://ow.ly/wmcV50Z2I6z

Ride Further. Together.

17/05/2026

🎙️ Have you listened to Episode 4 of the Where We Ride Podcast yet? 💧🚴‍♂️

Think hydration is just about drinking more water? 🤔
Think again 👀

We sat down with the experts at Precision Fuel & Hydration to dive into their game-changing Sweat Test ⚡

Because no two riders sweat the same 💦

Your sweat rate, sodium loss and fuelling needs are completely personal — and understanding them can transform how you ride 🚵‍♀️🔥

From avoiding cramps and energy dips ⚠️ to fuelling smarter on long days in the saddle ⛰️, the Precision team explain how a personalised hydration strategy can help you perform and recover better.

Whether you’re training for your next big challenge 🌍 or just want to feel stronger on every ride, this is one you don’t want to miss 🎧

Spotify 🎧https://ow.ly/cwoR50YZ35z
Apple 🎧https://ow.ly/Ip2K50YZ35y
Youtube 📺 https://ow.ly/zo0m50YZ35B

Ride Further. Together ❤️

15/05/2026

🎙️ Episode 4 of the Where We Ride Podcast is out now 🚴‍♂️💧

How should you fuel on the bike? 🤔
Do you really need electrolytes? ⚡
And what’s the deal with carb mixes? 🥤

There’s so much information out there… so we cut through the noise 🙌

We sat down with the experts Precision Fuel & Hydration to answer the big questions around fuelling, hydration and performance 🚵‍♀️⚡

And because great riding deserves great food too 🍝🔥, Hayden Groves — former National Chef of the Year and 7 times finisher of The Tour 21 Cure Leukaemia — joined us to share how you can fuel properly without sacrificing taste 😋

Because riding stronger doesn’t mean living on bland bars and sticky gels 🍪❌

Whether you’re heading out for a café spin ☕, tackling a bucket-list climb ⛰️ or taking on an epic cycling adventure 🌍, getting your fuelling right can make all the difference.

Spotify 🎧https://open.spotify.com/show/5wsrLjWaLJ0NqBlKbbPV8w?si=nt7e_DpVQ4OdCgOJt2bdPA&nd=1&dlsi=13e5188a438a4d94&fbclid=IwY2xjawRxgAhleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe6ynRi53Pu8-oOKIM6CazU5IstynByGvW1IbwCp9pNYHqQuR_aCzS6QmNSHM_aem_MuxjhQnhAQZqpf8YeUKDZw
Apple 🎧https://podcasts.apple.com/gb/podcast/welcome-to-where-we-ride/id1893974173?i=1000761830642
Youtube 📺 https://www.youtube.com/

Ride Further. Together ❤️

15/05/2026