Helios Retreats

18/08/2026

Later the coffee gets cold 🤟🏾

03/08/2026

10/07/2026

Imagine being 60 and looking back at all the things you talked yourself out of 😩

The trip you almost booked ✈️
The people you never met 🫶🏽
The memories you never made ✨

Helios is the kind of trip you almost didn’t book… and then spend the rest of your life talking about.

The question isn’t whether you can afford to go.
It’s which version of yourself you want to become.

The one who says yes to the things that excite them. Or the one left wondering, “What if?”

Our 2026 retreats are still open. Tap the link in our bio and give your future self something to thank you for 🙌🏼

26/06/2026

Countdown to Mykonos is on 🇬🇷✨

24/06/2026

Without a question … 😏

Last chance to join Helios this year as we make a final stop in Ibiza 🇪🇸

6-11th October

Secure the last spots via the link in our bio or DM us if you have any questions.

22/06/2026

Don’t mind us, we’re just dropping some vision board inspiration ✨

New dates up online, where will 2027 take you? 🇬🇷 🇪🇸 🇧🇷 🇲🇻 🇲🇦

16/06/2026

Ibiza Villa Reveal 🤩

Our second trip to the Balearics is shaping up to be something special.

Set in a secluded part of San José, this incredible villa gives us the perfect base for a week of training, recovery and connection. With a private gym, tennis court, sauna and plenty of space to unwind, it’s everything we need for an unforgettable week in Ibiza.

🗓️ 6-11th October
📍 Ibiza

Join Katy Ingulli for daily yoga, alongside Pilates and strength sessions led by the Helios team.

Summer may only be getting started, but we already know where we’ll be ending it 😎🇪🇸

Spaces are limited. Tap the link in our bio or send us a DM for more details.

11/06/2026

When the group chat finally decides to go on holiday 👨‍🦳

One of the fastest ways to stay stuck is waiting for everyone else to be ready. Different people are on different timelines, with different priorities and goals.

Sometimes the most transformative trips happen when you stop waiting and go anyway. A solo journey can push you beyond your comfort zone, build confidence, and open doors you never expected.

The right time isn’t when everyone agrees. It’s when you’re ready 💪🏼

20/05/2026

This and no children for a week 😎

You can, and should — take a solo adventure, if you’re a parent, every now and then. You’ll come back loving your little ones, even more after the trip 🫶🏽

Would you do a solo trip after having kids?

18/05/2026

The best view in Rio de Janeiro 🇧🇷

Looking forward to seeing the sun rise here soon 🌅 DM Rio for more details of our upcoming adventure in Brazil ✨

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