Sailing & Yoga Holidays

Sailing & Yoga Holidays Sailing & Yoga Retreat

Enjoy a week of Sailing & Yoga, realign with the rhythms of nature and a happier you. We have a different way!

Sailing & Yoga weekly Retreats are designed to help you realign with the rhythms of nature and get in touch with a happier and healthier you. Sometimes staying ‘Healthy’ can become compulsive, boring and dry. Let us take you to a fun week of Sailing & Yoga. Imagine travelling to a different island each day, swimming in the most amazing secluded beaches; breathing fully and stretching your body to the morning sunrise and blessing the beauty of the sun setting in the pelagus. Love eating food that nourishes and energises your body. Meet likeminded people and enjoy simple talks and laughs. Sleep under a starlit sky and wake up to the natural light. Let the sea, sun, earth and the breeze of the Aegean, the music and words of the people spread a smile on your face and heart. That’s our idea for a healthy, natural lifestyle. Itineraries

Option 1 Sailing & Yoga Santorini

Day 1 : Santorini
Day 2: Anafi
Day 3: Sikinos
Day 4: Folegandros
Day 5: Ios
Day 6: Thirasia
Day 7: Santorini


Option 2 Sailing & Yoga Mikres Cyclades

Day 1: Mykonos
Day 2: Paros
Day 3: Antiparos
Day 4: Iraklia
Day 5: Naxos
Day 6: Rinia
Day 7: Mykonos

Option 3 Sailing & Yoga Ionion

Day 1: Aktio
Day 2: Meganisi-Scorpios
Day 3: Kefalonia
Day 4: Ithaca
Day 5: Atokos
Day 6: Kastos-Kalamos
Day 7: Lefkas

Option 4 Sailing and Greek History

Day 1: Athens (Visit to Parthenon, museum, Plaka)
Day 2 : Aigina (Museum and Monument of Afaia Athina)
Day 3: Agistri
Day 4: Epidayros (Ancient Theatre )
Day 5: Poros- Methana (hot springs)
Day 6: Moni (Natural reserve)
Day 7 : Athens

Option 5 Sailing & Live Music

Sailing the greek isles with your own private band ! Destinations: any of the Options 1-4, see above


The Yoga


Olympia will guide you to a morning and evening Anahata Yoga Practice. Anahata Yoga is a flowing and holistic style of Hatha Yoga that integrates body, mind and spirit. All flowing vinyasa asanas are designed to create vitality and strength, increase flexibility and balanc, while promoting the natural ability of the body to heal and generate energy. The classes integrated pranayama (breathing exercises) and meditation. Olympia short bio



After exploring diverse disciplines (from a Law degree, to professional music, Brazilian Ju Jitsu and other sports) I felt that Yoga was where everything falls together, a complete unified experience. Olympia qualified as a Yoga Teacher with Anahata Yoga (Peter Clifford.) She is also a qualified a Five Element Form teacher and a Swedish Massage therapist. Other studies include Aurveda Massage, Myofascial Manipulation (Level 1). She has also trained in Ashtanga Yoga ( David Swenson) and Yoga Nidra.

07/03/2016
05/03/2016

Prices and offers

Starting from £550 p.p based on 8 people per journey.

£550 p.p two people sharing a cabin
£800 single occupancy

What's included in the price

Pick up from and drop off to the airport
7 nights stay in the yaught
*camping or hammocks can be arranged upon request
All expenses for the yaught (tolls, petrol, skipper)
2 yoga sessions daily
Breakfast
A welcome meal

Note :
We can only run the retreat for a minimum of 6 people
If you are 6 or more people and you would like a holiday specifically tailored for you and your friends email us and we are happy to arrange it for you.

Offers

Early Bird Offer
Book by April 6th and get a £50 discount off per person

Sailing & Yoga Week 11th to 17th of July
Santorini-Anafi-Sikinos-Folegandros-Ios-Thirasia

Prices based on 8 people sharing a yacht

£400 p.p ( double occupancy)
£650 p.p ( double occupancy)

Our yacht

Most of our trips will be with Athina, mr.Ilias beloved yacht.
Athina is a Bavaria 44, featuring 4 cabins and 2 WCs, living area and kitchen with cooking facilities

Our Skippers Mr Ilias Sakelis  Ilias is a true islander, coming from the island of Chios. He has been sailing as a skipp...
05/03/2016

Our Skippers



Mr Ilias Sakelis

Ilias is a true islander, coming from the island of Chios. He has been sailing as a skipper since 1984. With his expertise on the sailing know –how combined with his local knowledge of the greek sea he is the perfect host for our weekly adventures!

Ilias and his team of qualified and experienced skippers with a local knowledge of the best stopovers. Be reassured to swim to hidden bays and little gems of the Aegean people cannot access by car.

The Yoga Olympia will guide you to a morning and evening Anahata Yoga Practice.  Anahata Yoga is a flowing and holistic ...
05/03/2016

The Yoga


Olympia will guide you to a morning and evening Anahata Yoga Practice. Anahata Yoga is a flowing and holistic style of Hatha Yoga that integrates body, mind and spirit. All flowing vinyasa asanas are designed to create vitality and strength, increase flexibility and balance, while promoting the natural ability of the body to heal and generate energy. The classes integrate pranayama (breathing exercises) and meditation.


Olympia short bio



After exploring diverse disciplines (from a Law degree, to professional music, Brazilian Ju Jitsu and other sports) I felt that Yoga was where everything falls together, a complete unified experience. Olympia qualified as a Yoga Teacher with Anahata Yoga (Peter Clifford.) She is also a qualified Five Element Form teacher and a Swedish Massage therapist. Other studies include Ayurvedic Massage and Myofascial Manipulation (A.Stecco, Level 1). She has also trained in Ashtanga Yoga (David Swenson) and Yoga Nidra.

http://www.olympia-yoga.co.uk/


https://www.facebook.com/OlympiaYoga/

Yoga with Olympia Private classes and Workshops “Give what is inside you But not as it applies to you Give as it applies to the other” ~ Sri Krishnamacharya I believe that Yoga is a personal journey and the experience is unique to each individual that takes it. As a teacher I aspire to share my expe…

05/03/2016

Itineraries

Option 1
Day 1 : Santorini
Day 2: Anafi
Day 3: Sikinos
Day 4: Folegandros
Day 5: Ios
Day 6: Thirasia
Day 7: Santorini

Option 2

Day 1: Mykonos
Day 2: Paros
Day 3: Antiparos
Day 4: Iraklia
Day 5: Naxos
Day 6: Rinia
Day 7: Mykonos

Option 3

Day 1: Aktio
Day 2: Meganisi-Scorpios
Day 3: Kefalonia
Day 4: Ithaca
Day 5: Atokos
Day 6: Kastos-Kalamos
Day 7: Lefkas

Option 4 (Sailing and Greek History)

Day 1: Athens (Visit to Parthenon, museum, Plaka)
Day 2 : Aigina (Museum and Monument of Afaia Athina)
Day 3: Agistri
Day 4: Epidayros (Ancient Theatre )
Day 5: Poros- Methana (hot springs)
Day 6: Moni (Natural reserve)
Day 7 : Athens

05/03/2016

Sailing & Yoga Retreat
For the lovers of a natural, healthy and fun lifestyle!

Enjoy a week of sailing, yoga, swimming, traveling to the best hidden bits of the greek islands and indulging yourself to the nourishing mediterranean cuisine!

Description
Sailing & Yoga weekly Retreats are designed to help you realign with the rhythms of nature and get in touch with a happier and healthier you.

Sometimes staying ‘Healthy’ can become compulsive, boring and dry. We have a different way! Let us take you to a fun week of Sailing & Yoga. Imagine travelling to a different island each day, swimming in the most amazing secluded beaches; breathing fully and stretching your body to the morning sunrise and blessing the beauty of the sun setting in the pelagus. Love eating food that nourishes and energises your body. Meet likeminded people and enjoy simple talks and laughs. Sleep under a starlit sky and wake up to the natural light. Let the sea, sun, earth and the breeze of the Aegean, the music and words of the people spread a smile on your face and heart. That’s our idea of a healthy, natural lifestyle.

Address

London

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