New Forest Retreats

02/06/2026

Ditch the damp and join me (and my furry yoga assistants) by the fire. 🐾🔥

Wednesday morning at 9am is all about escaping the rain for some cozy, fireside yoga. Skip the grey skies and focus on a warming flow to reset your energy and find some mid-week peace. It’s the ultimate way to stay dry and grounded while the weather does its thing.

Whether you’re a regular or just need a morning sanctuary, there’s a spot on the mat waiting for you.

9am. Warm fire. Purr-fect vibes.

20/04/2026

Now unless your a seal, I know you could do with some fresh air and soft movement are waiting for you at the Milford Garden classes. We have added some new times to the schedule to help you find your flow and a little extra lift.

Wednesdays are for finding your wings. Join us for Aerial Yoga at 7:35pm. It is the ultimate way to decompress the spine and hang out in the heart of nature if the weather is good class is in Milford-on-Sea or in Lymington if not.

On Thursdays at 9:00 am, we ground ourselves with a Yoga Flow. It is designed to be the perfect start to your morning, leaving you feeling balanced and ready for whatever the day holds.

And to wrap up the week, join us on Fridays at 9:00 am for another chance to fly with Aerial Yoga. It’s the perfect way to head into the weekend feeling light and energised.

The garden is looking beautiful and there is a mat waiting for you. See you there.

04/04/2026

LAST CALL: SPAIN SOLAR RETREAT ✨

Only a few days left until we head to the breathtaking Pizarra Mountains! This is your final chance to swap the routine for a soulful reset under the Andalusian sun. 🧘‍♀️🌞

When: April 9-13
Where: A hidden mountain sanctuary near Malaga (40 mins away!)

What’s waiting for you:
🏔️ Daily Vinyasa & Yin Yoga
🏊‍♀️ Solar-heated pool & wild swimming
🧖‍♂️ On-site steam room & sauna
🍃 Guided nature walks & mountain views
🥗 Nourishing veggie/vegan food
🎁 BONUS: A personalized handmade doTerra oil gift for every guest!

✨ FLASH SALE PRICES:
• Shared Rooms: £800pp
• 3 Friends Sharing: £750pp
• Private Rooms: From £999
• Secure your spot with just a £150 deposit!

Escape the noise and reconnect with your inner power. Who’s coming?

03/04/2026

LAST CALL: SPAIN SOLAR RETREAT ✨

Only a few days left until we head to the breathtaking Pizarra Mountains! This is your final chance to swap the routine for a soulful reset under the Andalusian sun. 🧘‍♀️🌞

When: April 9-13
Where: A hidden mountain sanctuary near Malaga (40 mins away!)

What’s waiting for you:
🏔️ Daily Vinyasa & Yin Yoga
🏊‍♀️ Solar-heated pool & wild swimming
🧖‍♂️ On-site steam room & sauna
🍃 Guided nature walks & mountain views
🥗 Nourishing veggie/vegan food
🎁 BONUS: A personalized handmade doTerra oil gift for every guest!

✨ FLASH SALE PRICES:
• Shared Rooms: £800pp
• 3 Friends Sharing: £750pp
• Private Rooms: From £999
• Secure your spot with just a £150 deposit!

Escape the noise and reconnect with your inner power. Who’s coming? 🕊️

10/03/2026

FLASH SALE: Your Spring Escape to Spain from just £750pp! ✨

Close your eyes for a second. Imagine the feeling of warm, golden sunlight hitting your skin, not the weak, watery sun we’ve been seeing lately, but the real, soul-drenching warmth of the Spanish spring. Imagine the scent of wild rosemary and orange blossoms drifting on a mountain breeze, and the only sound you can hear is the gentle trickle of a nearby stream....

Close your eyes for a second. Imagine the feeling of warm, golden sunlight hitting your skin, not the weak, watery sun we’ve been seeing lately, but the real, soul-drenching warmth of the Spanish s…