The Art of Flexibility

The Art of Flexibility The Art of Flexibility is a martial arts website. NEW BEGINNERS CLASS is starting SOON on a Saturday in High Road South Woodford.

Location, date and exact time will be confirmed soon. We accept children of 8 years and above. Join us if you want to improve your fitness, balance, strength, flexibility, self-defense skills, confidence and self-esteem in a safe & friendly environment and experience the fascinating art of Shotokan Karate. The martial arts lessons will also help you to combat stress and improve your overall well being. If you're interested in finding out more, please feel free to contact us

29/03/2014

The aim is to empower people's lives with the benefits of martial arts training and instil traditional martial arts values of respect, discipline, health, fitness, courage and self defence.

29/03/2014

The Art of Flexibility is a martial arts website.

Address

London
E18

Opening Hours

12pm - 1pm

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